Sweet spreads
Belongs to:
Contains:
- Almond spreads
- Beer spreads
- Caramel spreads
- Carob spreads
- Chocolate spreads
- Confectionary based spreads
- Flower preserves
- Fruit and vegetable preserves
- Fruit curds
- Ginger preserves
- Hazelnut spreads
- Honey-based preparations
- Honeys
- Milk jams
- Speculoos spreads
- Sweet spread variety packs
- Thick syrups
- Wine spreads
- Pistachio spreads
- fr:Pâtes à tartiner
Nutrition facts
Average nutrition facts for the 30933 products of the Sweet spreads category for which nutrition facts are known (out of 47443 products).
Nutrition facts | As sold for 100 g / 100 ml |
Standard deviation | Minimum | 10th centile | Median | 90th centile | Maximum |
---|---|---|---|---|---|---|---|
Energy |
1,170 kj (280 kcal) |
456 kj (110 kcal) |
0 kj (0 kcal) |
653 kj (156 kcal) |
1,050 kj (250 kcal) |
2,270 kj (543 kcal) |
6,450 kj (1800 kcal) |
Energy from fat |
390 kj (93 kcal) |
555 kj (133 kcal) |
0 kj (0 kcal) |
0 kj (0 kcal) |
280 kj (67 kcal) |
1,650 kj (394 kcal) |
1,960 kj (468 kcal) |
Fat | 4.55 g | 10.7 g | 0 g | 0 g | 0.2 g | 33 g | 75.3 g |
Saturated fat | 1.12 g | 2.49 g | 0 g | 0 g | 0 g | 7.4 g | 63 g |
Monounsaturated fat | 11.4 g | 11.1 g | 0 g | 0 g | 12.8 g | 28.1 g | 45.6 g |
Polyunsaturated fat | 3.97 g | 4.21 g | 0 g | 0 g | 2.8 g | 12.5 g | 20.9 g |
Alpha-linolenic acid | 2.57 g | 2.72 g | 0 g | 0 g | 2 g | 8 g | 16 g |
Trans fat | 0 g | 0 g | 0 g | 0 g | 0 g | 0 g | 27 g |
Cholesterol | 0 mg | 0 mg | 0 mg | 0 mg | 0 mg | 0 mg | 2,500 mg |
Carbohydrates | 56.6 g | 14.1 g | 0 g | 34 g | 57 g | 81 g | 534 g |
Sugars | 51.8 g | 15.6 g | 0 g | 25.5 g | 53 g | 78.9 g | 725 g |
Added sugars | 36 g | 19.9 g | 0 g | 0 g | 42.1 g | 61.9 g | 90 g |
Fructose | 29.9 g | 11.1 g | 0.5 g | 11 g | 35 g | 40 g | 40 g |
Starch | 0.389 g | 0.614 g | 0 g | 0 g | 0.5 g | 11 g | 11 g |
Polyols (sugar alcohols) | 20.7 g | 15.5 g | 0 g | 3.5 g | 17.5 g | 53.2 g | 76 g |
Fiber | 1.58 g | 1.63 g | 0 g | 0 g | 1.2 g | 5 g | 90 g |
Proteins | 1.21 g | 1.95 g | 0 g | 0 g | 0.5 g | 6.3 g | 800 g |
Salt | 0.048 g | 0.076 g | 0 g | 0 g | 0.01 g | 0.2 g | 485 g |
Alcohol | 0 % vol | 0 % vol | 0 % vol | 0 % vol | 0 % vol | 0 % vol | 35 % vol |
Vitamin A | 30.6 µg | 76.3 µg | 0 µg | 0 µg | 0 µg | 200 µg | 15,600 µg |
Vitamin D (D3) | 0.098 µg | 0.38 µg | 0 µg | 0 µg | 0 µg | 1.5 µg | 36 µg |
Vitamin E | 7.06 mg | 4.09 mg | 0.007 mg | 2 mg | 6 mg | 15 mg | 40.3 mg |
Vitamin C (ascorbic acid) | 13.2 mg | 19.4 mg | 0 mg | 0 mg | 6 mg | 58.7 mg | 30,000 mg |
Vitamin B1 (Thiamin) | 0.173 mg | 0.164 mg | 0 mg | 0 mg | 0.14 mg | 0.4 mg | 0.8 mg |
Vitamin B2 (Riboflavin) | 0.293 mg | 0.271 mg | 0 mg | 0 mg | 0.34 mg | 0.939 mg | 500 mg |
Vitamin B3/PP (Niacin) | 5.81 mg | 4.38 mg | 0 mg | 0 mg | 5.4 mg | 14 mg | 300 mg |
Vitamin B6 (Pyridoxin) | 0.368 mg | 0.43 mg | 0 mg | 0.02 mg | 0.41 mg | 2.1 mg | 300 mg |
Vitamin B9 (Folic acid) | 29.3 µg | 23.3 µg | 0 µg | 2 µg | 20 µg | 67 µg | 120 µg |
Vitamin B12 (cobalamin) | 1.8 µg | 2.43 µg | 0 µg | 0 µg | 0.84 µg | 8.92 µg | 158 µg |
Biotin | 15.3 µg | 7.12 µg | 0 µg | 3.75 µg | 17 µg | 28 µg | 130 µg |
Vitamin B5 (Pantothenic acid) | 1.05 mg | 0.837 mg | 0 mg | 0.165 mg | 1.2 mg | 2 mg | 3.6 mg |
Potassium | 130 mg | 174 mg | 0 mg | 0 mg | 50 mg | 558 mg | 81,000 mg |
Calcium | 20.6 mg | 48.1 mg | 0 mg | 0 mg | 0 mg | 133 mg | 30,000 mg |
Phosphorus | 156 mg | 105 mg | 0.126 mg | 5 mg | 150 mg | 350 mg | 810 mg |
Iron | 0.382 mg | 0.834 mg | 0 mg | 0 mg | 0 mg | 2.4 mg | 1,300 mg |
Magnesium | 96.7 mg | 56 mg | 0 mg | 3 mg | 90 mg | 193 mg | 658 mg |
Zinc | 1.85 mg | 1.14 mg | 0.002 mg | 0.258 mg | 2.1 mg | 3.6 mg | 7.5 mg |
Copper | 0.64 mg | 0.457 mg | 0.04 mg | 0.09 mg | 0.8 mg | 1.4 mg | 1.7 mg |
Manganese | 0.922 mg | 0.726 mg | 0 mg | 0 mg | 0.831 mg | 2.13 mg | 3.4 mg |
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils | 48.1 % | 17.4 % | 0 % | 0 % | 50 % | 65 % | 100 % |
Fruits‚ vegetables and nuts - dried | 60.6 % | 15.4 % | 0 % | 44 % | 64 % | 86 % | 100 % |
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (manual estimate from ingredients list) | 55.4 % | 7.55 % | 0 % | 44.3 % | 55 % | 65 % | 100 % |
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis) | 54.5 % | 11.2 % | 40 % | 45 % | 50 % | 70 % | 75 % |
Cocoa (minimum) | 9.3 % | 5.56 % | 0.3 % | 5 % | 7.4 % | 22.6 % | 80 % |
47,458 products