Help us inform millions of consumers around the world about what they eat

group photo donation 2024
open food facts logo

Please give to our 2025 Fundraiser

Your donations fund the day-to-day operations of our non-profit association:

  • keeping our database open & available to all,
    • technical infrastructure (website/mobile app) & a small permanent team
  • remain independent of the food industry,

  • engage a community of committed citizens,

  • support the advancement of public health research.

Each donation counts! We appreciate your support in bringing further food transparency in the world.

Sea salts

Nutrition facts

Average nutrition facts for the 391 products of the Sea salts category for which nutrition facts are known (out of 1035 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 10 kj
(2 kcal)
30 kj
(7 kcal)
0 kj
(0 kcal)
0 kj
(0 kcal)
0 kj
(0 kcal)
75 kj
(18 kcal)
2,020 kj
(482 kcal)
Fat 0.103 g 0.272 g 0 g 0 g 0 g 0.62 g 68 g
Saturated fat 0.05 g 0.146 g 0 g 0 g 0 g 0.5 g 63 g
Carbohydrates 0.517 g 1.43 g 0 g 0 g 0 g 3.3 g 73 g
Sugars 0.151 g 0.406 g 0 g 0 g 0 g 1.4 g 52.2 g
Fiber 0.082 g 0.398 g 0 g 0 g 0 g 0.5 g 27 g
Proteins 0.157 g 0.396 g 0 g 0 g 0 g 1 g 18 g
Salt 78.9 g 33.8 g 0 g 0.244 g 96.9 g 100 g 102 g
Alcohol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol
Potassium 2,590 mg 6,690 mg 0 mg 0 mg 200 mg 34,000 mg 34,000 mg
Calcium 126 mg 72 mg 0 mg 3 mg 152 mg 200 mg 582 mg
Iron 9.15 mg 6.36 mg 0 mg 0.36 mg 10 mg 17.5 mg 17.5 mg
Magnesium 438 mg 222 mg 3.88 mg 20 mg 440 mg 800 mg 904 mg
Iodine 2,250 µg 1,020 µg 520 µg 620 µg 2,000 µg 4,500 µg 3,500,000,000 µg
  • Packaging materials


    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard 50% 8.5 g 75% 5.8 g 4 g
    Plastic 25% 0.4 g 50% 12.4 g 6 g
    Glass 25% 163.3 g 25% 163.3 g 41 g
    Metal 0% 0% 0 g
    Unknown 0% 0% 0 g
    Total - - - - 51 g