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Salads

Category: Salads

Nutrition facts

Average nutrition facts for the 4802 products of the Salads category for which nutrition facts are known (out of 5153 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml		 Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 679 kj
(166 kcal) 		401 kj
(100 kcal) 		0 kj
(0 kcal) 		105 kj
(25 kcal) 		639 kj
(155 kcal) 		1,460 kj
(359 kcal) 		13,600 kj
(3250 kcal)
Fat 9.94 g 7.6 g 0 g 0.5 g 8.5 g 25.5 g 255 g
Saturated fat 1.81 g 1.77 g 0 g 0.1 g 1.29 g 5.4 g 74 g
Monounsaturated fat 3.02 g 2.31 g 0 g 0.4 g 2.59 g 7.14 g 12 g
Polyunsaturated fat 2.1 g 1.6 g 0 g 0 g 1.98 g 5 g 19.4 g
Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 1.88 g
Cholesterol 16.8 mg 17.1 mg 0 mg 0 mg 11 mg 50 mg 300 mg
Carbohydrates 10.8 g 6.86 g 0 g 1.87 g 10 g 23 g 466 g
Sugars 3.24 g 2.51 g 0 g 0.6 g 2.5 g 8.5 g 68 g
Added sugars 1.92 g 1.92 g 0 g 0 g 1.16 g 4.9 g 5 g
Fiber 2.11 g 1.36 g 0 g 0.3 g 1.9 g 5 g 100 g
Proteins 5.67 g 4.48 g 0 g 1.1 g 4.7 g 14 g 84 g
Salt 0.93 g 0.562 g 0 g 0.11 g 0.88 g 1.95 g 71 g
Alcohol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol
Vitamin A 184 µg 238 µg 0 µg 0 µg 90 µg 735 µg 28,700 µg
Vitamin D (D3) 0.104 µg 0.21 µg 0 µg 0 µg 0 µg 0.571 µg 1.14 µg
Vitamin C (ascorbic acid) 8.91 mg 10.5 mg 0 mg 0 mg 4.4 mg 32 mg 417 mg
Vitamin B9 (Folic acid) 96.2 µg 117 µg 16 µg 35.5 µg 48 µg 470 µg 43,000 µg
Potassium 161 mg 131 mg 0 mg 0 mg 138 mg 360 mg 117,000 mg
Calcium 32.2 mg 26.8 mg 0 mg 0 mg 27 mg 88 mg 940 mg
Iron 0.876 mg 0.513 mg 0 mg 0 mg 0.79 mg 1.82 mg 4,000 mg
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils 52 % 30.2 % 0 % 2.1 % 56 % 100 % 100 %
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (manual estimate from ingredients list) 49.2 % 26.4 % 7 % 15 % 42.5 % 85 % 100 %

  • Packaging materials

    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard 5.7% 11.3 g 39.6% 3 g 1 g
    Plastic 75.5% 7.2 g 77.4% 7.1 g 6 g
    Glass 0% 0% 0 g
    Metal 18.9% 21 g 18.9% 21 g 4 g
    Unknown 0% 1.9% 1.5 g 0 g
    Total - - - - 11 g

5,163 products