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White wheat flours
Belongs to:
Wheat flours, Cereal flours, Flours, Cereals and their products, Cereals and potatoes, Plant-based foods, Plant-based foods and beverages
Contains:
Nutrition facts
Average nutrition facts for the 269 products of the White wheat flours category for which nutrition facts are known (out of 306 products).
| Nutrition facts | As sold for 100 g / 100 ml |
Standard deviation | Minimum | 10th centile | Median | 90th centile | Maximum |
|---|---|---|---|---|---|---|---|
| Energy |
1,450 kj (345 kcal) |
29 kj (6 kcal) |
349 kj (120 kcal) |
1,400 kj (335 kcal) |
1,450 kj (346 kcal) |
1,490 kj (355 kcal) |
1,930 kj (461 kcal) |
| Fat | 1.15 g | 0.24 g | 0 g | 0.8 g | 1.1 g | 1.67 g | 17 g |
| Saturated fat | 0.228 g | 0.069 g | 0 g | 0.16 g | 0.2 g | 0.4 g | 4 g |
| Carbohydrates | 71.4 g | 1.59 g | 25 g | 69 g | 72 g | 74 g | 84.8 g |
| Sugars | 1.36 g | 0.537 g | 0 g | 0.5 g | 1.4 g | 2.2 g | 26 g |
| Fiber | 3.45 g | 0.705 g | 0 g | 2.2 g | 3.6 g | 4.3 g | 35 g |
| Proteins | 10.6 g | 0.852 g | 2.9 g | 9.3 g | 10.6 g | 12 g | 13.3 g |
| Salt | 0.015 g | 0.03 g | 0 g | 0 g | 0.01 g | 0.1 g | 2.3 g |
| Vitamin B3/PP (Niacin) | 3.06 mg | 0.94 mg | 1.3 mg | 1.3 mg | 3.56 mg | 17.8 mg | 17.8 mg |
| Calcium | 21.1 mg | 19.5 mg | 0 mg | 0 mg | 38 mg | 65.9 mg | 65.9 mg |
| Iron | 3 mg | 0.972 mg | 0.36 mg | 3 mg | 3 mg | 5 mg | 13.8 mg |
306 products