Simple syrups
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Nutrition facts
Average nutrition facts for the 3162 products of the Simple syrups category for which nutrition facts are known (out of 3858 products).
Nutrition facts | As sold for 100 g / 100 ml |
Standard deviation | Minimum | 10th centile | Median | 90th centile | Maximum |
---|---|---|---|---|---|---|---|
Energy |
1,220 kj (292 kcal) |
304 kj (72 kcal) |
0 kj (0 kcal) |
628 kj (158 kcal) |
1,290 kj (308 kcal) |
1,530 kj (367 kcal) |
5,260 kj (1460 kcal) |
Fat | 0.061 g | 0.154 g | 0 g | 0 g | 0 g | 0.5 g | 92 g |
Saturated fat | 0.014 g | 0.034 g | 0 g | 0 g | 0 g | 0.1 g | 20 g |
Monounsaturated fat | 0 g | 0 g | 0 g | 0 g | 0 g | 0 g | 0.5 g |
Polyunsaturated fat | 0 g | 0 g | 0 g | 0 g | 0 g | 0 g | 0.4 g |
Trans fat | 0 g | 0 g | 0 g | 0 g | 0 g | 0 g | 0.5 g |
Cholesterol | 0 mg | 0 mg | 0 mg | 0 mg | 0 mg | 0 mg | 58 mg |
Carbohydrates | 73.3 g | 17.1 g | 0 g | 43.3 g | 76.2 g | 90 g | 786 g |
Sugars | 64.7 g | 19.7 g | 0 g | 25 g | 69 g | 88.3 g | 774 g |
Added sugars | 34.7 g | 31.4 g | 0 g | 0 g | 40 g | 80 g | 167 g |
Fructose | 55.2 g | 13.9 g | 2.4 g | 53 g | 56.1 g | 70 g | 101 g |
Polyols (sugar alcohols) | 18 g | 16.6 g | 0 g | 6 g | 13 g | 66.7 g | 93 g |
Fiber | 0.623 g | 1.27 g | 0 g | 0 g | 0 g | 3.3 g | 80 g |
Proteins | 0.114 g | 0.292 g | 0 g | 0 g | 0 g | 0.571 g | 24.5 g |
Salt | 0.081 g | 0.132 g | 0 g | 0 g | 0.03 g | 0.41 g | 195 g |
Alcohol | 0 % vol | 0 % vol | 0 % vol | 0 % vol | 0 % vol | 0 % vol | 8 % vol |
Vitamin A | 0.225 µg | 2.28 µg | 0 µg | 0 µg | 0 µg | 0 µg | 1,540 µg |
Vitamin D (D3) | 0 µg | 0 µg | 0 µg | 0 µg | 0 µg | 0 µg | 0 µg |
Vitamin C (ascorbic acid) | 1.87 mg | 6.95 mg | 0 mg | 0 mg | 0 mg | 12 mg | 300 mg |
Vitamin B1 (Thiamin) | 0.406 mg | 0.433 mg | 0 mg | 0 mg | 0.397 mg | 6.6 mg | 6.6 mg |
Vitamin B2 (Riboflavin) | 0.959 mg | 0.532 mg | 0.002 mg | 0.264 mg | 1.05 mg | 1.34 mg | 41.7 mg |
Vitamin B3/PP (Niacin) | 7.52 mg | 3.58 mg | 0.2 mg | 0.333 mg | 8.33 mg | 13.3 mg | 19.2 mg |
Vitamin B6 (Pyridoxin) | 1.72 mg | 2.25 mg | 0.08 mg | 1 mg | 1 mg | 8.4 mg | 329 mg |
Potassium | 285 mg | 256 mg | 0 mg | 0 mg | 267 mg | 750 mg | 90,000 mg |
Calcium | 62.5 mg | 53.7 mg | 0 mg | 0 mg | 67 mg | 133 mg | 13,300 mg |
Phosphorus | 75.5 mg | 46.9 mg | 7.86 mg | 7.86 mg | 65 mg | 600 mg | 600 mg |
Iron | 1.07 mg | 1.09 mg | 0 mg | 0 mg | 0.9 mg | 2.56 mg | 58 mg |
Magnesium | 55 mg | 58.3 mg | 0.063 mg | 16 mg | 27 mg | 213 mg | 800 mg |
Zinc | 2.45 mg | 1.81 mg | 0.005 mg | 0.6 mg | 1.5 mg | 6.25 mg | 18 mg |
Copper | 0.212 mg | 0.123 mg | 0 mg | 0.04 mg | 0.25 mg | 0.5 mg | 3.33 mg |
Manganese | 2.37 mg | 1.05 mg | 0 mg | 0.12 mg | 3 mg | 3.33 mg | 100 mg |
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (manual estimate from ingredients list) | 13.8 % | 5.29 % | 7 % | 10 % | 11 % | 22 % | 36 % |
3,862 products