Sweetened beverages
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Nutrition facts
Average nutrition facts for the 11566 products of the Sweetened beverages category for which nutrition facts are known (out of 12038 products).
Nutrition facts | As sold for 100 g / 100 ml |
Standard deviation | Minimum | 10th centile | Median | 90th centile | Maximum |
---|---|---|---|---|---|---|---|
Energy |
248 kj (58 kcal) |
308 kj (73 kcal) |
0 kj (0 kcal) |
68 kj (16 kcal) |
163 kj (38 kcal) |
1,220 kj (288 kcal) |
5,560 kj (3770 kcal) |
Energy from fat |
46 kj (11 kcal) |
77 kj (18 kcal) |
0 kj (0 kcal) |
0 kj (0 kcal) |
0 kj (0 kcal) |
274 kj (65 kcal) |
663 kj (158 kcal) |
Fat | 0.21 g | 0.46 g | 0 g | 0 g | 0 g | 1.3 g | 87 g |
Saturated fat | 0.092 g | 0.243 g | 0 g | 0 g | 0 g | 0.7 g | 41 g |
Monounsaturated fat | 0.392 g | 0.293 g | 0 g | 0 g | 0.4 g | 1.1 g | 3.33 g |
Polyunsaturated fat | 0.577 g | 0.414 g | 0 g | 0 g | 0.6 g | 1.1 g | 1.5 g |
Alpha-linolenic acid | 0.955 g | 2.33 g | 0 g | 0 g | 0.032 g | 8 g | 41.3 g |
Trans fat | 0 g | 0 g | 0 g | 0 g | 0 g | 0 g | 10 g |
Cholesterol | 0.294 mg | 1.05 mg | 0 mg | 0 mg | 0 mg | 3 mg | 95.2 mg |
Carbohydrates | 13.3 g | 16.7 g | 0 g | 3.7 g | 9.1 g | 67.3 g | 790 g |
Sugars | 12.2 g | 15 g | 0 g | 3 g | 8.8 g | 55 g | 595 g |
Added sugars | 8.88 g | 3.78 g | 0 g | 3.41 g | 8.74 g | 14 g | 80 g |
Sucrose | 5.49 g | 5.03 g | 0.35 g | 0.917 g | 5.9 g | 19.3 g | 80 g |
Lactose | 0.332 g | 0.904 g | 0 g | 0 g | 0 g | 3.49 g | 11.7 g |
Fiber | 0.155 g | 0.285 g | 0 g | 0 g | 0 g | 0.6 g | 32 g |
Proteins | 0.33 g | 0.755 g | 0 g | 0 g | 0 g | 2.6 g | 110 g |
Salt | 0.039 g | 0.053 g | 0 g | 0 g | 0.01 g | 0.14 g | 10,000 g |
Alcohol | 0.087 % vol | 0.429 % vol | 0 % vol | 0 % vol | 0 % vol | 0.5 % vol | 44 % vol |
Vitamin A | 95.7 µg | 120 µg | 0 µg | 0 µg | 60 µg | 317 µg | 250,000 µg |
Vitamin D (D3) | 1.56 µg | 2.5 µg | 0 µg | 0 µg | 0.75 µg | 8 µg | 2,500,000 µg |
Vitamin E | 2.96 mg | 2.63 mg | 0 mg | 0.9 mg | 1.8 mg | 9.9 mg | 6,000 mg |
Vitamin K | 10.1 µg | 5.84 µg | 0 µg | 0 µg | 13 µg | 32 µg | 32 µg |
Vitamin C (ascorbic acid) | 16.3 mg | 14.6 mg | 0 mg | 0.018 mg | 12 mg | 48 mg | 40,000 mg |
Vitamin B1 (Thiamin) | 156 mg | 822 mg | 0 mg | 0.083 mg | 0.23 mg | 2.5 mg | 10,000 mg |
Vitamin B2 (Riboflavin) | 0.5 mg | 0.394 mg | 0 mg | 0.105 mg | 0.56 mg | 1.11 mg | 700 mg |
Vitamin B3/PP (Niacin) | 5.62 mg | 3.27 mg | 0 mg | 1.44 mg | 6.4 mg | 9 mg | 60,000 mg |
Vitamin B6 (Pyridoxin) | 0.723 mg | 0.615 mg | 0 mg | 0.13 mg | 0.56 mg | 2 mg | 45,500 mg |
Vitamin B9 (Folic acid) | 76.9 µg | 75.7 µg | 0 µg | 18 µg | 33.3 µg | 241 µg | 18,000,000 µg |
Vitamin B12 (cobalamin) | 1.31 µg | 1.36 µg | 0 µg | 0.25 µg | 0.94 µg | 2.54 µg | 1,250,000 µg |
Biotin | 18 µg | 41.1 µg | 0.16 µg | 3.75 µg | 7.5 µg | 91 µg | 18,000,000 µg |
Vitamin B5 (Pantothenic acid) | 1.88 mg | 0.996 mg | 0 mg | 0.6 mg | 2 mg | 4.23 mg | 3,000 mg |
Potassium | 32.6 mg | 43.5 mg | 0 mg | 8 mg | 14 mg | 148 mg | 69,000 mg |
Chloride | 86.5 mg | 63 mg | 0.047 mg | 31.7 mg | 85 mg | 204 mg | 565 mg |
Calcium | 79 mg | 60.4 mg | 0 mg | 0 mg | 100 mg | 171 mg | 236,000 mg |
Phosphorus | 100 mg | 84.7 mg | 0 mg | 2.54 mg | 97 mg | 246 mg | 524 mg |
Iron | 1.32 mg | 3.53 mg | 0 mg | 0 mg | 0 mg | 11.7 mg | 2,700 mg |
Magnesium | 54.4 mg | 69.1 mg | 0 mg | 0.8 mg | 15.9 mg | 195 mg | 11,300 mg |
Zinc | 2.01 mg | 2.17 mg | 0 mg | 0.5 mg | 1.5 mg | 7.7 mg | 7,700 mg |
Manganese | 1.14 mg | 2.83 mg | 0 mg | 0 mg | 0.16 mg | 10 mg | 10 mg |
Selenium | 142 µg | 363 µg | 0 µg | 1 µg | 8.25 µg | 1,170 µg | 11,000 µg |
Iodine | 28.4 µg | 33.9 µg | 0 µg | 4.05 µg | 21.1 µg | 139 µg | 141 µg |
Caffeine | 29.2 mg | 9.45 mg | 0 mg | 10.7 mg | 32 mg | 42 mg | 32,000 mg |
Taurine | 0.371 g | 0.075 g | 0 g | 0.2 g | 0.4 g | 0.4 g | 1 g |
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils | 15.9 % | 14.3 % | 0 % | 0 % | 12 % | 50 % | 100 % |
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (manual estimate from ingredients list) | 13.2 % | 11.1 % | 0 % | 1 % | 11.5 % | 40 % | 100 % |
Cocoa (minimum) | 23.5 % | 9.21 % | 0.6 % | 2 % | 22 % | 33 % | 60 % |
Inositol | 0.012 g | 0.008 g | 0.002 g | 0.002 g | 0.02 g | 0.02 g | 0.02 g |
12,051 products