Help us inform millions of consumers around the world about what they eat

group photo donation 2024
open food facts logo

Please give to our 2024 Fundraiser

Your donations fund the day-to-day operations of our non-profit association:

  • keeping our database open & available to all,
    • technical infrastructure (website/mobile app) & a small permanent team

  • remain independent of the food industry,

  • engage a community of committed citizens,

  • support the advancement of public health research.

Each donation counts! We appreciate your support in bringing further food transparency in the world.

Vegetable soups - Page 2

Category: Vegetable soups

Belongs to:

Soups, Meals, Fruits and vegetables based foods, Plant-based foods, Plant-based foods and beverages

Contains:

Nutrition facts

Average nutrition facts for the 4594 products of the Vegetable soups category for which nutrition facts are known (out of 4885 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml		 Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 196 kj
(47 kcal) 		95 kj
(24 kcal) 		0 kj
(0 kcal) 		110 kj
(26 kcal) 		172 kj
(41 kcal) 		356 kj
(85 kcal) 		5,020 kj
(1200 kcal)
Fat 1.85 g 1.12 g 0 g 0.5 g 1.6 g 4.1 g 43.5 g
Saturated fat 0.543 g 0.44 g 0 g 0.1 g 0.4 g 1.5 g 22 g
Monounsaturated fat 0.815 g 0.717 g 0 g 0 g 0.533 g 2.31 g 9 g
Polyunsaturated fat 0.336 g 0.281 g 0 g 0 g 0.3 g 0.8 g 22 g
Trans fat 0.004 g 0.019 g 0 g 0 g 0 g 0.08 g 1.33 g
Cholesterol 1.14 mg 2.12 mg 0 mg 0 mg 0 mg 6 mg 264 mg
Carbohydrates 5.24 g 2.35 g 0 g 2.6 g 4.8 g 9.5 g 247 g
Sugars 2.1 g 1.09 g 0 g 0.7 g 1.9 g 4.1 g 46 g
Added sugars 1.12 g 1.44 g 0 g 0 g 0.833 g 7.19 g 8.46 g
Polyols (sugar alcohols) 0 g 0 g 0 g 0 g 0 g 0 g 0 g
Fiber 1.26 g 0.695 g 0 g 0.5 g 1.1 g 2.7 g 28 g
Proteins 1.2 g 0.841 g 0 g 0.5 g 0.9 g 3 g 62 g
Salt 0.681 g 0.201 g 0 g 0.4 g 0.667 g 1 g 1,020 g
Alcohol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol
Vitamin A 155 µg 112 µg 0 µg 24.6 µg 140 µg 350 µg 1,500 µg
Vitamin D (D3) 0.155 µg 0.378 µg 0 µg 0 µg 0 µg 1.3 µg 2.5 µg
Vitamin C (ascorbic acid) 9.05 mg 8.63 mg 0 mg 0 mg 7.9 mg 24 mg 2,020 mg
Potassium 191 mg 95 mg 0 mg 70.6 mg 180 mg 400 mg 825 mg
Calcium 22.4 mg 14.5 mg 0 mg 8.7 mg 17 mg 59.2 mg 783 mg
Iron 0.634 mg 0.341 mg 0 mg 0.25 mg 0.6 mg 1.22 mg 6.92 mg
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils 45 % 19.7 % 0 % 15.2 % 42 % 80.4 % 100 %
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (manual estimate from ingredients list) 48.5 % 17.4 % 14.4 % 30 % 44 % 84 % 96.9 %

  • Packaging materials

    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard 69.1% 3.3 g 70.9% 3.3 g 2 g
    Plastic 12.7% 2.2 g 23.6% 1.3 g 0 g
    Glass 1.8% 59.5 g 1.8% 59.5 g 1 g
    Metal 0% 0% 0 g
    Unknown 16.4% 3.7 g 18.2% 3.6 g 1 g
    Total - - - - 4 g

4,890 products