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Wheat crackers

Category: Wheat crackers

Belongs to:

Crackers(Appetizers), Biscuits and crackers, Appetizers, Salty snacks, Snacks

Nutrition facts

Average nutrition facts for the 205 products of the Wheat crackers category for which nutrition facts are known (out of 213 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml		 Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 1,830 kj
(436 kcal) 		113 kj
(28 kcal) 		418 kj
(100 kcal) 		1,650 kj
(393 kcal) 		1,840 kj
(439 kcal) 		2,020 kj
(482 kcal) 		2,320 kj
(555 kcal)
Fat 14.1 g 4.19 g 0 g 7.5 g 14 g 21.6 g 65 g
Saturated fat 3.25 g 2.55 g 0 g 0.64 g 1.9 g 8.23 g 20 g
Monounsaturated fat 8.52 g 2.91 g 1.3 g 3.4 g 9 g 12.3 g 18 g
Polyunsaturated fat 1.74 g 1.16 g 0 g 0 g 1.61 g 4.1 g 4.6 g
Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 1.6 g
Cholesterol 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 1.3 mg
Carbohydrates 65.2 g 6.89 g 0 g 53 g 66.7 g 75 g 85.7 g
Sugars 4.31 g 3.32 g 0 g 0.9 g 3.3 g 10 g 26.7 g
Added sugars 5.22 g 4.51 g 0 g 0 g 4.17 g 19 g 25.8 g
Fiber 5.45 g 2.71 g 0 g 2 g 5 g 10.7 g 15.4 g
Proteins 10.3 g 2.08 g 2 g 6.67 g 10.5 g 14 g 24.6 g
Salt 1.63 g 0.534 g 0 g 0.72 g 1.7 g 2.5 g 10 g
Vitamin A 1.81 µg 2.38 µg 0 µg 0 µg 0 µg 5.9 µg 5.9 µg
Vitamin C (ascorbic acid) 0.001 mg 0.004 mg 0 mg 0 mg 0 mg 0.015 mg 1 mg
Potassium 227 mg 121 mg 0 mg 113 mg 250 mg 446 mg 446 mg
Calcium 57.1 mg 44.8 mg 0 mg 0 mg 50 mg 133 mg 202 mg
Iron 4.41 mg 1.78 mg 0 mg 1.5 mg 4.8 mg 10.6 mg 16.4 mg

  • Packaging materials

    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard 100% 18.7 g 100% 18.7 g 19 g
    Plastic 0% 0% 0 g
    Glass 0% 0% 0 g
    Metal 0% 0% 0 g
    Unknown 0% 100% 1.3 g 1 g
    Total - - - - 20 g

213 products