Smoked salmons
Belongs to:
Smoked fishes, Salmons, Fatty fishes, Fishes, Fishes and their products, Seafood
Contains:
Nutrition facts
Average nutrition facts for the 4530 products of the Smoked salmons category for which nutrition facts are known (out of 4849 products).
Nutrition facts | As sold for 100 g / 100 ml |
Standard deviation | Minimum | 10th centile | Median | 90th centile | Maximum |
---|---|---|---|---|---|---|---|
Energy |
787 kj (188 kcal) |
102 kj (25 kcal) |
0 kj (0 kcal) |
602 kj (143 kcal) |
787 kj (188 kcal) |
954 kj (228 kcal) |
4,350 kj (1040 kcal) |
Fat | 10.9 g | 2.69 g | 0 g | 5.9 g | 11 g | 15 g | 96 g |
Saturated fat | 2.04 g | 0.584 g | 0 g | 1 g | 2 g | 2.9 g | 304 g |
Monounsaturated fat | 4.3 g | 1.4 g | 0 g | 1.5 g | 4.7 g | 6.2 g | 12 g |
Polyunsaturated fat | 2.85 g | 0.723 g | 0 g | 1.4 g | 3 g | 3.81 g | 6.2 g |
Omega 3 fat | 1,510 mg | 543 mg | 0.002 mg | 424 mg | 1,700 mg | 2,230 mg | 1,410,000 mg |
Omega 6 fat | 1,180 mg | 492 mg | 100 mg | 179 mg | 1,100 mg | 1,820 mg | 1,850 mg |
Eicosapentaenoic acid | 0.577 g | 0.228 g | 0.21 g | 0.264 g | 0.52 g | 1.02 g | 1.6 g |
Docosahexaenoic acid | 0.533 g | 0.293 g | 0.001 g | 0.001 g | 0.69 g | 1.09 g | 1.1 g |
Trans fat | 0 g | 0 g | 0 g | 0 g | 0 g | 0 g | 2.8 g |
Cholesterol | 54.4 mg | 15.1 mg | 4 mg | 26 mg | 54 mg | 80 mg | 125 mg |
Carbohydrates | 0.482 g | 0.392 g | 0 g | 0 g | 0.5 g | 1.1 g | 102 g |
Sugars | 0.316 g | 0.268 g | 0 g | 0 g | 0.4 g | 0.6 g | 22 g |
Added sugars | 0.353 g | 1.24 g | 0 g | 0 g | 0 g | 5.36 g | 21.4 g |
Fiber | 0.215 g | 0.277 g | 0 g | 0 g | 0 g | 0.6 g | 23 g |
Proteins | 21.9 g | 1.26 g | 0 g | 19.9 g | 22 g | 24 g | 60.6 g |
Salt | 2.8 g | 0.426 g | 0 g | 1.94 g | 2.9 g | 3.4 g | 260 g |
Alcohol | 0 % vol | 0 % vol | 0 % vol | 0 % vol | 0 % vol | 0 % vol | 0 % vol |
Vitamin A | 35.9 µg | 60.5 µg | 0 µg | 0 µg | 0 µg | 214 µg | 5,310,000 µg |
Vitamin D (D3) | 4.84 µg | 3.73 µg | 0 µg | 0 µg | 4.82 µg | 11.9 µg | 32.9 µg |
Vitamin C (ascorbic acid) | 0.896 mg | 1.7 mg | 0 mg | 0 mg | 0 mg | 4.2 mg | 16.7 mg |
Vitamin B12 (cobalamin) | 4.07 µg | 1.8 µg | 1.41 µg | 2.2 µg | 4.6 µg | 6.2 µg | 6.2 µg |
Potassium | 382 mg | 52.2 mg | 40 mg | 312 mg | 386 mg | 464 mg | 806 mg |
Calcium | 11.1 mg | 14.8 mg | 0 mg | 0 mg | 3.51 mg | 36 mg | 129 mg |
Iron | 0.349 mg | 0.321 mg | 0 mg | 0 mg | 0.357 mg | 0.96 mg | 2,000 mg |
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils | 0.142 % | 0.692 % | 0 % | 0 % | 0 % | 0.7 % | 7.5 % |
4,853 products