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Sweetened beverages

Nutrition facts

Average nutrition facts for the 11566 products of the Sweetened beverages category for which nutrition facts are known (out of 12038 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 248 kj
(58 kcal)
308 kj
(73 kcal)
0 kj
(0 kcal)
68 kj
(16 kcal)
163 kj
(38 kcal)
1,220 kj
(288 kcal)
5,560 kj
(3770 kcal)
Energy from fat 46 kj
(11 kcal)
77 kj
(18 kcal)
0 kj
(0 kcal)
0 kj
(0 kcal)
0 kj
(0 kcal)
274 kj
(65 kcal)
663 kj
(158 kcal)
Fat 0.21 g 0.46 g 0 g 0 g 0 g 1.3 g 87 g
Saturated fat 0.092 g 0.243 g 0 g 0 g 0 g 0.7 g 41 g
Monounsaturated fat 0.392 g 0.293 g 0 g 0 g 0.4 g 1.1 g 3.33 g
Polyunsaturated fat 0.577 g 0.414 g 0 g 0 g 0.6 g 1.1 g 1.5 g
Alpha-linolenic acid 0.955 g 2.33 g 0 g 0 g 0.032 g 8 g 41.3 g
Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 10 g
Cholesterol 0.294 mg 1.05 mg 0 mg 0 mg 0 mg 3 mg 95.2 mg
Carbohydrates 13.3 g 16.7 g 0 g 3.7 g 9.1 g 67.3 g 790 g
Sugars 12.2 g 15 g 0 g 3 g 8.8 g 55 g 595 g
Added sugars 8.88 g 3.78 g 0 g 3.41 g 8.74 g 14 g 80 g
Sucrose 5.49 g 5.03 g 0.35 g 0.917 g 5.9 g 19.3 g 80 g
Lactose 0.332 g 0.904 g 0 g 0 g 0 g 3.49 g 11.7 g
Fiber 0.155 g 0.285 g 0 g 0 g 0 g 0.6 g 32 g
Proteins 0.33 g 0.755 g 0 g 0 g 0 g 2.6 g 110 g
Salt 0.039 g 0.053 g 0 g 0 g 0.01 g 0.14 g 10,000 g
Alcohol 0.087 % vol 0.429 % vol 0 % vol 0 % vol 0 % vol 0.5 % vol 44 % vol
Vitamin A 95.7 µg 120 µg 0 µg 0 µg 60 µg 317 µg 250,000 µg
Vitamin D (D3) 1.56 µg 2.5 µg 0 µg 0 µg 0.75 µg 8 µg 2,500,000 µg
Vitamin E 2.96 mg 2.63 mg 0 mg 0.9 mg 1.8 mg 9.9 mg 6,000 mg
Vitamin K 10.1 µg 5.84 µg 0 µg 0 µg 13 µg 32 µg 32 µg
Vitamin C (ascorbic acid) 16.3 mg 14.6 mg 0 mg 0.018 mg 12 mg 48 mg 40,000 mg
Vitamin B1 (Thiamin) 156 mg 822 mg 0 mg 0.083 mg 0.23 mg 2.5 mg 10,000 mg
Vitamin B2 (Riboflavin) 0.5 mg 0.394 mg 0 mg 0.105 mg 0.56 mg 1.11 mg 700 mg
Vitamin B3/PP (Niacin) 5.62 mg 3.27 mg 0 mg 1.44 mg 6.4 mg 9 mg 60,000 mg
Vitamin B6 (Pyridoxin) 0.723 mg 0.615 mg 0 mg 0.13 mg 0.56 mg 2 mg 45,500 mg
Vitamin B9 (Folic acid) 76.9 µg 75.7 µg 0 µg 18 µg 33.3 µg 241 µg 18,000,000 µg
Vitamin B12 (cobalamin) 1.31 µg 1.36 µg 0 µg 0.25 µg 0.94 µg 2.54 µg 1,250,000 µg
Biotin 18 µg 41.1 µg 0.16 µg 3.75 µg 7.5 µg 91 µg 18,000,000 µg
Vitamin B5 (Pantothenic acid) 1.88 mg 0.996 mg 0 mg 0.6 mg 2 mg 4.23 mg 3,000 mg
Potassium 32.6 mg 43.5 mg 0 mg 8 mg 14 mg 148 mg 69,000 mg
Chloride 86.5 mg 63 mg 0.047 mg 31.7 mg 85 mg 204 mg 565 mg
Calcium 79 mg 60.4 mg 0 mg 0 mg 100 mg 171 mg 236,000 mg
Phosphorus 100 mg 84.7 mg 0 mg 2.54 mg 97 mg 246 mg 524 mg
Iron 1.32 mg 3.53 mg 0 mg 0 mg 0 mg 11.7 mg 2,700 mg
Magnesium 54.4 mg 69.1 mg 0 mg 0.8 mg 15.9 mg 195 mg 11,300 mg
Zinc 2.01 mg 2.17 mg 0 mg 0.5 mg 1.5 mg 7.7 mg 7,700 mg
Manganese 1.14 mg 2.83 mg 0 mg 0 mg 0.16 mg 10 mg 10 mg
Selenium 142 µg 363 µg 0 µg 1 µg 8.25 µg 1,170 µg 11,000 µg
Iodine 28.4 µg 33.9 µg 0 µg 4.05 µg 21.1 µg 139 µg 141 µg
Caffeine 29.2 mg 9.45 mg 0 mg 10.7 mg 32 mg 42 mg 32,000 mg
Taurine 0.371 g 0.075 g 0 g 0.2 g 0.4 g 0.4 g 1 g
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils 15.9 % 14.3 % 0 % 0 % 12 % 50 % 100 %
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (manual estimate from ingredients list) 13.2 % 11.1 % 0 % 1 % 11.5 % 40 % 100 %
Cocoa (minimum) 23.5 % 9.21 % 0.6 % 2 % 22 % 33 % 60 %
Inositol 0.012 g 0.008 g 0.002 g 0.002 g 0.02 g 0.02 g 0.02 g
  • Packaging materials


    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard 5.1% 5.5 g 18.1% 2.8 g 1 g
    Plastic 52% 4.7 g 68.4% 4.1 g 3 g
    Glass 16.4% 61.7 g 16.4% 61.7 g 10 g
    Metal 22% 5 g 27.7% 4.1 g 1 g
    Unknown 4.5% 54 g 9.6% 25.7 g 2 g
    Total - - - - 17 g