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Sauerkrauts

Category: Sauerkrauts

Belongs to:

Fermented vegetables, Vegetables based foods, Vegetable-based foods and beverages, Fruits and vegetables based foods, Plant-based foods, Plant-based foods and beverages

Contains:

Nutrition facts

Average nutrition facts for the 891 products of the Sauerkrauts category for which nutrition facts are known (out of 980 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml		 Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 260 kj
(63 kcal) 		180 kj
(44 kcal) 		0 kj
(0 kcal) 		71 kj
(17 kcal) 		176 kj
(42 kcal) 		565 kj
(135 kcal) 		2,690 kj
(2720 kcal)
Fat 3.86 g 3.94 g 0 g 0 g 2.1 g 10.7 g 40.6 g
Saturated fat 1.38 g 1.47 g 0 g 0 g 0.7 g 4.1 g 14.4 g
Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 0 g
Cholesterol 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 29 mg
Carbohydrates 2.7 g 1.36 g 0 g 0.9 g 2.7 g 5.2 g 70 g
Sugars 1.03 g 0.892 g 0 g 0 g 0.7 g 3 g 21 g
Fiber 2.38 g 0.668 g 0 g 1.4 g 2.4 g 3.5 g 19 g
Proteins 2.87 g 2.25 g 0 g 0.6 g 1.5 g 6.7 g 25 g
Salt 1.32 g 0.293 g 0 g 0.9 g 1.3 g 1.8 g 98 g
Alcohol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol
Vitamin A 5.58 µg 15.5 µg 0 µg 0 µg 0 µg 53.7 µg 1,540 µg
Vitamin C (ascorbic acid) 17.5 mg 10.3 mg 0 mg 5.65 mg 16 mg 44.1 mg 75 mg
Potassium 166 mg 58.8 mg 0 mg 66.7 mg 183 mg 250 mg 300 mg
Calcium 30.3 mg 26.9 mg 0 mg 0 mg 33 mg 71 mg 200 mg
Iron 0.703 mg 0.833 mg 0 mg 0 mg 0.42 mg 2.4 mg 167 mg
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils 49.2 % 16.6 % 0 % 46 % 53 % 69 % 87 %
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (manual estimate from ingredients list) 60.6 % 23.1 % 30 % 38.5 % 47.6 % 90 % 94 %

  • Packaging materials

    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard 0% 25% 0.4 g 0 g
    Plastic 33.3% 2.8 g 33.3% 2.8 g 1 g
    Glass 33.3% 49 g 33.3% 49 g 16 g
    Metal 33.3% 11.7 g 66.7% 7.3 g 5 g
    Unknown 0% 0% 0 g
    Total - - - - 22 g

974 products