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Roasted unshelled sunflower seeds
Belongs to:
Unshelled sunflower seeds, Roasted sunflower seeds, Sunflower seeds, Sunflower seeds and their products, Seeds, Plant-based foods, Plant-based foods and beverages
Nutrition facts
Average nutrition facts for the 73 products of the Roasted unshelled sunflower seeds category for which nutrition facts are known (out of 82 products).
| Nutrition facts | As sold for 100 g / 100 ml |
Standard deviation | Minimum | 10th centile | Median | 90th centile | Maximum |
|---|---|---|---|---|---|---|---|
| Energy |
2,080 kj (501 kcal) |
600 kj (140 kcal) |
13 kj (3 kcal) |
1,080 kj (263 kcal) |
2,410 kj (577 kcal) |
2,650 kj (640 kcal) |
2,970 kj (710 kcal) |
| Fat | 40.4 g | 12.7 g | 19 g | 21.2 g | 46 g | 55 g | 65 g |
| Saturated fat | 4.48 g | 1.4 g | 1.8 g | 2.4 g | 5 g | 6.6 g | 7 g |
| Carbohydrates | 10 g | 7.84 g | 1 g | 1.4 g | 6.6 g | 24 g | 40.4 g |
| Sugars | 2.4 g | 1.06 g | 0 g | 0.8 g | 2.7 g | 4.6 g | 6.67 g |
| Fiber | 6.73 g | 2.82 g | 0 g | 3 g | 8.1 g | 11 g | 45 g |
| Proteins | 20.7 g | 6.47 g | 10 g | 13 g | 19.3 g | 31.4 g | 32.6 g |
| Salt | 2.44 g | 2.71 g | 0 g | 0.018 g | 1.8 g | 8 g | 16.5 g |
82 products