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Stews

Category: Stews

Belongs to:

Meals

Contains:

Nutrition facts

Average nutrition facts for the 1042 products of the Stews category for which nutrition facts are known (out of 1065 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml		 Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 408 kj
(97 kcal) 		112 kj
(27 kcal) 		0 kj
(0 kcal) 		247 kj
(59 kcal) 		402 kj
(96 kcal) 		649 kj
(151 kcal) 		2,540 kj
(608 kcal)
Fat 3.63 g 2.61 g 0 g 0.59 g 3.27 g 9.39 g 46 g
Saturated fat 1.22 g 1.06 g 0 g 0 g 1.02 g 3.2 g 16.2 g
Monounsaturated fat 1.26 g 1.24 g 0 g 0 g 1.19 g 4.24 g 16 g
Polyunsaturated fat 0.444 g 0.489 g 0 g 0 g 0.39 g 1.23 g 5.9 g
Trans fat 0.062 g 0.126 g 0 g 0 g 0 g 0.4 g 1.49 g
Cholesterol 9.77 mg 8.46 mg 0 mg 0 mg 8 mg 25 mg 935 mg
Carbohydrates 10.6 g 3.55 g 0 g 5.6 g 10.2 g 17.7 g 75 g
Sugars 1.93 g 1.27 g 0 g 0.42 g 1.61 g 4.62 g 50 g
Added sugars 0.428 g 0.662 g 0 g 0 g 0 g 2.12 g 4.62 g
Fiber 2.04 g 1.26 g 0 g 0.424 g 1.7 g 4.52 g 27.3 g
Proteins 4.92 g 1.86 g 0 g 2.12 g 4.62 g 8 g 40.5 g
Salt 0.927 g 0.214 g 0 g 0.598 g 0.927 g 1.3 g 12.5 g
Alcohol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol
Vitamin A 73.4 µg 70.6 µg 0 µg 0 µg 52.8 µg 217 µg 1,670 µg
Vitamin D (D3) 0.032 µg 0.1 µg 0 µg 0 µg 0 µg 0.417 µg 0.659 µg
Vitamin C (ascorbic acid) 1.23 mg 2.14 mg 0 mg 0 mg 0 mg 6.3 mg 97.7 mg
Vitamin B1 (Thiamin) 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg
Vitamin B2 (Riboflavin) 0.088 mg 0.047 mg 0.049 mg 0.049 mg 0.067 mg 0.202 mg 0.277 mg
Vitamin B3/PP (Niacin) 1.16 mg 0.641 mg 0.571 mg 0.571 mg 0.87 mg 2.78 mg 10.9 mg
Vitamin B9 (Folic acid) 217 µg 65.9 µg 16 µg 130 µg 246 µg 251 µg 256 µg
Potassium 189 mg 70.4 mg 0 mg 77 mg 190 mg 315 mg 3,310 mg
Calcium 20.9 mg 13.8 mg 0 mg 0 mg 17 mg 46 mg 208 mg
Iron 0.927 mg 0.409 mg 0 mg 0.33 mg 0.82 mg 1.59 mg 58.8 mg

  • Packaging materials

    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard 0% 0% 0 g
    Plastic 0% 0% 0 g
    Glass 0% 0% 0 g
    Metal 100% 12.7 g 100% 12.7 g 13 g
    Unknown 0% 0% 0 g
    Total - - - - 13 g

1,068 products