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Virgin olive oils

Nutrition facts

Average nutrition facts for the 8650 products of the Virgin olive oils category for which nutrition facts are known (out of 9594 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 3,550 kj
(852 kcal)
161 kj
(39 kcal)
0 kj
(0 kcal)
3,350 kj
(800 kcal)
3,450 kj
(828 kcal)
3,770 kj
(900 kcal)
111,000 kj
(26400 kcal)
Fat 95.1 g 3.89 g 0 g 91 g 93.3 g 100 g 714 g
Saturated fat 13.9 g 0.969 g 0 g 12.8 g 13.8 g 15.8 g 100 g
Monounsaturated fat 71 g 4.21 g 0 g 66.7 g 70.5 g 79 g 83.3 g
Polyunsaturated fat 8.83 g 2.08 g 0 g 6 g 8.3 g 13.3 g 66.7 g
Omega 3 fat 665 mg 301 mg 0 mg 1 mg 640 mg 1,000 mg 9,800 mg
Omega 6 fat 6,630 mg 3,680 mg 0 mg 6 mg 8,000 mg 11,000 mg 13,600 mg
Oleic acid 53 g 32.6 g 0.008 g 0.069 g 73 g 76 g 76 g
Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 26.7 g
Cholesterol 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 11.9 mg
Carbohydrates 0 g 0 g 0 g 0 g 0 g 0 g 64.3 g
Sugars 0 g 0 g 0 g 0 g 0 g 0 g 60.7 g
Added sugars 0.032 g 0.114 g 0 g 0 g 0 g 0.441 g 50 g
Polyols (sugar alcohols) 1.83 g 3.43 g 0 g 0 g 0 g 9.1 g 10 g
Fiber 0 g 0 g 0 g 0 g 0 g 0 g 66 g
Proteins 0 g 0 g 0 g 0 g 0 g 0 g 27.6 g
Salt 0 g 0 g 0 g 0 g 0 g 0 g 7 g
Alcohol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 88 % vol
Vitamin A 86.8 µg 120 µg 0 µg 0 µg 0 µg 300 µg 330 µg
Vitamin D (D3) 0 µg 0 µg 0 µg 0 µg 0 µg 0 µg 0 µg
Vitamin E 19.2 mg 4.19 mg 0 mg 12 mg 20 mg 27 mg 111 mg
Vitamin C (ascorbic acid) 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg
Potassium 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 321 mg
Calcium 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 143 mg
Iron 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 2.5 mg
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils 88.2 % 32.2 % 0 % 0 % 100 % 100 % 100 %
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (manual estimate from ingredients list) 99.6 % 0.831 % 98 % 98 % 100 % 100 % 100 %
Carbon footprint 0 g 0 g 0 g 0 g 0 g 276 g 276 g
  • Packaging materials


    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard 3.6% 0.3 g 39.3% 0.1 g 0 g
    Plastic 25% 3.5 g 71.4% 1.6 g 1 g
    Glass 57.1% 65.2 g 57.1% 65.2 g 37 g
    Metal 3.6% 10.6 g 25% 2.3 g 1 g
    Unknown 10.7% 27.1 g 14.3% 20.6 g 3 g
    Total - - - - 42 g