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Wheat flatbreads

Category: Wheat flatbreads

Belongs to:

Wheat breads, White breads, Flatbreads, Breads, Cereals and potatoes, Plant-based foods, Plant-based foods and beverages

Nutrition facts

Average nutrition facts for the 1058 products of the Wheat flatbreads category for which nutrition facts are known (out of 1091 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml		 Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 1,250 kj
(299 kcal) 		106 kj
(25 kcal) 		39 kj
(9 kcal) 		1,030 kj
(247 kcal) 		1,260 kj
(301 kcal) 		1,390 kj
(332 kcal) 		20,900 kj
(5000 kcal)
Fat 6.66 g 1.6 g 0.3 g 4.24 g 6.9 g 9.09 g 300 g
Saturated fat 1.65 g 0.886 g 0 g 0.7 g 1.3 g 3.5 g 300 g
Monounsaturated fat 2.03 g 1.22 g 0 g 0.1 g 1.6 g 4.73 g 5.32 g
Polyunsaturated fat 1.53 g 0.876 g 0 g 0.4 g 1.4 g 3.49 g 4.1 g
Trans fat 0.021 g 0.082 g 0 g 0 g 0 g 0.217 g 1 g
Cholesterol 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 10 mg
Carbohydrates 49.9 g 4.7 g 0.054 g 41 g 51 g 55 g 1,400 g
Sugars 2.44 g 1.05 g 0 g 1 g 2.3 g 4.5 g 40 g
Added sugars 1.03 g 1.28 g 0 g 0 g 0 g 4 g 5.56 g
Fiber 3.97 g 2.22 g 0 g 1.6 g 3.1 g 8.03 g 1,200 g
Proteins 8.46 g 1.05 g 0 g 6.6 g 8.6 g 9.9 g 400 g
Salt 1.22 g 0.378 g 0 g 0.72 g 1.18 g 1.9 g 55 g
Alcohol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol
Vitamin D (D3) 0 µg 0 µg 0 µg 0 µg 0 µg 0 µg 0.758 µg
Potassium 120 mg 87.9 mg 0 mg 19 mg 98.6 mg 324 mg 441 mg
Calcium 119 mg 58.5 mg 0 mg 23.3 mg 125 mg 211 mg 720 mg
Iron 2.13 mg 1.04 mg 0 mg 0.656 mg 2.25 mg 3.68 mg 90.9 mg

  • Packaging materials

    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard 57.1% 38.3 g 57.1% 38.3 g 22 g
    Plastic 42.9% 7.7 g 100% 19.7 g 20 g
    Glass 0% 0% 0 g
    Metal 0% 0% 0 g
    Unknown 0% 0% 0 g
    Total - - - - 42 g

1,091 products