Salty snacks
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Nutrition facts
Average nutrition facts for the 34091 products of the Salty snacks category for which nutrition facts are known (out of 36746 products).
Nutrition facts | As sold for 100 g / 100 ml |
Standard deviation | Minimum | 10th centile | Median | 90th centile | Maximum |
---|---|---|---|---|---|---|---|
Energy |
1,940 kj (465 kcal) |
366 kj (86 kcal) |
0 kj (0 kcal) |
1,100 kj (267 kcal) |
2,050 kj (491 kcal) |
2,320 kj (555 kcal) |
62,800 kj (15000 kcal) |
Energy from fat |
587 kj (140 kcal) |
366 kj (87 kcal) |
0 kj (0 kcal) |
103 kj (25 kcal) |
557 kj (133 kcal) |
1,240 kj (296 kcal) |
2,340 kj (559 kcal) |
Fat | 23.2 g | 9.26 g | 0 g | 7.6 g | 24.2 g | 36 g | 2,310 g |
Saturated fat | 4 g | 3.03 g | 0 g | 0.9 g | 3 g | 10.7 g | 100 g |
Monounsaturated fat | 11.8 g | 6.97 g | 0 g | 3.33 g | 10 g | 25 g | 77.8 g |
Omega 9 fat | 5,310 mg | 5,380 mg | 6 mg | 9.93 mg | 8,000 mg | 12,000 mg | 12,000 mg |
Polyunsaturated fat | 6.36 g | 4.42 g | 0 g | 1.3 g | 5 g | 14.3 g | 82 g |
Omega 3 fat | 1,540 mg | 2,510 mg | 0 mg | 0 mg | 667 mg | 10,100 mg | 440,000 mg |
Omega 6 fat | 4,410 mg | 3,720 mg | 0 mg | 200 mg | 4,000 mg | 13,300 mg | 72,000 mg |
Alpha-linolenic acid | 0.508 g | 1.14 g | 0 g | 0 g | 0.071 g | 4 g | 8 g |
Trans fat | 0.003 g | 0.017 g | 0 g | 0 g | 0 g | 0 g | 100 g |
Cholesterol | 0.973 mg | 3.77 mg | 0 mg | 0 mg | 0 mg | 9 mg | 50,000 mg |
Carbohydrates | 51.4 g | 16 g | 0 g | 15.6 g | 55 g | 70 g | 1,700 g |
Sugars | 3.05 g | 2.49 g | 0 g | 0 g | 2.5 g | 7.7 g | 100 g |
Added sugars | 2.35 g | 3.4 g | 0 g | 0 g | 0 g | 10 g | 46.4 g |
Starch | 39.6 g | 23.5 g | 0 g | 4 g | 50 g | 71.2 g | 73.7 g |
Polyols (sugar alcohols) | 2.42 g | 5.41 g | 0 g | 0 g | 0.06 g | 17 g | 20 g |
Fiber | 4.26 g | 2.2 g | 0 g | 1 g | 3.9 g | 8.5 g | 1,820 g |
Soluble fiber | 0.291 g | 0.454 g | 0 g | 0 g | 0 g | 1 g | 5.26 g |
Insoluble fiber | 0.361 g | 0.741 g | 0 g | 0 g | 0 g | 1 g | 50 g |
Proteins | 8.12 g | 3.7 g | 0 g | 3.57 g | 7.14 g | 15.4 g | 2,100 g |
Salt | 1.5 g | 0.596 g | 0 g | 0.63 g | 1.42 g | 2.6 g | 2,430 g |
Alcohol | 0 % vol | 0 % vol | 0 % vol | 0 % vol | 0 % vol | 0 % vol | 100 % vol |
Vitamin A | 23.6 µg | 54.1 µg | 0 µg | 0 µg | 0 µg | 131 µg | 8,040 µg |
Vitamin D (D3) | 0.017 µg | 0.085 µg | 0 µg | 0 µg | 0 µg | 0 µg | 8,000,000 µg |
Vitamin E | 5.83 mg | 2.77 mg | 0.36 mg | 2 mg | 6 mg | 10.7 mg | 34.5 mg |
Vitamin K | 90.7 µg | 132 µg | 0 µg | 0.2 µg | 57.1 µg | 411 µg | 629 µg |
Vitamin C (ascorbic acid) | 2.92 mg | 6.36 mg | 0 mg | 0 mg | 0 mg | 21.2 mg | 12,000 mg |
Vitamin B1 (Thiamin) | 3.43 mg | 27.3 mg | 0 mg | 0 mg | 0.23 mg | 1.05 mg | 33,300 mg |
Vitamin B2 (Riboflavin) | 0.294 mg | 0.194 mg | 0 mg | 0 mg | 0.33 mg | 0.6 mg | 392 mg |
Vitamin B3/PP (Niacin) | 5.72 mg | 3.58 mg | 0 mg | 1.43 mg | 5.33 mg | 15 mg | 3,570 mg |
Vitamin B6 (Pyridoxin) | 0.28 mg | 0.319 mg | 0 mg | 0.02 mg | 0.143 mg | 1 mg | 13,300 mg |
Vitamin B9 (Folic acid) | 101 µg | 59.1 µg | 0 µg | 3.7 µg | 105 µg | 212 µg | 222,000 µg |
Folates (total folates) | 147 µg | 93.1 µg | 0 µg | 19 µg | 138 µg | 268 µg | 1,580 µg |
Vitamin B12 (cobalamin) | 0.091 µg | 0.332 µg | 0 µg | 0 µg | 0 µg | 0.9 µg | 167 µg |
Potassium | 419 mg | 404 mg | 0 mg | 0 mg | 250 mg | 1,250 mg | 35,700 mg |
Calcium | 60.7 mg | 57 mg | 0 mg | 0 mg | 54.3 mg | 150 mg | 68,000 mg |
Phosphorus | 187 mg | 130 mg | 13 mg | 71 mg | 136 mg | 489 mg | 14,300 mg |
Iron | 2.23 mg | 1.41 mg | 0 mg | 0 mg | 2 mg | 4.8 mg | 12,100 mg |
Magnesium | 70.8 mg | 71.7 mg | 0 mg | 14 mg | 29 mg | 233 mg | 40,000 mg |
Zinc | 1.21 mg | 1.22 mg | 0 mg | 0.4 mg | 0.8 mg | 5 mg | 16.2 mg |
Copper | 0.998 mg | 0.79 mg | 0 mg | 0.143 mg | 1.04 mg | 2.14 mg | 7,600 mg |
Manganese | 1.1 mg | 0.619 mg | 0 mg | 0 mg | 1 mg | 2 mg | 14.3 mg |
Selenium | 8.87 µg | 7.15 µg | 0 µg | 0.333 µg | 9.99 µg | 25 µg | 15,000,000 µg |
Iodine | 481 µg | 690 µg | 0 µg | 2 µg | 72 µg | 2,000 µg | 3,330 µg |
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils | 33 % | 38.7 % | 0 % | 0 % | 6 % | 98 % | 100 % |
Fruits‚ vegetables and nuts - dried | 10.7 % | 29.3 % | 0 % | 0 % | 0 % | 98.5 % | 100 % |
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (manual estimate from ingredients list) | 66.7 % | 28.6 % | 0 % | 16 % | 76 % | 96 % | 100 % |
Carbon footprint | 72.2 g | 131 g | 0 g | 0 g | 5.5 g | 416 g | 416 g |
Vitamin K1 (Phylloquinone) | 0 g | 0 g | 0 g | 0 g | 0 g | 0 g | 0.001 g |
36,781 products