Salted almonds
Belongs to:
Shelled almonds, Shelled nuts, Almonds, Nuts, Nuts and their products, Plant-based foods, Plant-based foods and beverages
Contains:
Nutrition facts
Average nutrition facts for the 295 products of the Salted almonds category for which nutrition facts are known (out of 306 products).
Nutrition facts | As sold for 100 g / 100 ml |
Standard deviation | Minimum | 10th centile | Median | 90th centile | Maximum |
---|---|---|---|---|---|---|---|
Energy |
2,580 kj (617 kcal) |
83 kj (21 kcal) |
2,120 kj (506 kcal) |
2,490 kj (593 kcal) |
2,540 kj (607 kcal) |
2,740 kj (656 kcal) |
2,840 kj (679 kcal) |
Fat | 53.9 g | 2.15 g | 23 g | 50 g | 53.6 g | 57.1 g | 61 g |
Saturated fat | 4.18 g | 0.63 g | 0 g | 3.57 g | 4 g | 5.36 g | 8.89 g |
Monounsaturated fat | 34.2 g | 4.59 g | 10 g | 33 g | 35.7 g | 35.7 g | 128 g |
Polyunsaturated fat | 13.2 g | 1.91 g | 4 g | 11.7 g | 14.3 g | 14.3 g | 51 g |
Trans fat | 0 g | 0 g | 0 g | 0 g | 0 g | 0 g | 0 g |
Cholesterol | 0 mg | 0 mg | 0 mg | 0 mg | 0 mg | 0 mg | 0 mg |
Carbohydrates | 14.9 g | 5.54 g | 1.5 g | 4.5 g | 17.9 g | 21.4 g | 30.2 g |
Sugars | 3.94 g | 0.638 g | 0 g | 3.33 g | 3.57 g | 5 g | 12 g |
Fiber | 10.6 g | 0.972 g | 3.3 g | 9.1 g | 10.7 g | 12.6 g | 15 g |
Proteins | 22 g | 1.79 g | 0.02 g | 20 g | 21.4 g | 25.7 g | 30.2 g |
Salt | 0.969 g | 0.417 g | 0 g | 0.375 g | 0.9 g | 2 g | 15 g |
Vitamin A | 0 µg | 0 µg | 0 µg | 0 µg | 0 µg | 0 µg | 99.9 µg |
Vitamin E | 17.5 mg | 9.39 mg | 0.92 mg | 0.92 mg | 24 mg | 26.4 mg | 26.4 mg |
Vitamin C (ascorbic acid) | 0 mg | 0 mg | 0 mg | 0 mg | 0 mg | 0 mg | 0.3 mg |
Vitamin B2 (Riboflavin) | 0.83 mg | 0.167 mg | 0.22 mg | 0.714 mg | 0.911 mg | 0.911 mg | 0.911 mg |
Potassium | 689 mg | 20.3 mg | 632 mg | 679 mg | 679 mg | 741 mg | 2,430 mg |
Calcium | 275 mg | 20.6 mg | 43 mg | 238 mg | 286 mg | 300 mg | 3,000 mg |
Phosphorus | 476 mg | 69.2 mg | 357 mg | 357 mg | 509 mg | 536 mg | 539 mg |
Iron | 3.89 mg | 0.399 mg | 1.08 mg | 3.43 mg | 3.86 mg | 4.8 mg | 7,000 mg |
Magnesium | 274 mg | 20 mg | 210 mg | 230 mg | 286 mg | 286 mg | 286 mg |
Copper | 1.05 mg | 0.044 mg | 0.929 mg | 0.952 mg | 1.07 mg | 1.07 mg | 1.07 mg |
Manganese | 2 mg | 0 mg | 2 mg | 2 mg | 2 mg | 2 mg | 2.5 mg |
307 products