Wheat groats - Page 3
Belongs to:
Groats, Cereals and their products, Cereals and potatoes, Plant-based foods, Plant-based foods and beverages
Contains:
Nutrition facts
Average nutrition facts for the 346 products of the Wheat groats category for which nutrition facts are known (out of 384 products).
Nutrition facts | As sold for 100 g / 100 ml |
Standard deviation | Minimum | 10th centile | Median | 90th centile | Maximum |
---|---|---|---|---|---|---|---|
Energy |
1,310 kj (311 kcal) |
311 kj (75 kcal) |
0 kj (0 kcal) |
627 kj (149 kcal) |
1,450 kj (344 kcal) |
1,550 kj (371 kcal) |
1,680 kj (401 kcal) |
Fat | 2.25 g | 1.22 g | 0 g | 1.1 g | 1.8 g | 4.9 g | 21 g |
Saturated fat | 0.376 g | 0.187 g | 0 g | 0.14 g | 0.3 g | 0.8 g | 3.4 g |
Carbohydrates | 58.5 g | 17.2 g | 6.6 g | 22.2 g | 66 g | 75.2 g | 80 g |
Sugars | 1.56 g | 1.1 g | 0 g | 0.4 g | 1.2 g | 4 g | 21 g |
Fiber | 7.79 g | 3.07 g | 0 g | 3.29 g | 7.7 g | 13 g | 70 g |
Proteins | 10.7 g | 2.86 g | 2.4 g | 4.4 g | 12 g | 13.9 g | 32 g |
Salt | 0.187 g | 0.338 g | 0 g | 0 g | 0.03 g | 1 g | 9 g |
385 products