Vitamins
Belongs to:
Nutrition facts
Average nutrition facts for the 360 products of the Vitamins category for which nutrition facts are known (out of 1002 products).
Nutrition facts | As sold for 100 g / 100 ml |
Standard deviation | Minimum | 10th centile | Median | 90th centile | Maximum |
---|---|---|---|---|---|---|---|
Energy |
418 kj (100 kcal) |
578 kj (141 kcal) |
0 kj (0 kcal) |
0 kj (0 kcal) |
42 kj (9 kcal) |
1,580 kj (377 kcal) |
12,600 kj (3000 kcal) |
Fat | 0.711 g | 2.15 g | 0 g | 0 g | 0 g | 3.4 g | 97.7 g |
Saturated fat | 0.201 g | 0.527 g | 0 g | 0 g | 0 g | 1 g | 97.7 g |
Carbohydrates | 14.4 g | 25 g | 0 g | 0 g | 1 g | 78 g | 1,000 g |
Sugars | 4.72 g | 11.5 g | 0 g | 0 g | 0 g | 37 g | 300 g |
Fiber | 1.25 g | 3.85 g | 0 g | 0 g | 0 g | 8 g | 500 g |
Proteins | 1.2 g | 3.15 g | 0 g | 0 g | 0 g | 9.7 g | 100 g |
Salt | 1.02 g | 2.78 g | 0 g | 0 g | 0 g | 7.3 g | 27.5 g |
Alcohol | 0 % vol | 0 % vol | 0 % vol | 0 % vol | 0 % vol | 0 % vol | 0 % vol |
Vitamin A | 1,720 µg | 2,480 µg | 16.3 µg | 159 µg | 800 µg | 10,000 µg | 40,000 µg |
Vitamin D (D3) | 185 µg | 642 µg | 0.8 µg | 1.69 µg | 10 µg | 1,500 µg | 11,400 µg |
Vitamin E | 34.9 mg | 68.3 mg | 1.2 mg | 2.9 mg | 12 mg | 300 mg | 1,500 mg |
Vitamin K | 781 µg | 2,130 µg | 8.5 µg | 11.4 µg | 75 µg | 7,500 µg | 50,000 µg |
Vitamin C (ascorbic acid) | 678 mg | 1,480 mg | 0.18 mg | 15 mg | 80 mg | 5,000 mg | 66,700 mg |
Vitamin B1 (Thiamin) | 10.6 mg | 21.7 mg | 0.17 mg | 0.36 mg | 1.3 mg | 100 mg | 140 mg |
Vitamin B2 (Riboflavin) | 7.13 mg | 10 mg | 0 mg | 0.19 mg | 3 mg | 35 mg | 175 mg |
Vitamin B3/PP (Niacin) | 34.9 mg | 82.7 mg | 1.6 mg | 2.46 mg | 16 mg | 400 mg | 2,000 mg |
Vitamin B6 (Pyridoxin) | 18 mg | 42.3 mg | 0 mg | 0.42 mg | 2 mg | 110 mg | 35,000 mg |
Vitamin B9 (Folic acid) | 6,290 µg | 20,900 µg | 40 µg | 71 µg | 370 µg | 100,000 µg | 600,000 µg |
Vitamin B12 (cobalamin) | 75 µg | 188 µg | 0.25 µg | 0.64 µg | 6 µg | 275 µg | 600,000 µg |
Biotin | 617 µg | 1,180 µg | 4.1 µg | 9.8 µg | 50 µg | 5,000 µg | 10,000,000 µg |
Vitamin B5 (Pantothenic acid) | 19.9 mg | 35.8 mg | 0.48 mg | 1.2 mg | 6 mg | 150 mg | 750 mg |
Potassium | 533 mg | 732 mg | 0 mg | 0 mg | 384 mg | 2,200 mg | 5,000 mg |
Calcium | 443 mg | 545 mg | 0 mg | 35 mg | 250 mg | 2,000 mg | 6,670 mg |
Iron | 13 mg | 11.7 mg | 0 mg | 0.63 mg | 14 mg | 40 mg | 1,400 mg |
Magnesium | 759 mg | 1,380 mg | 11.3 mg | 31.4 mg | 154 mg | 5,000 mg | 11,300 mg |
Zinc | 51.7 mg | 143 mg | 0.45 mg | 1.59 mg | 15 mg | 667 mg | 5,560 mg |
Copper | 11.8 mg | 31.2 mg | 0.22 mg | 0.22 mg | 1 mg | 161 mg | 161 mg |
Manganese | 2.58 mg | 1.49 mg | 0.51 mg | 0.51 mg | 3 mg | 200 mg | 200 mg |
Selenium | 50.4 µg | 37.4 µg | 7.4 µg | 12 µg | 55 µg | 150 µg | 5,500 µg |
Iodine | 109 µg | 55.3 µg | 16.1 µg | 16.1 µg | 150 µg | 15,000 µg | 15,000 µg |
1,009 products