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Sugars

Category: Sugars

Belongs to:

Sweeteners

Contains:

Nutrition facts

Average nutrition facts for the 3880 products of the Sugars category for which nutrition facts are known (out of 4710 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml		 Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 1,450 kj
(344 kcal) 		491 kj
(118 kcal) 		0 kj
(0 kcal) 		0 kj
(0 kcal) 		1,640 kj
(391 kcal) 		1,700 kj
(400 kcal) 		8,900 kj
(1620 kcal)
Fat 0.064 g 0.173 g 0 g 0 g 0 g 0.5 g 100 g
Saturated fat 0.02 g 0.066 g 0 g 0 g 0 g 0.1 g 100 g
Unsaturated fat 0 g 0 g 0 g 0 g 0 g 0 g 0 g
Monounsaturated fat 0.037 g 0.048 g 0 g 0 g 0 g 0.1 g 28.6 g
Polyunsaturated fat 0.036 g 0.048 g 0 g 0 g 0 g 0.1 g 2.7 g
Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 0.4 g
Cholesterol 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 600 mg
Carbohydrates 95.1 g 13.7 g 0 g 77 g 100 g 100 g 932 g
Sugars 86.9 g 27.7 g 0 g 4 g 99 g 100 g 932 g
Added sugars 37.7 g 46.1 g 0 g 0 g 1 g 100 g 100 g
Polyols (sugar alcohols) 78.1 g 38.6 g 0 g 0.5 g 99.5 g 100 g 333 g
Fiber 0.15 g 0.44 g 0 g 0 g 0 g 0.8 g 100 g
Proteins 0.136 g 0.336 g 0 g 0 g 0 g 1 g 85 g
Salt 0.022 g 0.061 g 0 g 0 g 0 g 0.16 g 41.7 g
Alcohol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol
Vitamin A 0.96 µg 9.07 µg 0 µg 0 µg 0 µg 0 µg 450,000 µg
Vitamin D (D3) 0.34 µg 1.09 µg 0 µg 0 µg 0 µg 5 µg 7,500 µg
Vitamin C (ascorbic acid) 2.59 mg 8.87 mg 0 mg 0 mg 0 mg 30 mg 5,080 mg
Vitamin B1 (Thiamin) 0.87 mg 0.663 mg 0 mg 0 mg 1.1 mg 2.2 mg 11 mg
Vitamin B2 (Riboflavin) 1.4 mg 0.907 mg 0 mg 0 mg 1.4 mg 14 mg 14 mg
Vitamin B9 (Folic acid) 77.5 µg 133 µg 0 µg 1 µg 4 µg 400 µg 2,000 µg
Potassium 136 mg 267 mg 0 mg 0 mg 0 mg 800 mg 4,760 mg
Calcium 30.7 mg 71.5 mg 0 mg 0 mg 0 mg 191 mg 1,080 mg
Phosphorus 103 mg 103 mg 0.025 mg 0.04 mg 79 mg 303 mg 496 mg
Iron 0.566 mg 1.53 mg 0 mg 0 mg 0 mg 3.6 mg 7,480 mg
Magnesium 62 mg 63.2 mg 2.7 mg 3 mg 58 mg 299 mg 730 mg
Zinc 3.01 mg 2.56 mg 0.156 mg 0.714 mg 2 mg 8.3 mg 700 mg
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils 0 % 0 % 0 % 0 % 0 % 0 % 0 %

  • Packaging materials

    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard 68.6% 53.9 g 71.4% 51.7 g 37 g
    Plastic 22.9% 19.5 g 40% 14.8 g 6 g
    Glass 5.7% 772.9 g 5.7% 772.9 g 44 g
    Metal 0% 8.6% 16.9 g 1 g
    Unknown 2.9% 159.4 g 14.3% 42.7 g 6 g
    Total - - - - 95 g

4,715 products