Uncooked pressed cheeses
Nutrition facts
Average nutrition facts for the 5313 products of the Uncooked pressed cheeses category for which nutrition facts are known (out of 6286 products).
Nutrition facts | As sold for 100 g / 100 ml |
Standard deviation | Minimum | 10th centile | Median | 90th centile | Maximum |
---|---|---|---|---|---|---|---|
Energy |
1,490 kj (356 kcal) |
106 kj (25 kcal) |
0 kj (0 kcal) |
1,330 kj (319 kcal) |
1,490 kj (357 kcal) |
1,660 kj (400 kcal) |
6,250 kj (1490 kcal) |
Fat | 28.7 g | 2.36 g | 0 g | 25 g | 29 g | 32.8 g | 280 g |
Saturated fat | 19.5 g | 1.82 g | 0 g | 16.9 g | 19.6 g | 22.2 g | 181 g |
Monounsaturated fat | 6.91 g | 2.11 g | 0.008 g | 4.1 g | 7.5 g | 9 g | 17.9 g |
Polyunsaturated fat | 0.856 g | 0.283 g | 0.001 g | 0.4 g | 1 g | 1.2 g | 3.57 g |
Trans fat | 0.341 g | 0.381 g | 0 g | 0 g | 0.1 g | 1 g | 1 g |
Cholesterol | 80.4 mg | 28.4 mg | 0 mg | 25 mg | 88.2 mg | 125 mg | 143 mg |
Carbohydrates | 0.53 g | 0.59 g | 0 g | 0 g | 0.5 g | 1.7 g | 60.6 g |
Sugars | 0.227 g | 0.276 g | 0 g | 0 g | 0.1 g | 0.5 g | 25 g |
Added sugars | 0 g | 0 g | 0 g | 0 g | 0 g | 0 g | 0 g |
Fiber | 0.04 g | 0.134 g | 0 g | 0 g | 0 g | 0.5 g | 25 g |
Proteins | 23.8 g | 2.17 g | 0 g | 20 g | 24 g | 27.8 g | 240 g |
Salt | 1.74 g | 0.364 g | 0 g | 1.2 g | 1.76 g | 2.5 g | 170 g |
Alcohol | 0 % vol | 0 % vol | 0 % vol | 0 % vol | 0 % vol | 0 % vol | 0 % vol |
Vitamin A | 186 µg | 174 µg | 0 µg | 0 µg | 214 µg | 525 µg | 800 µg |
Vitamin D (D3) | 0.042 µg | 0.104 µg | 0 µg | 0 µg | 0 µg | 0.357 µg | 7,500 µg |
Vitamin B2 (Riboflavin) | 0.266 mg | 0.025 mg | 0.2 mg | 0.25 mg | 0.275 mg | 0.3 mg | 850 mg |
Vitamin B12 (cobalamin) | 1.96 µg | 0.698 µg | 0.62 µg | 0.62 µg | 2 µg | 3.5 µg | 3,700 µg |
Potassium | 59.6 mg | 35.3 mg | 0 mg | 0 mg | 66.7 mg | 113 mg | 143 mg |
Calcium | 744 mg | 116 mg | 0 mg | 575 mg | 774 mg | 906 mg | 1,400 mg |
Iron | 0.183 mg | 0.216 mg | 0 mg | 0 mg | 0.333 mg | 0.72 mg | 0.952 mg |
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils | 0 % | 0 % | 0 % | 0 % | 0 % | 0 % | 0 % |
6,313 products