Sodas
Nutrition facts
Average nutrition facts for the 15851 products of the Sodas category for which nutrition facts are known (out of 17323 products).
Nutrition facts | As sold for 100 g / 100 ml |
Standard deviation | Minimum | 10th centile | Median | 90th centile | Maximum |
---|---|---|---|---|---|---|---|
Energy |
119 kj (28 kcal) |
74 kj (18 kcal) |
0 kj (0 kcal) |
0.9 kj (0 kcal) |
142 kj (34 kcal) |
209 kj (50 kcal) |
3,350 kj (801 kcal) |
Fat | 0.009 g | 0.053 g | 0 g | 0 g | 0 g | 0 g | 87 g |
Saturated fat | 0.005 g | 0.022 g | 0 g | 0 g | 0 g | 0.01 g | 41 g |
Monounsaturated fat | 0 g | 0 g | 0 g | 0 g | 0 g | 0 g | 0 g |
Polyunsaturated fat | 0 g | 0 g | 0 g | 0 g | 0 g | 0 g | 0 g |
Alpha-linolenic acid | 1.58 g | 2.65 g | 0 g | 0 g | 0.034 g | 7 g | 41.3 g |
Trans fat | 0 g | 0 g | 0 g | 0 g | 0 g | 0 g | 0 g |
Cholesterol | 0 mg | 0 mg | 0 mg | 0 mg | 0 mg | 0 mg | 370 mg |
Carbohydrates | 7.04 g | 4.52 g | 0 g | 0 g | 8.2 g | 12.9 g | 103 g |
Sugars | 6.91 g | 4.47 g | 0 g | 0 g | 8 g | 12.7 g | 213 g |
Added sugars | 6.55 g | 4.81 g | 0 g | 0 g | 7.7 g | 12.7 g | 92.3 g |
Polyols (sugar alcohols) | 1.08 g | 1.16 g | 0 g | 0 g | 1 g | 4 g | 5 g |
Fiber | 0.03 g | 0.107 g | 0 g | 0 g | 0 g | 0.2 g | 32 g |
Proteins | 0.022 g | 0.081 g | 0 g | 0 g | 0 g | 0.1 g | 100 g |
Salt | 0.019 g | 0.022 g | 0 g | 0 g | 0.012 g | 0.06 g | 145 g |
Alcohol | 0.03 % vol | 0.248 % vol | 0 % vol | 0 % vol | 0 % vol | 0 % vol | 100 % vol |
Vitamin A | 11.3 µg | 36.4 µg | 0 µg | 0 µg | 0 µg | 63.3 µg | 250,000 µg |
Vitamin D (D3) | 0.296 µg | 0.613 µg | 0 µg | 0 µg | 0 µg | 2 µg | 1,500,000 µg |
Vitamin E | 5.3 mg | 22.7 mg | 0 mg | 0.75 mg | 1.8 mg | 7.2 mg | 1,800 mg |
Vitamin C (ascorbic acid) | 8.72 mg | 9.09 mg | 0 mg | 0 mg | 5.07 mg | 25.3 mg | 20,100 mg |
Vitamin B1 (Thiamin) | 0.149 mg | 0.199 mg | 0 mg | 0 mg | 0.1 mg | 0.7 mg | 320 mg |
Vitamin B2 (Riboflavin) | 0.662 mg | 0.266 mg | 0 mg | 0.27 mg | 0.708 mg | 1.4 mg | 280 mg |
Vitamin B3/PP (Niacin) | 6.25 mg | 2.54 mg | 0 mg | 1.76 mg | 8 mg | 8.46 mg | 2,400 mg |
Vitamin B6 (Pyridoxin) | 0.867 mg | 0.616 mg | 0 mg | 0.144 mg | 0.833 mg | 2.03 mg | 18,000 mg |
Vitamin B9 (Folic acid) | 744 µg | 2,830 µg | 0 µg | 0 µg | 30 µg | 6,000 µg | 169,000 µg |
Vitamin B12 (cobalamin) | 1.9 µg | 1.06 µg | 0 µg | 0.38 µg | 2 µg | 3.32 µg | 750,000 µg |
Biotin | 63,300 µg | 478,000 µg | 0 µg | 3.3 µg | 7.5 µg | 7,500 µg | 15,000,000 µg |
Vitamin B5 (Pantothenic acid) | 2.32 mg | 1.19 mg | 0 mg | 0.882 mg | 2 mg | 4.17 mg | 1,200 mg |
Potassium | 15.2 mg | 17.8 mg | 0 mg | 0 mg | 12 mg | 53 mg | 14,100 mg |
Calcium | 2.79 mg | 5.97 mg | 0 mg | 0 mg | 0 mg | 16 mg | 60,000 mg |
Phosphorus | 18 mg | 15.9 mg | 0 mg | 0.9 mg | 10.9 mg | 46 mg | 139 mg |
Iron | 0.012 mg | 0.039 mg | 0 mg | 0 mg | 0 mg | 0.11 mg | 63 mg |
Magnesium | 11.7 mg | 21.2 mg | 0 mg | 1.06 mg | 7 mg | 28.1 mg | 17,100 mg |
Zinc | 1.74 mg | 4.01 mg | 0 mg | 0.03 mg | 0.564 mg | 19.7 mg | 250 mg |
Caffeine | 22 mg | 13.6 mg | 0 mg | 7.9 mg | 18 mg | 46 mg | 32,000 mg |
Taurine | 0.349 g | 0.118 g | 0.015 g | 0.2 g | 0.4 g | 0.423 g | 1 g |
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils | 7.4 % | 8.52 % | 0 % | 0 % | 6 % | 20 % | 86 % |
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (manual estimate from ingredients list) | 9.87 % | 5.11 % | 0 % | 2 % | 12 % | 20 % | 59 % |
17,328 products