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White breads

Category: White breads

Belongs to:

Breads, Cereals and potatoes, Plant-based foods, Plant-based foods and beverages

Contains:

Nutrition facts

Average nutrition facts for the 2422 products of the White breads category for which nutrition facts are known (out of 2601 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml		 Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 1,150 kj
(275 kcal) 		129 kj
(31 kcal) 		0 kj
(0 kcal) 		958 kj
(230 kcal) 		1,150 kj
(275 kcal) 		1,350 kj
(322 kcal) 		20,900 kj
(5000 kcal)
Fat 4.61 g 2.33 g 0 g 1.2 g 4.5 g 8.3 g 300 g
Saturated fat 0.988 g 0.873 g 0 g 0 g 0.9 g 2.94 g 300 g
Monounsaturated fat 0.371 g 0.697 g 0 g 0 g 0 g 1.9 g 10.7 g
Polyunsaturated fat 1.07 g 0.798 g 0 g 0 g 1.09 g 2.33 g 5.36 g
Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 3.5 g
Cholesterol 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 1,000 mg
Carbohydrates 48.8 g 4.4 g 0 g 41.1 g 49.3 g 55 g 4,480 g
Sugars 3.22 g 1.75 g 0 g 1.03 g 2.8 g 6.9 g 62.5 g
Added sugars 2.73 g 2.26 g 0 g 0 g 2.94 g 6.98 g 10.7 g
Fiber 3.97 g 2 g 0 g 1.6 g 3.33 g 7.7 g 1,200 g
Soluble fiber 0.282 g 0.655 g 0 g 0 g 0 g 2 g 2.2 g
Insoluble fiber 7.41 g 8.94 g 0 g 0 g 4 g 26.2 g 53.3 g
Proteins 8.76 g 1.27 g 0 g 6.98 g 8.77 g 11 g 400 g
Salt 1.15 g 0.297 g 0 g 0.737 g 1.1 g 1.72 g 1,180 g
Alcohol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol
Vitamin A 1.2 µg 8.98 µg 0 µg 0 µg 0 µg 0 µg 1,210 µg
Vitamin D (D3) 0.624 µg 1.12 µg 0 µg 0 µg 0 µg 2.89 µg 2,800,000 µg
Vitamin C (ascorbic acid) 0.039 mg 0.259 mg 0 mg 0 mg 0 mg 0 mg 18.8 mg
Vitamin B1 (Thiamin) 2.67 mg 19.4 mg 0 mg 0 mg 0 mg 2 mg 60,000 mg
Vitamin B2 (Riboflavin) 0.29 mg 0.232 mg 0 mg 0.079 mg 0.269 mg 0.68 mg 316 mg
Vitamin B3/PP (Niacin) 3.78 mg 1.16 mg 0 mg 2.4 mg 3.53 mg 6.06 mg 16 mg
Vitamin B6 (Pyridoxin) 0.169 mg 0.163 mg 0.03 mg 0.048 mg 0.133 mg 0.58 mg 2,000 mg
Vitamin B9 (Folic acid) 61 µg 32.5 µg 0 µg 26 µg 50 µg 120 µg 300 µg
Folates (total folates) 79.8 µg 60.1 µg 0 µg 19 µg 70 µg 206 µg 331 µg
Potassium 148 mg 72.1 mg 0 mg 46.7 mg 143 mg 250 mg 441 mg
Calcium 96.6 mg 58.1 mg 0 mg 7.6 mg 93 mg 194 mg 50,000 mg
Phosphorus 134 mg 50.4 mg 6 mg 70.4 mg 125 mg 221 mg 443 mg
Iron 2.61 mg 0.675 mg 0 mg 1.43 mg 2.57 mg 3.8 mg 2,100 mg
Magnesium 38.7 mg 19.4 mg 0 mg 15 mg 33.3 mg 71.4 mg 76.5 mg
Zinc 1.6 mg 0.701 mg 0.704 mg 0.71 mg 1.67 mg 2.94 mg 4.17 mg
Manganese 0.8 mg 0.539 mg 0 mg 0.395 mg 0.515 mg 1.92 mg 15 mg
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils 1.67 % 2.44 % 0 % 0 % 0 % 6 % 6 %

  • Packaging materials

    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard 50% 38.3 g 50% 38.3 g 19 g
    Plastic 50% 6.3 g 100% 17.5 g 17 g
    Glass 0% 0% 0 g
    Metal 0% 12.5% 0.1 g 0 g
    Unknown 0% 0% 0 g
    Total - - - - 37 g

2,603 products