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Sweet pastries and pies

Nutrition facts

Average nutrition facts for the 11149 products of the Sweet pastries and pies category for which nutrition facts are known (out of 12645 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 1,570 kj
(376 kcal)
151 kj
(36 kcal)
0 kj
(0 kcal)
1,300 kj
(311 kcal)
1,570 kj
(375 kcal)
1,810 kj
(433 kcal)
6,200 kj
(1480 kcal)
Fat 16.4 g 4.32 g 0 g 9.8 g 16 g 24 g 66 g
Saturated fat 9.09 g 3.26 g 0 g 3.1 g 9.1 g 14 g 66 g
Monounsaturated fat 5.23 g 2.07 g 0.25 g 1.6 g 5.8 g 7.8 g 10.6 g
Polyunsaturated fat 2.19 g 1.12 g 0.6 g 1 g 1.8 g 5 g 18.7 g
Trans fat 0.096 g 0.198 g 0 g 0 g 0 g 0.588 g 1.25 g
Cholesterol 54.4 mg 42.9 mg 0 mg 0 mg 50 mg 135 mg 1,000 mg
Carbohydrates 48.6 g 5.2 g 0 g 38.5 g 50 g 55 g 140 g
Sugars 18.5 g 7.02 g 0 g 7.8 g 18.4 g 29 g 80 g
Added sugars 13.3 g 4.75 g 0 g 5.41 g 13.3 g 21.2 g 57.1 g
Starch 31.2 g 4.84 g 18 g 28.8 g 29.4 g 40.9 g 42.8 g
Fiber 2.16 g 0.866 g 0 g 1 g 2.1 g 3.7 g 51 g
Proteins 7.2 g 1.19 g 0 g 5.3 g 7.2 g 9.1 g 100 g
Salt 0.688 g 0.26 g 0 g 0.34 g 0.63 g 1.1 g 411 g
Alcohol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 5 % vol
Vitamin A 63.9 µg 70.2 µg 0 µg 0 µg 39.6 µg 214 µg 429 µg
Vitamin D (D3) 0.931 µg 2.26 µg 0 µg 0 µg 0 µg 9.41 µg 536,000 µg
Vitamin C (ascorbic acid) 0.341 mg 1.05 mg 0 mg 0 mg 0 mg 2.4 mg 14.1 mg
Vitamin B1 (Thiamin) 0.2 mg 0.216 mg 0 mg 0 mg 0.157 mg 5 mg 5,710 mg
Vitamin B2 (Riboflavin) 0.384 mg 0.704 mg 0 mg 0 mg 0.148 mg 3.15 mg 48.6 mg
Vitamin B3/PP (Niacin) 2.55 mg 1.21 mg 0 mg 0 mg 2.86 mg 10.1 mg 10.1 mg
Potassium 125 mg 56.4 mg 0 mg 53.3 mg 119 mg 250 mg 1,070 mg
Calcium 51 mg 35.8 mg 0 mg 12.5 mg 40.9 mg 149 mg 28,600 mg
Iron 2.24 mg 1.41 mg 0 mg 0.637 mg 1.75 mg 5.37 mg 1,070 mg
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils 0.444 % 2.16 % 0 % 0 % 0 % 0 % 31.9 %
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (manual estimate from ingredients list) 10.3 % 6.44 % 0 % 2.5 % 11.2 % 27 % 34 %