Help us inform millions of consumers around the world about what they eat

group photo donation 2024
open food facts logo

Please give to our 2025 Fundraiser

Your donations fund the day-to-day operations of our non-profit association:

  • keeping our database open & available to all,
    • technical infrastructure (website/mobile app) & a small permanent team

  • remain independent of the food industry,

  • engage a community of committed citizens,

  • support the advancement of public health research.

Each donation counts! We appreciate your support in bringing further food transparency in the world.

White rices

Category: White rices

Belongs to:

Rices, Cereal grains, Cereals and their products, Seeds, Cereals and potatoes, Plant-based foods, Plant-based foods and beverages

Contains:

Nutrition facts

Average nutrition facts for the 947 products of the White rices category for which nutrition facts are known (out of 1024 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml		 Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 1,450 kj
(345 kcal) 		121 kj
(29 kcal) 		0 kj
(0 kcal) 		1,400 kj
(332 kcal) 		1,480 kj
(351 kcal) 		1,510 kj
(359 kcal) 		5,580 kj
(1330 kcal)
Fat 0.738 g 0.371 g 0 g 0 g 0.7 g 1.3 g 18.6 g
Saturated fat 0.17 g 0.12 g 0 g 0 g 0.2 g 0.4 g 8.6 g
Monounsaturated fat 0.081 g 0.088 g 0 g 0 g 0.1 g 0.206 g 0.3 g
Polyunsaturated fat 0.08 g 0.096 g 0 g 0 g 0.082 g 0.3 g 0.4 g
Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 0 g
Cholesterol 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg
Carbohydrates 76.3 g 7.22 g 1 g 72 g 78 g 80 g 97.5 g
Sugars 0.22 g 0.225 g 0 g 0 g 0.2 g 0.51 g 7.4 g
Fiber 1.22 g 0.625 g 0 g 0.3 g 1.1 g 2.22 g 8.89 g
Proteins 7.36 g 0.979 g 0.01 g 6.12 g 7.4 g 8.8 g 37 g
Salt 0.012 g 0.02 g 0 g 0 g 0.01 g 0.048 g 29.3 g
Alcohol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol
Vitamin A 0 µg 0 µg 0 µg 0 µg 0 µg 0 µg 180 µg
Vitamin C (ascorbic acid) 0.033 mg 0.18 mg 0 mg 0 mg 0 mg 0 mg 2.7 mg
Vitamin B1 (Thiamin) 0.216 mg 0.227 mg 0 mg 0 mg 0.2 mg 0.667 mg 1 mg
Vitamin B3/PP (Niacin) 3.74 mg 2.17 mg 0.207 mg 0.816 mg 3.7 mg 7.9 mg 7.9 mg
Potassium 64.6 mg 40 mg 0 mg 0 mg 75.6 mg 111 mg 167 mg
Calcium 8.14 mg 12 mg 0 mg 0 mg 0 mg 37 mg 97.7 mg
Iron 1.26 mg 1.23 mg 0 mg 0 mg 0.8 mg 4.31 mg 4.44 mg

  • Packaging materials

    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard 13.3% 4.5 g 13.3% 4.5 g 1 g
    Plastic 86.7% 0.8 g 93.3% 0.8 g 1 g
    Glass 0% 0% 0 g
    Metal 0% 0% 0 g
    Unknown 0% 6.7% 0 g 0 g
    Total - - - - 1 g

1,034 products