Tomatoes and their products
Belongs to:
Vegetables based foods, Vegetable-based foods and beverages, Fruits and vegetables based foods, Plant-based foods, Plant-based foods and beverages
Contains:
Nutrition facts
Average nutrition facts for the 9103 products of the Tomatoes and their products category for which nutrition facts are known (out of 10842 products).
Nutrition facts | As sold for 100 g / 100 ml |
Standard deviation | Minimum | 10th centile | Median | 90th centile | Maximum |
---|---|---|---|---|---|---|---|
Energy |
243 kj (58 kcal) |
236 kj (57 kcal) |
0 kj (0 kcal) |
79 kj (19 kcal) |
126 kj (30 kcal) |
808 kj (194 kcal) |
4,410 kj (1050 kcal) |
Fat | 1.48 g | 3.37 g | 0 g | 0 g | 0.2 g | 10.5 g | 100 g |
Saturated fat | 0.213 g | 0.451 g | 0 g | 0 g | 0 g | 1.3 g | 55 g |
Monounsaturated fat | 0.63 g | 1.51 g | 0 g | 0 g | 0 g | 5.2 g | 13.8 g |
Polyunsaturated fat | 0.314 g | 0.852 g | 0 g | 0 g | 0 g | 3.33 g | 16.9 g |
Trans fat | 0 g | 0 g | 0 g | 0 g | 0 g | 0 g | 1 g |
Cholesterol | 0 mg | 0 mg | 0 mg | 0 mg | 0 mg | 0 mg | 38.2 mg |
Carbohydrates | 7.26 g | 5.04 g | 0 g | 3 g | 5 g | 18.2 g | 82.5 g |
Sugars | 5.27 g | 3.71 g | 0 g | 2.44 g | 3.8 g | 14 g | 70.8 g |
Added sugars | 0.107 g | 0.375 g | 0 g | 0 g | 0 g | 0.826 g | 36.5 g |
Fiber | 1.69 g | 1.23 g | 0 g | 0.8 g | 1.3 g | 4.5 g | 50 g |
Proteins | 1.87 g | 1.36 g | 0 g | 0.8 g | 1.3 g | 4.8 g | 89 g |
Salt | 0.638 g | 0.716 g | 0 g | 0.02 g | 0.458 g | 2.3 g | 1,020 g |
Alcohol | 0 % vol | 0 % vol | 0 % vol | 0 % vol | 0 % vol | 0 % vol | 5 % vol |
Vitamin A | 164 µg | 82.6 µg | 0 µg | 72 µg | 125 µg | 364 µg | 2,000,000 µg |
Vitamin D (D3) | 0.004 µg | 0.017 µg | 0 µg | 0 µg | 0 µg | 0 µg | 16,500 µg |
Vitamin E | 1.87 mg | 0.872 mg | 0.4 mg | 0.96 mg | 1.8 mg | 4.3 mg | 4.5 mg |
Vitamin C (ascorbic acid) | 8.92 mg | 5.11 mg | 0 mg | 2 mg | 7.4 mg | 18.2 mg | 476 mg |
Vitamin B1 (Thiamin) | 8.32 mg | 25.8 mg | 0 mg | 0 mg | 0.06 mg | 94 mg | 1,000 mg |
Vitamin B2 (Riboflavin) | 0.114 mg | 0.15 mg | 0 mg | 0 mg | 0.071 mg | 0.433 mg | 70.8 mg |
Vitamin B9 (Folic acid) | 50.6 µg | 48.3 µg | 0 µg | 0 µg | 61 µg | 121 µg | 1,700 µg |
Potassium | 260 mg | 160 mg | 0 mg | 115 mg | 197 mg | 636 mg | 4,410 mg |
Calcium | 15.8 mg | 14.1 mg | 0 mg | 0 mg | 16 mg | 36.4 mg | 1,800 mg |
Iron | 0.64 mg | 0.522 mg | 0 mg | 0 mg | 0.59 mg | 1.67 mg | 69,000 mg |
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils | 73.8 % | 36 % | 0 % | 0 % | 98.2 % | 100 % | 100 % |
Fruits‚ vegetables and nuts - dried | 6.08 % | 21.1 % | 0 % | 0 % | 0 % | 85.1 % | 99 % |
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (manual estimate from ingredients list) | 83.6 % | 17.7 % | 19 % | 55 % | 96 % | 100 % | 100 % |
10,855 products