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Vegan vegetable spreads

Nutrition facts

Average nutrition facts for the 197 products of the Vegan vegetable spreads category for which nutrition facts are known (out of 202 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 987 kj
(239 kcal)
316 kj
(76 kcal)
143 kj
(34 kcal)
550 kj
(131 kcal)
933 kj
(226 kcal)
1,540 kj
(377 kcal)
3,250 kj
(776 kcal)
Fat 19.7 g 8.87 g 0.2 g 7.3 g 18 g 36 g 80 g
Saturated fat 2.22 g 1.05 g 0.4 g 0.9 g 2 g 4.1 g 39 g
Carbohydrates 8.54 g 2.53 g 0 g 4.4 g 8.9 g 12 g 26.8 g
Sugars 4.4 g 1.78 g 0 g 1.4 g 4.5 g 7 g 12 g
Fiber 2.87 g 0.852 g 0 g 1.7 g 2.7 g 4.5 g 7.9 g
Proteins 4.37 g 1.32 g 0 g 1.9 g 4.4 g 6.6 g 18.3 g
Salt 1.28 g 0.187 g 0.444 g 1 g 1.3 g 1.6 g 4 g
  • Packaging materials


    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard 50% 5.2 g 50% 5.2 g 3 g
    Plastic 0% 0% 0 g
    Glass 50% 88.3 g 50% 88.3 g 44 g
    Metal 0% 100% 3.6 g 4 g
    Unknown 0% 0% 0 g
    Total - - - - 50 g