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Wafers

Category: Wafers

Belongs to:

Biscuits, Biscuits and crackers, Biscuits and cakes, Sweet snacks, Snacks

Contains:

Nutrition facts

Average nutrition facts for the 2622 products of the Wafers category for which nutrition facts are known (out of 2887 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml		 Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 2,080 kj
(497 kcal) 		161 kj
(38 kcal) 		0 kj
(0 kcal) 		1,780 kj
(426 kcal) 		2,120 kj
(505 kcal) 		2,280 kj
(546 kcal) 		8,440 kj
(2320 kcal)
Fat 24.6 g 5.88 g 0 g 13.8 g 26 g 33 g 58 g
Saturated fat 14.1 g 5.97 g 0 g 3.5 g 14 g 23.5 g 240 g
Monounsaturated fat 6.92 g 2.55 g 0 g 2.96 g 7.2 g 11 g 23.3 g
Polyunsaturated fat 2.85 g 2.05 g 0 g 0.1 g 2.4 g 7.69 g 13 g
Trans fat 0.047 g 0.133 g 0 g 0 g 0 g 0.4 g 12.1 g
Cholesterol 4.12 mg 8.16 mg 0 mg 0 mg 0 mg 20.8 mg 234 mg
Carbohydrates 62.3 g 6.27 g 0 g 52 g 62.1 g 73 g 160 g
Sugars 32.5 g 10.1 g 0 g 10 g 34.4 g 46 g 80 g
Added sugars 29.1 g 12.6 g 0 g 0 g 33.3 g 44 g 53.3 g
Polyols (sugar alcohols) 21.9 g 8.01 g 2 g 7.4 g 23 g 33 g 36.9 g
Fiber 2.3 g 1.65 g 0 g 0 g 2.2 g 5 g 64 g
Proteins 5.67 g 1.74 g 0 g 3.3 g 5.6 g 8.8 g 76 g
Salt 0.368 g 0.212 g 0 g 0.1 g 0.32 g 0.8 g 1,480 g
Alcohol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 11 % vol
Vitamin A 13.9 µg 63 µg 0 µg 0 µg 0 µg 99.9 µg 80,000 µg
Vitamin D (D3) 0.104 µg 0.35 µg 0 µg 0 µg 0 µg 0.85 µg 10 µg
Vitamin C (ascorbic acid) 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 26 mg
Vitamin B1 (Thiamin) 0.499 mg 0.73 mg 0 mg 0 mg 0.2 mg 1.8 mg 16,700 mg
Vitamin B2 (Riboflavin) 0.581 mg 0.642 mg 0 mg 0 mg 0.362 mg 2.34 mg 7.4 mg
Vitamin B6 (Pyridoxin) 1.02 mg 0.789 mg 0 mg 0.02 mg 0.938 mg 3 mg 4 mg
Vitamin B12 (cobalamin) 2.33 µg 2.48 µg 0 µg 0 µg 1.28 µg 8 µg 400 µg
Potassium 98.1 mg 81.5 mg 0 mg 0 mg 93 mg 250 mg 1,130 mg
Calcium 38.4 mg 49.2 mg 0 mg 0 mg 10 mg 138 mg 667 mg
Iron 1.59 mg 1.25 mg 0 mg 0 mg 1.64 mg 3.72 mg 32 mg
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils 6.03 % 8.41 % 0 % 0 % 3.7 % 28.5 % 73 %
Cocoa (minimum) 24.9 % 15.2 % 4 % 5.4 % 30 % 51.8 % 53 %

  • Packaging materials

    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard 41.2% 13.9 g 41.2% 13.9 g 6 g
    Plastic 52.9% 2.6 g 100% 2.7 g 3 g
    Glass 0% 0% 0 g
    Metal 0% 0% 0 g
    Unknown 5.9% 16.9 g 11.8% 8.5 g 1 g
    Total - - - - 9 g

2,888 products