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Sweet pies

Category: Sweet pies

Contains:

Nutrition facts

Average nutrition facts for the 3066 products of the Sweet pies category for which nutrition facts are known (out of 3542 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml		 Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 1,330 kj
(318 kcal) 		333 kj
(80 kcal) 		0 kj
(0 kcal) 		849 kj
(203 kcal) 		1,310 kj
(313 kcal) 		1,830 kj
(438 kcal) 		5,500 kj
(1310 kcal)
Fat 13 g 4.64 g 0 g 6.9 g 12.1 g 22 g 156 g
Saturated fat 6.54 g 2.57 g 0 g 3 g 6.15 g 11 g 35 g
Monounsaturated fat 2.48 g 0.961 g 1 g 1.85 g 2 g 5 g 42.9 g
Polyunsaturated fat 3.27 g 0.984 g 0 g 1.19 g 3.7 g 4.33 g 21.4 g
Trans fat 0.006 g 0.024 g 0 g 0 g 0 g 0.09 g 2.53 g
Cholesterol 11.2 mg 17.9 mg 0 mg 0 mg 0 mg 50 mg 141 mg
Carbohydrates 44.9 g 12.5 g 0 g 29 g 41 g 66.7 g 470 g
Sugars 24.7 g 6.88 g 0 g 15 g 24 g 36.3 g 265 g
Added sugars 24.1 g 8.47 g 7.07 g 9.33 g 27.8 g 34.4 g 34.6 g
Fiber 1.75 g 0.779 g 0 g 0.7 g 1.7 g 3.21 g 30 g
Soluble fiber 0.582 g 0.595 g 0 g 0 g 1 g 1.04 g 4 g
Insoluble fiber 0.54 g 0.522 g 0 g 0 g 1 g 1.04 g 2.08 g
Proteins 4.02 g 1.3 g 0 g 1.92 g 4 g 6.2 g 47 g
Salt 0.35 g 0.208 g 0 g 0.11 g 0.3 g 0.795 g 48 g
Alcohol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0.03 % vol
Vitamin A 152 µg 170 µg 0 µg 0 µg 78 µg 300 µg 289,000,000 µg
Vitamin D (D3) 40.8 µg 87.4 µg 0 µg 0 µg 0 µg 256 µg 7,080 µg
Vitamin C (ascorbic acid) 0.416 mg 0.838 mg 0 mg 0 mg 0 mg 2.4 mg 81.6 mg
Vitamin B1 (Thiamin) 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 0.25 mg
Vitamin B2 (Riboflavin) 0.305 mg 0.068 mg 0 mg 0.136 mg 0.34 mg 0.34 mg 0.354 mg
Vitamin B3/PP (Niacin) 3.64 mg 0.719 mg 0.708 mg 1.92 mg 4 mg 4 mg 4.17 mg
Vitamin B6 (Pyridoxin) 0.375 mg 0.079 mg 0 mg 0.37 mg 0.4 mg 0.4 mg 0.417 mg
Folates (total folates) 62.9 µg 6.19 µg 33 µg 53 µg 64 µg 74 µg 156 µg
Vitamin B12 (cobalamin) 0.019 µg 0.04 µg 0 µg 0 µg 0 µg 0.1 µg 0.1 µg
Potassium 90.3 mg 49.7 mg 0 mg 46 mg 68 mg 192 mg 517 mg
Calcium 36.7 mg 53 mg 0 mg 0 mg 17 mg 192 mg 260 mg
Phosphorus 80.3 mg 32.3 mg 21 mg 47 mg 69 mg 141 mg 218 mg
Iron 1.8 mg 1.22 mg 0 mg 0.35 mg 1.36 mg 3.6 mg 5.33 mg
Magnesium 13.5 mg 7.3 mg 1 mg 7 mg 10 mg 28 mg 53 mg
Zinc 0.379 mg 0.119 mg 0 mg 0.3 mg 0.3 mg 0.6 mg 1.1 mg
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils 23.3 % 20.6 % 0 % 0 % 16 % 63 % 78.8 %
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (manual estimate from ingredients list) 27.9 % 16.5 % 0 % 8 % 28.2 % 55 % 98.9 %

  • Packaging materials

    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard 47.2% 12 g 86.1% 7.1 g 6 g
    Plastic 50% 7.1 g 100% 4.5 g 4 g
    Glass 0% 0% 0 g
    Metal 2.8% 1.8 g 41.7% 1.7 g 1 g
    Unknown 0% 0% 0 g
    Total - - - - 11 g

3,528 products