Tuna chunks
Belongs to:
Canned tunas, Tunas, Canned fishes, Fatty fishes, Fishes, Canned foods, Fishes and their products, Seafood
Nutrition facts
Average nutrition facts for the 487 products of the Tuna chunks category for which nutrition facts are known (out of 524 products).
Nutrition facts | As sold for 100 g / 100 ml |
Standard deviation | Minimum | 10th centile | Median | 90th centile | Maximum |
---|---|---|---|---|---|---|---|
Energy |
628 kj (150 kcal) |
219 kj (52 kcal) |
1 kj (8 kcal) |
402 kj (96 kcal) |
531 kj (127 kcal) |
1,020 kj (244 kcal) |
2,800 kj (669 kcal) |
Fat | 6.48 g | 6.26 g | 0 g | 0.5 g | 5 g | 18 g | 70 g |
Saturated fat | 0.995 g | 0.86 g | 0 g | 0 g | 0.7 g | 2.6 g | 91.5 g |
Monounsaturated fat | 0.664 g | 0.806 g | 0 g | 0 g | 0.25 g | 2.33 g | 7.4 g |
Polyunsaturated fat | 0.837 g | 0.945 g | 0 g | 0 g | 0.442 g | 2.7 g | 6.17 g |
Omega 3 fat | 219 mg | 89.8 mg | 97 mg | 97 mg | 286 mg | 590 mg | 590 mg |
Trans fat | 0 g | 0 g | 0 g | 0 g | 0 g | 0 g | 0.18 g |
Cholesterol | 40.7 mg | 10.6 mg | 5.88 mg | 15 mg | 44.2 mg | 60 mg | 80 mg |
Carbohydrates | 0.8 g | 1.3 g | 0 g | 0 g | 0.1 g | 4.1 g | 24 g |
Sugars | 0.547 g | 1 g | 0 g | 0 g | 0 g | 3.1 g | 8.45 g |
Added sugars | 0.737 g | 1.67 g | 0 g | 0 g | 0 g | 5.41 g | 8.45 g |
Fiber | 0.186 g | 0.281 g | 0 g | 0 g | 0 g | 0.7 g | 2.8 g |
Proteins | 21.3 g | 4.37 g | 0 g | 13 g | 23 g | 26.4 g | 44.6 g |
Salt | 0.923 g | 0.208 g | 0 g | 0.554 g | 0.92 g | 1.23 g | 23.3 g |
Alcohol | 0 % vol | 0 % vol | 0 % vol | 0 % vol | 0 % vol | 0 % vol | 0.3 % vol |
Vitamin D (D3) | 212,000 µg | 810,000 µg | 0 µg | 0 µg | 1.43 µg | 3,540,000 µg | 4,710,000 µg |
Vitamin B6 (Pyridoxin) | 0.222 mg | 0.04 mg | 0.16 mg | 0.177 mg | 0.214 mg | 0.286 mg | 0.98 mg |
Vitamin B12 (cobalamin) | 2.1 µg | 0.757 µg | 0.796 µg | 1.07 µg | 2.14 µg | 3.24 µg | 4.05 µg |
Potassium | 412 mg | 742 mg | 115 mg | 159 mg | 250 mg | 3,540 mg | 21,200 mg |
Calcium | 9.91 mg | 10.1 mg | 0 mg | 0 mg | 10.8 mg | 37 mg | 17,700 mg |
Iron | 35.8 mg | 178 mg | 0 mg | 0.36 mg | 0.845 mg | 941 mg | 1,690 mg |
Selenium | 65.7 µg | 17.3 µg | 35 µg | 35 µg | 75 µg | 112 µg | 112 µg |
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils | 1.61 % | 5.08 % | 0 % | 0 % | 0 % | 17.7 % | 17.7 % |
522 products