Rye breads - Page 4
Belongs to:
Breads, Cereals and potatoes, Plant-based foods, Plant-based foods and beverages
Contains:
Nutrition facts
Average nutrition facts for the 745 products of the Rye breads category for which nutrition facts are known (out of 851 products).
Nutrition facts | As sold for 100 g / 100 ml |
Standard deviation | Minimum | 10th centile | Median | 90th centile | Maximum |
---|---|---|---|---|---|---|---|
Energy |
965 kj (231 kcal) |
153 kj (38 kcal) |
0 kj (0 kcal) |
795 kj (190 kcal) |
925 kj (221 kcal) |
1,260 kj (308 kcal) |
4,080 kj (975 kcal) |
Fat | 2.07 g | 1.5 g | 0 g | 0.9 g | 1.4 g | 5.5 g | 34 g |
Saturated fat | 0.33 g | 0.228 g | 0 g | 0.1 g | 0.3 g | 0.8 g | 5.6 g |
Trans fat | 0 g | 0 g | 0 g | 0 g | 0 g | 0 g | 0 g |
Cholesterol | 0 mg | 0 mg | 0 mg | 0 mg | 0 mg | 0 mg | 0 mg |
Carbohydrates | 41.6 g | 6.97 g | 2 g | 32.5 g | 41 g | 54.5 g | 83.2 g |
Sugars | 2.97 g | 1.69 g | 0 g | 0.9 g | 2.6 g | 6.5 g | 46 g |
Fiber | 8.32 g | 2.71 g | 0 g | 4.21 g | 8.8 g | 13 g | 26 g |
Proteins | 7.03 g | 1.86 g | 0.2 g | 4.6 g | 6.8 g | 10.2 g | 40 g |
Salt | 1.13 g | 0.218 g | 0 g | 0.794 g | 1.1 g | 1.5 g | 1,270 g |
Alcohol | 0 % vol | 0 % vol | 0 % vol | 0 % vol | 0 % vol | 0 % vol | 0 % vol |
Potassium | 110 mg | 81 mg | 0 mg | 0 mg | 134 mg | 262 mg | 262 mg |
Calcium | 47.4 mg | 27.7 mg | 0 mg | 0.005 mg | 44.4 mg | 98 mg | 222 mg |
Iron | 2.26 mg | 0.771 mg | 0 mg | 1.2 mg | 2.4 mg | 3.75 mg | 6 mg |
Magnesium | 73.1 mg | 14.3 mg | 58 mg | 58 mg | 72.6 mg | 98.7 mg | 182 mg |
851 products