Help us inform millions of consumers around the world about what they eat

group photo donation 2024
open food facts logo

Please give to our 2025 Fundraiser

Your donations fund the day-to-day operations of our non-profit association:

  • keeping our database open & available to all,
    • technical infrastructure (website/mobile app) & a small permanent team
  • remain independent of the food industry,

  • engage a community of committed citizens,

  • support the advancement of public health research.

Each donation counts! We appreciate your support in bringing further food transparency in the world.

Spices

Nutrition facts

Average nutrition facts for the 4034 products of the Spices category for which nutrition facts are known (out of 10558 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 790 kj
(188 kcal)
572 kj
(137 kcal)
0 kj
(0 kcal)
0 kj
(0 kcal)
934 kj
(222 kcal)
1,550 kj
(371 kcal)
13,400 kj
(3200 kcal)
Fat 4.66 g 5.35 g 0 g 0 g 2.9 g 15.8 g 3,630 g
Saturated fat 0.862 g 1.16 g 0 g 0 g 0.4 g 3.1 g 99 g
Monounsaturated fat 4.01 g 6.46 g 0 g 0 g 1.4 g 23.1 g 52.6 g
Polyunsaturated fat 2.55 g 2.89 g 0 g 0 g 1.5 g 10 g 53.8 g
Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 0.6 g
Cholesterol 0.383 mg 2.06 mg 0 mg 0 mg 0 mg 0.01 mg 214 mg
Carbohydrates 26.9 g 22.7 g 0 g 0 g 24.5 g 66.5 g 100 g
Sugars 9.12 g 12.8 g 0 g 0 g 3.3 g 34 g 100 g
Added sugars 1.04 g 2.54 g 0 g 0 g 0 g 10.7 g 65 g
Fiber 8.06 g 9.42 g 0 g 0 g 3.57 g 26 g 208 g
Proteins 5.46 g 4.96 g 0 g 0 g 4.3 g 14 g 584 g
Salt 6.77 g 10.5 g 0 g 0 g 1 g 28.8 g 304 g
Alcohol 0.183 % vol 1.17 % vol 0 % vol 0 % vol 0 % vol 0 % vol 45 % vol
Vitamin A 1,040 µg 2,840 µg 0 µg 0 µg 0 µg 6,000 µg 230,000 µg
Vitamin D (D3) 0.107 µg 0.24 µg 0 µg 0 µg 0 µg 0.7 µg 5 µg
Vitamin C (ascorbic acid) 11.4 mg 27.5 mg 0 mg 0 mg 0 mg 75 mg 500 mg
Potassium 443 mg 546 mg 0 mg 1.7 mg 212 mg 1,660 mg 35,000 mg
Calcium 90.8 mg 126 mg 0 mg 0 mg 50 mg 400 mg 1,460 mg
Iron 3.58 mg 6.47 mg 0 mg 0 mg 0.726 mg 19.8 mg 162 mg
Iodine 1,300 µg 713 µg 0 µg 30.9 µg 1,750 µg 2,000 µg 34,000,000 µg
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils 4.52 % 18.2 % 0 % 0 % 0 % 55 % 100 %
Fruits‚ vegetables and nuts - dried 0 % 0 % 0 % 0 % 0 % 0 % 0 %
  • Packaging materials


    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard 4.9% 10.2 g 32.9% 8.9 g 3 g
    Plastic 65.2% 22 g 90.9% 22 g 20 g
    Glass 23.2% 446.1 g 23.2% 446.1 g 103 g
    Metal 5.5% 5.5 g 9.1% 7.3 g 1 g
    Unknown 1.2% 10 g 48.2% 3.1 g 2 g
    Total - - - - 128 g