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Shelled almonds

Category: Shelled almonds

Belongs to:

Shelled nuts, Almonds, Nuts, Nuts and their products, Plant-based foods, Plant-based foods and beverages

Contains:

Nutrition facts

Average nutrition facts for the 952 products of the Shelled almonds category for which nutrition facts are known (out of 1102 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml		 Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 2,610 kj
(626 kcal) 		83 kj
(20 kcal) 		0 kj
(0 kcal) 		2,450 kj
(589 kcal) 		2,620 kj
(630 kcal) 		2,700 kj
(645 kcal) 		2,890 kj
(801 kcal)
Fat 52 g 2.13 g 3.2 g 49.9 g 52 g 55.6 g 64.3 g
Saturated fat 4.09 g 0.334 g 0 g 3.8 g 4 g 4.79 g 34.8 g
Monounsaturated fat 32.8 g 1.13 g 32 g 32.1 g 33 g 36 g 39 g
Polyunsaturated fat 12.3 g 1.28 g 10.7 g 11 g 12.5 g 15 g 15 g
Cholesterol 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg
Carbohydrates 12.2 g 7.11 g 1.5 g 4 g 9.1 g 21.5 g 61 g
Sugars 4.02 g 0.592 g 0 g 2.8 g 4.2 g 4.7 g 61 g
Fiber 11.4 g 1.57 g 3.3 g 8.9 g 12 g 14 g 26 g
Proteins 22.5 g 1.84 g 3.3 g 20.5 g 21.4 g 26 g 53 g
Salt 0.057 g 0.169 g 0 g 0 g 0.01 g 0.3 g 15 g
Alcohol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol
Vitamin E 23.8 mg 3.17 mg 0.92 mg 18.1 mg 25.6 mg 28 mg 31 mg
Potassium 712 mg 39.8 mg 632 mg 636 mg 733 mg 750 mg 7,900 mg
Calcium 248 mg 46.3 mg 0 mg 240 mg 250 mg 286 mg 3,600 mg
Phosphorus 491 mg 26 mg 466 mg 466 mg 481 mg 5,400 mg 5,400 mg
Iron 3.82 mg 0.59 mg 0 mg 3.3 mg 3.71 mg 6.05 mg 7,000 mg
Magnesium 256 mg 25.8 mg 0.232 mg 210 mg 270 mg 279 mg 2,100 mg
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils 92.3 % 26.6 % 0 % 100 % 100 % 100 % 100 %

  • Packaging materials

    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard 11.1% 4.6 g 11.1% 4.6 g 1 g
    Plastic 88.9% 2.4 g 88.9% 2.4 g 2 g
    Glass 0% 0% 0 g
    Metal 0% 0% 0 g
    Unknown 0% 0% 0 g
    Total - - - - 3 g

1,103 products