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White beans

Category: White beans

Belongs to:

Common beans, Pulses, Legume seeds, Seeds, Legumes, Legumes and their products, Plant-based foods, Plant-based foods and beverages

Contains:

Nutrition facts

Average nutrition facts for the 970 products of the White beans category for which nutrition facts are known (out of 1070 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml		 Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 590 kj
(143 kcal) 		376 kj
(91 kcal) 		0 kj
(0 kcal) 		302 kj
(72 kcal) 		397 kj
(95 kcal) 		1,310 kj
(312 kcal) 		3,270 kj
(782 kcal)
Fat 0.966 g 0.638 g 0 g 0.3 g 0.7 g 2.1 g 30 g
Saturated fat 0.2 g 0.174 g 0 g 0 g 0.2 g 0.5 g 20 g
Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 0 g
Cholesterol 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 32 mg
Carbohydrates 18.6 g 11.7 g 0 g 8.8 g 13 g 42.8 g 71 g
Sugars 1.45 g 1.31 g 0 g 0 g 0.9 g 4.4 g 71 g
Fiber 8.43 g 5.55 g 0 g 3.9 g 5.9 g 20 g 75 g
Proteins 9.27 g 6.22 g 0 g 4.7 g 6.3 g 21.3 g 57 g
Salt 0.51 g 0.336 g 0 g 0.01 g 0.58 g 1 g 8 g
Alcohol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol
Vitamin A 1.67 µg 6.87 µg 0 µg 0 µg 0 µg 30 µg 90 µg
Vitamin C (ascorbic acid) 0.206 mg 0.39 mg 0 mg 0 mg 0 mg 1.2 mg 1.4 mg
Potassium 296 mg 254 mg 2.38 mg 180 mg 268 mg 1,290 mg 1,790 mg
Calcium 55.7 mg 15.9 mg 31 mg 32 mg 58 mg 80 mg 200 mg
Phosphorus 311 mg 73.2 mg 185 mg 185 mg 350 mg 426 mg 426 mg
Iron 2.99 mg 1.95 mg 0.83 mg 1.2 mg 2.24 mg 7 mg 10.4 mg
Magnesium 143 mg 39.1 mg 64.5 mg 64.5 mg 160 mg 190 mg 190 mg
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils 63.7 % 36.4 % 0 % 0 % 67.9 % 100 % 100 %

  • Packaging materials

    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard 23.1% 3.7 g 73.1% 1.4 g 1 g
    Plastic 11.5% 1.4 g 11.5% 1.4 g 0 g
    Glass 15.4% 43.1 g 15.4% 43.1 g 7 g
    Metal 50% 11.3 g 65.4% 9 g 6 g
    Unknown 0% 0% 0 g
    Total - - - - 14 g

1,070 products