Help us inform millions of consumers around the world about what they eat

group photo donation 2024
open food facts logo

Please give to our 2025 Fundraiser

Your donations fund the day-to-day operations of our non-profit association:

  • keeping our database open & available to all,
    • technical infrastructure (website/mobile app) & a small permanent team

  • remain independent of the food industry,

  • engage a community of committed citizens,

  • support the advancement of public health research.

Each donation counts! We appreciate your support in bringing further food transparency in the world.

Semi-skimmed milks – Page 2

Category: Semi-skimmed milks

Belongs to:

Milks, Milks (liquid and powder), Dairies

Contains:

Nutrition facts

Average nutrition facts for the 3140 products of the Semi-skimmed milks category for which nutrition facts are known (out of 3300 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml		 Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 197 kj
(47 kcal) 		8 kj
(2 kcal) 		0 kj
(0 kcal) 		188 kj
(45 kcal) 		197 kj
(47 kcal) 		209 kj
(50 kcal) 		2,160 kj
(515 kcal)
Fat 1.59 g 0.115 g 0 g 1.5 g 1.6 g 1.8 g 30.2 g
Saturated fat 1.03 g 0.078 g 0 g 0.9 g 1 g 1.2 g 18 g
Monounsaturated fat 0.732 g 1.14 g 0.208 g 0.279 g 0.45 g 6 g 7.8 g
Polyunsaturated fat 0.246 g 0.795 g 0 g 0 g 0.08 g 3.7 g 4.1 g
Omega 3 fat 14.6 mg 12.4 mg 0.016 mg 0.016 mg 15 mg 42 mg 60 mg
Alpha-linolenic acid 0.177 g 0.181 g 0 g 0 g 0.12 g 0.43 g 8 g
Trans fat 0.006 g 0.019 g 0 g 0 g 0 g 0.04 g 1.27 g
Cholesterol 7.84 mg 1.88 mg 3.6 mg 4.17 mg 8 mg 10 mg 120 mg
Carbohydrates 4.84 g 0.125 g 0 g 4.7 g 4.8 g 5.08 g 58 g
Sugars 4.82 g 0.122 g 0 g 4.6 g 4.8 g 5 g 58 g
Added sugars 0 g 0 g 0 g 0 g 0 g 0 g 0 g
Lactose 0.295 g 0.882 g 0 g 0 g 0.01 g 2.8 g 31 g
Maltodextrins 0.093 g 0.05 g 0 g 0 g 0.12 g 0.12 g 0.12 g
Fiber 0.083 g 0.182 g 0 g 0 g 0 g 0.5 g 9.2 g
Proteins 3.3 g 0.136 g 0 g 3.1 g 3.3 g 3.6 g 80 g
Salt 0.113 g 0.016 g 0 g 0.098 g 0.11 g 0.13 g 100 g
Alcohol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol
Vitamin A 68.9 µg 22.8 µg 0 µg 37.5 µg 62.4 µg 120 µg 120,000 µg
Vitamin D (D3) 1.03 µg 0.274 µg 0 µg 0.75 µg 1.05 µg 1.5 µg 1,000 µg
Vitamin E 1.48 mg 0.645 mg 0 mg 0.04 mg 1.8 mg 2.4 mg 380 mg
Vitamin K 8.38 µg 7.36 µg 0.098 µg 0.098 µg 11.5 µg 21 µg 21 µg
Vitamin C (ascorbic acid) 1.14 mg 1.82 mg 0 mg 0 mg 1 mg 3.35 mg 55 mg
Vitamin B1 (Thiamin) 0.108 mg 0.068 mg 0 mg 0 mg 0.165 mg 0.17 mg 0.28 mg
Vitamin B2 (Riboflavin) 0.179 mg 0.049 mg 0 mg 0.13 mg 0.17 mg 0.25 mg 200 mg
Vitamin B3/PP (Niacin) 2.49 mg 1.75 mg 0.002 mg 0.6 mg 2.4 mg 7 mg 7.5 mg
Vitamin B6 (Pyridoxin) 0.162 mg 0.064 mg 0 mg 0.05 mg 0.21 mg 0.21 mg 0.28 mg
Vitamin B9 (Folic acid) 31.3 µg 24 µg 2 µg 5 µg 30 µg 100 µg 30,000 µg
Vitamin B12 (cobalamin) 0.467 µg 0.195 µg 0.15 µg 0.2 µg 0.4 µg 0.9 µg 400,000 µg
Biotin 6.63 µg 1.62 µg 1.8 µg 5 µg 7.5 µg 8 µg 8 µg
Vitamin B5 (Pantothenic acid) 0.632 mg 0.238 mg 0.001 mg 0.33 mg 0.6 mg 0.9 mg 1.3 mg
Potassium 164 mg 12.5 mg 87 mg 142 mg 162 mg 192 mg 3,330 mg
Chloride 91 mg 12 mg 55 mg 95 mg 95 mg 95 mg 95 mg
Calcium 121 mg 4.81 mg 0 mg 110 mg 120 mg 125 mg 1,240 mg
Phosphorus 97.6 mg 17.2 mg 9 mg 70 mg 95 mg 139 mg 200 mg
Iron 0.09 mg 0.262 mg 0 mg 0 mg 0 mg 0.3 mg 124 mg
Zinc 1.41 mg 1.74 mg 0.4 mg 0.4 mg 0.6 mg 5.9 mg 6 mg
Molybdenum 474 µg 1,410 µg 4.7 µg 4.7 µg 4.7 µg 4,700 µg 10,400 µg
Iodine 17.8 µg 6.05 µg 1.67 µg 12 µg 16.9 µg 31 µg 20,000 µg
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils 0 % 0 % 0 % 0 % 0 % 0 % 0 %

  • Packaging materials

    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard 22.2% 9.9 g 68.9% 3.4 g 2 g
    Plastic 62.2% 13 g 91.1% 9.3 g 9 g
    Glass 0% 0% 0 g
    Metal 0% 6.7% 0 g 0 g
    Unknown 15.6% 4.1 g 17.8% 3.6 g 1 g
    Total - - - - 12 g

3,303 products