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Syrups

Category: Syrups

Contains:

Nutrition facts

Average nutrition facts for the 7613 products of the Syrups category for which nutrition facts are known (out of 9203 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml		 Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 1,060 kj
(253 kcal) 		468 kj
(111 kcal) 		0 kj
(0 kcal) 		99 kj
(24 kcal) 		1,260 kj
(300 kcal) 		1,500 kj
(358 kcal) 		5,800 kj
(1460 kcal)
Energy from fat 0 kj
(0 kcal) 		0 kj
(0 kcal) 		0 kj
(0 kcal) 		0 kj
(0 kcal) 		0 kj
(0 kcal) 		0 kj
(0 kcal) 		0 kj
(0 kcal)
Fat 0.082 g 0.171 g 0 g 0 g 0 g 0.5 g 92 g
Saturated fat 0.018 g 0.038 g 0 g 0 g 0 g 0.1 g 45 g
Monounsaturated fat 0.006 g 0.023 g 0 g 0 g 0 g 0.1 g 0.5 g
Polyunsaturated fat 0.006 g 0.024 g 0 g 0 g 0 g 0.1 g 0.4 g
Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 0.5 g
Cholesterol 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 58 mg
Carbohydrates 63.7 g 27 g 0 g 6.3 g 75 g 88.3 g 786 g
Sugars 57.9 g 27.4 g 0 g 1.8 g 69 g 85 g 774 g
Added sugars 35.5 g 29.9 g 0 g 0 g 42 g 80 g 167 g
Fructose 52.4 g 15.6 g 0.2 g 19.6 g 55.1 g 69 g 101 g
Polyols (sugar alcohols) 17 g 16 g 0 g 6 g 13 g 56.7 g 93 g
Fiber 0.387 g 0.91 g 0 g 0 g 0 g 2.6 g 80 g
Proteins 0.115 g 0.232 g 0 g 0 g 0 g 0.5 g 100 g
Salt 0.056 g 0.106 g 0 g 0 g 0.01 g 0.3 g 195 g
Alcohol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 8 % vol
Vitamin A 0.844 µg 5.38 µg 0 µg 0 µg 0 µg 0 µg 1,540 µg
Vitamin D (D3) 0.604 µg 1.77 µg 0 µg 0 µg 0 µg 6.25 µg 12.5 µg
Vitamin E 9.86 mg 7.34 mg 0.05 mg 2 mg 7.2 mg 32 mg 60 mg
Vitamin C (ascorbic acid) 12.9 mg 25.3 mg 0 mg 0 mg 0 mg 60 mg 20,000 mg
Vitamin B1 (Thiamin) 1.3 mg 1.93 mg 0 mg 0.05 mg 0.397 mg 6.6 mg 6.6 mg
Vitamin B2 (Riboflavin) 1.02 mg 0.845 mg 0 mg 0.15 mg 1.05 mg 3.5 mg 41.7 mg
Vitamin B3/PP (Niacin) 13.8 mg 18.2 mg 0.2 mg 1.7 mg 9.6 mg 57.1 mg 96 mg
Vitamin B6 (Pyridoxin) 1.74 mg 2.08 mg 0.04 mg 0.14 mg 1 mg 8.4 mg 3,700 mg
Vitamin B12 (cobalamin) 3.07 µg 3.59 µg 0.08 µg 0.19 µg 2.5 µg 15 µg 15 µg
Vitamin B5 (Pantothenic acid) 3.78 mg 1.97 mg 0.32 mg 0.67 mg 3.6 mg 7.2 mg 500 mg
Potassium 270 mg 256 mg 0 mg 0 mg 250 mg 750 mg 90,000 mg
Calcium 59.4 mg 53.2 mg 0 mg 0 mg 66.7 mg 133 mg 66,600 mg
Phosphorus 68 mg 50 mg 0 mg 7.86 mg 55 mg 178 mg 600 mg
Iron 1.06 mg 1.15 mg 0 mg 0 mg 0.667 mg 2.63 mg 58 mg
Magnesium 53.6 mg 56.1 mg 0.063 mg 15 mg 27 mg 213 mg 800 mg
Zinc 3.35 mg 3.49 mg 0.005 mg 0.56 mg 1.5 mg 13.3 mg 25 mg
Copper 0.176 mg 0.1 mg 0 mg 0.03 mg 0.2 mg 0.333 mg 0.5 mg
Manganese 2.25 mg 1.15 mg 0 mg 0.007 mg 3 mg 3.33 mg 100 mg
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils 5.75 % 10.2 % 0 % 0 % 1.31 % 33 % 100 %
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (manual estimate from ingredients list) 14.9 % 7.15 % 7 % 7 % 12 % 36 % 100 %
Carbon footprint 22.5 g 47.2 g 0 g 0 g 0 g 130 g 140 g

  • Packaging materials

    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard 0% 35.8% 0.1 g 0 g
    Plastic 49.1% 8 g 86.8% 4.9 g 4 g
    Glass 37.7% 58.2 g 37.7% 58.2 g 22 g
    Metal 9.4% 9.5 g 13.2% 6.9 g 1 g
    Unknown 3.8% 8.5 g 7.5% 5.6 g 0 g
    Total - - - - 28 g

9,210 products