Sodas
Nutrition facts
Average nutrition facts for the 15247 products of the Sodas category for which nutrition facts are known (out of 16680 products).
Nutrition facts | As sold for 100 g / 100 ml |
Standard deviation | Minimum | 10th centile | Median | 90th centile | Maximum |
---|---|---|---|---|---|---|---|
Energy |
119 kj (28 kcal) |
74 kj (18 kcal) |
0 kj (0 kcal) |
0.92 kj (0 kcal) |
142 kj (34 kcal) |
209 kj (50 kcal) |
3,350 kj (801 kcal) |
Fat | 0.01 g | 0.056 g | 0 g | 0 g | 0 g | 0.007 g | 87 g |
Saturated fat | 0.005 g | 0.022 g | 0 g | 0 g | 0 g | 0.01 g | 41 g |
Monounsaturated fat | 0 g | 0 g | 0 g | 0 g | 0 g | 0 g | 0 g |
Polyunsaturated fat | 0 g | 0 g | 0 g | 0 g | 0 g | 0 g | 0 g |
Alpha-linolenic acid | 1.71 g | 2.72 g | 0 g | 0 g | 0.032 g | 7 g | 41.3 g |
Trans fat | 0 g | 0 g | 0 g | 0 g | 0 g | 0 g | 0 g |
Cholesterol | 0 mg | 0 mg | 0 mg | 0 mg | 0 mg | 0 mg | 370 mg |
Carbohydrates | 7.04 g | 4.51 g | 0 g | 0 g | 8.17 g | 12.9 g | 100 g |
Sugars | 6.89 g | 4.47 g | 0 g | 0 g | 8 g | 12.7 g | 213 g |
Added sugars | 7.02 g | 4.73 g | 0 g | 0 g | 8.73 g | 13 g | 92.3 g |
Polyols (sugar alcohols) | 1.08 g | 1.16 g | 0 g | 0 g | 1 g | 4 g | 5 g |
Fiber | 0.028 g | 0.102 g | 0 g | 0 g | 0 g | 0.152 g | 32 g |
Proteins | 0.023 g | 0.083 g | 0 g | 0 g | 0 g | 0.1 g | 100 g |
Salt | 0.019 g | 0.022 g | 0 g | 0 g | 0.01 g | 0.06 g | 92.5 g |
Alcohol | 0.058 % vol | 0.391 % vol | 0 % vol | 0 % vol | 0 % vol | 0 % vol | 100 % vol |
Vitamin A | 11.1 µg | 36.3 µg | 0 µg | 0 µg | 0 µg | 63.3 µg | 250,000 µg |
Vitamin D (D3) | 0.23 µg | 0.479 µg | 0 µg | 0 µg | 0 µg | 2 µg | 1,500,000 µg |
Vitamin E | 5.42 mg | 23.1 mg | 0 mg | 0.75 mg | 1.8 mg | 7.2 mg | 1,800 mg |
Vitamin C (ascorbic acid) | 8.7 mg | 9.07 mg | 0 mg | 0 mg | 5 mg | 25.3 mg | 20,100 mg |
Vitamin B1 (Thiamin) | 0.149 mg | 0.199 mg | 0 mg | 0 mg | 0.1 mg | 0.7 mg | 320 mg |
Vitamin B2 (Riboflavin) | 0.658 mg | 0.245 mg | 0 mg | 0.31 mg | 0.708 mg | 1.13 mg | 280 mg |
Vitamin B3/PP (Niacin) | 6.28 mg | 2.53 mg | 0 mg | 1.76 mg | 8 mg | 8.46 mg | 2,400 mg |
Vitamin B6 (Pyridoxin) | 0.874 mg | 0.611 mg | 0 mg | 0.152 mg | 0.833 mg | 2.03 mg | 18,000 mg |
Vitamin B9 (Folic acid) | 758 µg | 2,860 µg | 0 µg | 0 µg | 30 µg | 6,000 µg | 169,000 µg |
Vitamin B12 (cobalamin) | 1.92 µg | 1.04 µg | 0 µg | 0.38 µg | 2 µg | 3.32 µg | 750,000 µg |
Biotin | 65,600 µg | 486,000 µg | 0 µg | 3.3 µg | 7.5 µg | 7,500 µg | 15,000,000 µg |
Vitamin B5 (Pantothenic acid) | 2.33 mg | 1.19 mg | 0 mg | 0.9 mg | 2 mg | 4.17 mg | 1,200 mg |
Potassium | 14.9 mg | 17.5 mg | 0 mg | 0 mg | 11.3 mg | 51 mg | 14,100 mg |
Calcium | 2.61 mg | 5.6 mg | 0 mg | 0 mg | 0 mg | 11.7 mg | 60,000 mg |
Phosphorus | 17.6 mg | 14.9 mg | 0 mg | 0.9 mg | 10.9 mg | 46 mg | 99 mg |
Iron | 0.012 mg | 0.038 mg | 0 mg | 0 mg | 0 mg | 0.11 mg | 63 mg |
Magnesium | 9.07 mg | 8.21 mg | 0 mg | 1.06 mg | 7 mg | 25 mg | 17,100 mg |
Zinc | 1.02 mg | 1.75 mg | 0 mg | 0.03 mg | 0.5 mg | 8.3 mg | 250 mg |
Caffeine | 22.9 mg | 14.9 mg | 0 mg | 7.9 mg | 20 mg | 48 mg | 32,000 mg |
Taurine | 0.349 g | 0.118 g | 0.015 g | 0.2 g | 0.4 g | 0.423 g | 1 g |
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils | 7.4 % | 8.52 % | 0 % | 0 % | 6 % | 20 % | 86 % |
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (manual estimate from ingredients list) | 10.2 % | 4.98 % | 0 % | 2 % | 12 % | 20 % | 59 % |
16,696 products