Help us inform millions of consumers around the world about what they eat

Your donations fund the day-to-day operations of our non-profit association:

keeping our database open & available to all,
- technical infrastructure (website/mobile app) & a small permanent team
remain independent of the food industry,
engage a community of committed citizens,
support the advancement of public health research.

Each donation counts! We appreciate your support in bringing further food transparency in the world.

Serrano ham

Category: Serrano ham

Belongs to:

Contains:

Nutrition facts

Average nutrition facts for the 1905 products of the Serrano ham category for which nutrition facts are known (out of 2061 products).

Show detailed stats : standard deviation, minimum, maximum, 10th and 90th percentiles

Nutrition facts
Nutrition facts	As sold for 100 g / 100 ml	Standard deviation	Minimum	10th centile	Median	90th centile	Maximum
Energy	1,010 kj (240 kcal)	97 kj (23 kcal)	0 kj (0 kcal)	891 kj (213 kcal)	967 kj (231 kcal)	1,210 kj (289 kcal)	5,300 kj (1270 kcal)
Fat	12.5 g	2.83 g	1 g	9.5 g	11.5 g	18.7 g	58 g
Saturated fat	4.56 g	1.07 g	0 g	3.2 g	4 g	6.8 g	21.8 g
Carbohydrates	0.62 g	0.325 g	0 g	0.1 g	0.5 g	1.1 g	56 g
Sugars	0.285 g	0.322 g	0 g	0 g	0.1 g	0.9 g	10 g
Fiber	0.105 g	0.235 g	0 g	0 g	0 g	0.5 g	3 g
Proteins	31.1 g	1.65 g	0 g	28 g	31.1 g	33.7 g	310 g
Salt	4.76 g	0.613 g	0 g	3.5 g	5 g	5.5 g	98.3 g
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils	0 %	0 %	0 %	0 %	0 %	0 %	0 %

Material	% of products containing mostly the material	Mean packaging weight per 100 g of product (for products that contain mostly the material)	% of products containing the material	Mean packaging weight per 100 g of product (for products that contain the material)
Paper or cardboard
Plastic
Unknown
Total	-	-	-	-

2,690 products