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Sliced breads

Category: Sliced breads

Belongs to:

Breads, Cereals and potatoes, Plant-based foods, Plant-based foods and beverages

Contains:

Nutrition facts

Average nutrition facts for the 3834 products of the Sliced breads category for which nutrition facts are known (out of 4149 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml		 Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 1,080 kj
(259 kcal) 		83 kj
(20 kcal) 		0 kj
(0 kcal) 		948 kj
(226 kcal) 		1,090 kj
(259 kcal) 		1,220 kj
(290 kcal) 		4,570 kj
(1090 kcal)
Fat 4.08 g 1.69 g 0 g 1.7 g 3.9 g 7.2 g 48 g
Saturated fat 0.65 g 0.314 g 0 g 0.299 g 0.6 g 1.2 g 20 g
Monounsaturated fat 0.979 g 0.699 g 0 g 0 g 0.9 g 2.3 g 11.8 g
Polyunsaturated fat 1.47 g 0.89 g 0 g 0.375 g 1.4 g 3.3 g 12.2 g
Omega 3 fat 405 mg 447 mg 0 mg 1.7 mg 160 mg 1,700 mg 2,200 mg
Omega 6 fat 871 mg 398 mg 1.94 mg 375 mg 750 mg 1,880 mg 2,380 mg
Trans fat 0 g 0.001 g 0 g 0 g 0 g 0 g 1 g
Cholesterol 0.011 mg 0.095 mg 0 mg 0 mg 0 mg 0 mg 107 mg
Carbohydrates 44.2 g 4.83 g 0 g 36 g 45 g 51 g 132 g
Sugars 4.07 g 1.73 g 0 g 1.6 g 3.8 g 7.3 g 777 g
Added sugars 4.67 g 2.28 g 0 g 1 g 4.65 g 7.89 g 11.1 g
Starch 38.2 g 4.54 g 27 g 32 g 39 g 45 g 82 g
Fiber 4.96 g 1.95 g 0 g 2.3 g 4.9 g 8.14 g 47.2 g
Soluble fiber 2.05 g 0.6 g 0.8 g 1.2 g 2.5 g 3 g 5.45 g
Insoluble fiber 3.87 g 1.54 g 0.8 g 1.25 g 4.7 g 5.8 g 9.3 g
Proteins 8.89 g 1.55 g 0 g 6.5 g 8.9 g 11.3 g 87 g
Salt 1.09 g 0.176 g 0 g 0.82 g 1.1 g 1.4 g 1,210 g
Alcohol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 2 % vol
Vitamin A 44.7 µg 83.6 µg 0 µg 0 µg 0 µg 334 µg 399 µg
Vitamin D (D3) 0.389 µg 0.554 µg 0 µg 0 µg 0 µg 1.55 µg 1,100,000 µg
Vitamin E 1.69 mg 1.91 mg 0 mg 0.048 mg 0.78 mg 5.5 mg 15 mg
Vitamin C (ascorbic acid) 0.725 mg 1.57 mg 0 mg 0 mg 0 mg 6.03 mg 9 mg
Vitamin B1 (Thiamin) 0.358 mg 0.229 mg 0 mg 0 mg 0.313 mg 0.811 mg 23,500 mg
Vitamin B2 (Riboflavin) 0.249 mg 0.112 mg 0 mg 0.093 mg 0.262 mg 0.408 mg 221 mg
Vitamin B3/PP (Niacin) 4.46 mg 1.66 mg 0 mg 2.11 mg 4.17 mg 7.59 mg 3,400 mg
Vitamin B6 (Pyridoxin) 0.173 mg 0.108 mg 0 mg 0.048 mg 0.16 mg 0.3 mg 260 mg
Vitamin B9 (Folic acid) 74.5 µg 51.9 µg 0 µg 19 µg 55.7 µg 184 µg 56,000,000 µg
Folates (total folates) 80.4 µg 52.4 µg 19 µg 28 µg 47.6 µg 175 µg 206 µg
Vitamin B5 (Pantothenic acid) 0.509 mg 0.174 mg 0 mg 0.15 mg 0.515 mg 0.75 mg 0.93 mg
Potassium 163 mg 62.9 mg 0 mg 71 mg 174 mg 250 mg 30,000 mg
Calcium 94.3 mg 55.5 mg 0 mg 26.5 mg 86.2 mg 208 mg 11,700 mg
Phosphorus 180 mg 75.7 mg 20 mg 83.3 mg 188 mg 278 mg 140,000 mg
Iron 2.87 mg 0.915 mg 0 mg 1.52 mg 2.73 mg 4.53 mg 1,980 mg
Magnesium 62.3 mg 23.6 mg 0 mg 25 mg 62 mg 100 mg 60,000 mg
Zinc 1.91 mg 0.751 mg 0 mg 0.9 mg 1.8 mg 3.45 mg 2,400 mg
Copper 0.26 mg 0.084 mg 0.08 mg 0.099 mg 0.28 mg 0.395 mg 35 mg
Manganese 1.33 mg 0.475 mg 0.25 mg 0.5 mg 1.31 mg 2.15 mg 17.5 mg
Selenium 25.4 µg 8.62 µg 9.3 µg 11.1 µg 24.5 µg 40.5 µg 41,200 µg
Molybdenum 28.6 µg 10.4 µg 0 µg 18 µg 31.9 µg 40 µg 41.9 µg
Iodine 741 µg 1,200 µg 0 µg 3.42 µg 28.2 µg 3,500 µg 30,000,000 µg
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils 0 % 0 % 0 % 0 % 0 % 0 % 3.5 %

  • Packaging materials

    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard 0% 0% 0 g
    Plastic 73.9% 1.4 g 95.7% 1.6 g 2 g
    Glass 0% 0% 0 g
    Metal 21.7% 2.3 g 50% 1.3 g 1 g
    Unknown 4.3% 1 g 8.7% 0.6 g 0 g
    Total - - - - 2 g

4,160 products