Spices
Nutrition facts
Average nutrition facts for the 4034 products of the Spices category for which nutrition facts are known (out of 10558 products).
Nutrition facts | As sold for 100 g / 100 ml |
Standard deviation | Minimum | 10th centile | Median | 90th centile | Maximum |
---|---|---|---|---|---|---|---|
Energy |
790 kj (188 kcal) |
572 kj (137 kcal) |
0 kj (0 kcal) |
0 kj (0 kcal) |
934 kj (222 kcal) |
1,550 kj (371 kcal) |
13,400 kj (3200 kcal) |
Fat | 4.66 g | 5.35 g | 0 g | 0 g | 2.9 g | 15.8 g | 3,630 g |
Saturated fat | 0.862 g | 1.16 g | 0 g | 0 g | 0.4 g | 3.1 g | 99 g |
Monounsaturated fat | 4.01 g | 6.46 g | 0 g | 0 g | 1.4 g | 23.1 g | 52.6 g |
Polyunsaturated fat | 2.55 g | 2.89 g | 0 g | 0 g | 1.5 g | 10 g | 53.8 g |
Trans fat | 0 g | 0 g | 0 g | 0 g | 0 g | 0 g | 0.6 g |
Cholesterol | 0.383 mg | 2.06 mg | 0 mg | 0 mg | 0 mg | 0.01 mg | 214 mg |
Carbohydrates | 26.9 g | 22.7 g | 0 g | 0 g | 24.5 g | 66.5 g | 100 g |
Sugars | 9.12 g | 12.8 g | 0 g | 0 g | 3.3 g | 34 g | 100 g |
Added sugars | 1.04 g | 2.54 g | 0 g | 0 g | 0 g | 10.7 g | 65 g |
Fiber | 8.06 g | 9.42 g | 0 g | 0 g | 3.57 g | 26 g | 208 g |
Proteins | 5.46 g | 4.96 g | 0 g | 0 g | 4.3 g | 14 g | 584 g |
Salt | 6.77 g | 10.5 g | 0 g | 0 g | 1 g | 28.8 g | 304 g |
Alcohol | 0.183 % vol | 1.17 % vol | 0 % vol | 0 % vol | 0 % vol | 0 % vol | 45 % vol |
Vitamin A | 1,040 µg | 2,840 µg | 0 µg | 0 µg | 0 µg | 6,000 µg | 230,000 µg |
Vitamin D (D3) | 0.107 µg | 0.24 µg | 0 µg | 0 µg | 0 µg | 0.7 µg | 5 µg |
Vitamin C (ascorbic acid) | 11.4 mg | 27.5 mg | 0 mg | 0 mg | 0 mg | 75 mg | 500 mg |
Potassium | 443 mg | 546 mg | 0 mg | 1.7 mg | 212 mg | 1,660 mg | 35,000 mg |
Calcium | 90.8 mg | 126 mg | 0 mg | 0 mg | 50 mg | 400 mg | 1,460 mg |
Iron | 3.58 mg | 6.47 mg | 0 mg | 0 mg | 0.726 mg | 19.8 mg | 162 mg |
Iodine | 1,300 µg | 713 µg | 0 µg | 30.9 µg | 1,750 µg | 2,000 µg | 34,000,000 µg |
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils | 4.52 % | 18.2 % | 0 % | 0 % | 0 % | 55 % | 100 % |
Fruits‚ vegetables and nuts - dried | 0 % | 0 % | 0 % | 0 % | 0 % | 0 % | 0 % |
10,592 products