Please give to our 2025 Fundraiser
Your donations fund the day-to-day operations of our non-profit association:
-
keeping our database open & available to all,
- technical infrastructure (website/mobile app) & a small permanent team
-
remain independent of the food industry,
-
engage a community of committed citizens,
-
support the advancement of public health research.
Virgin coconut oils
Belongs to:
Coconut oils, Fruit and fruit seed oils, Vegetable oils, Vegetable fats, Fats, Plant-based foods, Plant-based foods and beverages
Nutrition facts
Average nutrition facts for the 172 products of the Virgin coconut oils category for which nutrition facts are known (out of 190 products).
| Nutrition facts | As sold for 100 g / 100 ml |
Standard deviation | Minimum | 10th centile | Median | 90th centile | Maximum |
|---|---|---|---|---|---|---|---|
| Energy |
3,610 kj (865 kcal) |
162 kj (39 kcal) |
0 kj (0 kcal) |
3,360 kj (810 kcal) |
3,680 kj (883 kcal) |
3,770 kj (900 kcal) |
3,880 kj (929 kcal) |
| Fat | 97.2 g | 3.68 g | 12 g | 91 g | 99.9 g | 100 g | 100 g |
| Saturated fat | 88.1 g | 8.91 g | 0 g | 80.2 g | 90 g | 94.3 g | 95.1 g |
| Monounsaturated fat | 5.07 g | 1.37 g | 3 g | 3.33 g | 5 g | 7.6 g | 8 g |
| Polyunsaturated fat | 1.39 g | 0.825 g | 0 g | 0.8 g | 1 g | 3.33 g | 7 g |
| Carbohydrates | 0.021 g | 0.093 g | 0 g | 0 g | 0 g | 0.1 g | 8 g |
| Sugars | 0.016 g | 0.083 g | 0 g | 0 g | 0 g | 0 g | 1 g |
| Fiber | 0.028 g | 0.115 g | 0 g | 0 g | 0 g | 0.5 g | 5 g |
| Proteins | 0.023 g | 0.099 g | 0 g | 0 g | 0 g | 0.1 g | 1 g |
| Salt | 0.001 g | 0.003 g | 0 g | 0 g | 0 g | 0.01 g | 0.1 g |
190 products