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Sugars

Category: Sugars

Belongs to:

Sweeteners

Contains:

Nutrition facts

Average nutrition facts for the 3864 products of the Sugars category for which nutrition facts are known (out of 4677 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml		 Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 1,450 kj
(344 kcal) 		492 kj
(118 kcal) 		0 kj
(0 kcal) 		0 kj
(0 kcal) 		1,640 kj
(392 kcal) 		1,700 kj
(400 kcal) 		6,760 kj
(1620 kcal)
Fat 0.063 g 0.169 g 0 g 0 g 0 g 0.5 g 100 g
Saturated fat 0.019 g 0.065 g 0 g 0 g 0 g 0.1 g 100 g
Unsaturated fat 0 g 0 g 0 g 0 g 0 g 0 g 0 g
Monounsaturated fat 0.037 g 0.048 g 0 g 0 g 0 g 0.1 g 28.6 g
Polyunsaturated fat 0.036 g 0.048 g 0 g 0 g 0 g 0.1 g 2.7 g
Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 0.4 g
Cholesterol 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 600 mg
Carbohydrates 95.1 g 13.6 g 0 g 78 g 100 g 100 g 100 g
Sugars 87 g 27.7 g 0 g 4 g 99 g 100 g 100 g
Added sugars 36.5 g 45.5 g 0 g 0 g 1 g 100 g 100 g
Polyols (sugar alcohols) 78.1 g 38.6 g 0 g 0.5 g 99.5 g 100 g 333 g
Fiber 0.147 g 0.431 g 0 g 0 g 0 g 0.8 g 100 g
Proteins 0.133 g 0.331 g 0 g 0 g 0 g 1 g 85 g
Salt 0.022 g 0.06 g 0 g 0 g 0 g 0.15 g 41.7 g
Alcohol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol
Vitamin A 0.242 µg 2.49 µg 0 µg 0 µg 0 µg 0 µg 450,000 µg
Vitamin D (D3) 0.112 µg 0.332 µg 0 µg 0 µg 0 µg 1.25 µg 7,500 µg
Vitamin C (ascorbic acid) 1.97 mg 7.04 mg 0 mg 0 mg 0 mg 24 mg 5,080 mg
Vitamin B9 (Folic acid) 56 µg 107 µg 0 µg 1 µg 4 µg 370 µg 400 µg
Potassium 141 mg 272 mg 0 mg 0 mg 0 mg 812 mg 4,760 mg
Calcium 30.1 mg 70.9 mg 0 mg 0 mg 0 mg 190 mg 1,080 mg
Phosphorus 103 mg 103 mg 0.025 mg 0.04 mg 79 mg 303 mg 496 mg
Iron 0.564 mg 1.53 mg 0 mg 0 mg 0 mg 3.6 mg 7,480 mg
Magnesium 62 mg 63.2 mg 2.7 mg 3 mg 58 mg 299 mg 730 mg
Zinc 3.01 mg 2.56 mg 0.156 mg 0.714 mg 2 mg 8.3 mg 700 mg
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils 0 % 0 % 0 % 0 % 0 % 0 % 0 %

  • Packaging materials

    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard 68.6% 53.9 g 71.4% 51.7 g 37 g
    Plastic 22.9% 19.5 g 40% 14.8 g 6 g
    Glass 5.7% 772.9 g 5.7% 772.9 g 44 g
    Metal 0% 8.6% 16.9 g 1 g
    Unknown 2.9% 159.4 g 14.3% 42.7 g 6 g
    Total - - - - 95 g

4,682 products