Whole durum wheat pasta
Belongs to:
Durum wheat pasta, Cereal pastas, Pastas, Cereals and their products, Cereals and potatoes, Plant-based foods, Plant-based foods and beverages
Contains:
Nutrition facts
Average nutrition facts for the 393 products of the Whole durum wheat pasta category for which nutrition facts are known (out of 405 products).
Nutrition facts | As sold for 100 g / 100 ml |
Standard deviation | Minimum | 10th centile | Median | 90th centile | Maximum |
---|---|---|---|---|---|---|---|
Energy |
1,450 kj (345 kcal) |
49 kj (12 kcal) |
310 kj (75 kcal) |
1,380 kj (329 kcal) |
1,450 kj (347 kcal) |
1,490 kj (357 kcal) |
1,620 kj (386 kcal) |
Fat | 2.17 g | 0.366 g | 0.71 g | 1.62 g | 2.1 g | 2.8 g | 10.2 g |
Saturated fat | 0.413 g | 0.137 g | 0 g | 0.1 g | 0.4 g | 0.6 g | 2 g |
Trans fat | 0 g | 0 g | 0 g | 0 g | 0 g | 0 g | 0 g |
Cholesterol | 0 mg | 0 mg | 0 mg | 0 mg | 0 mg | 0 mg | 116 mg |
Carbohydrates | 65.2 g | 3.05 g | 6.2 g | 61 g | 65 g | 70 g | 77.5 g |
Sugars | 3.19 g | 0.621 g | 0 g | 2 g | 3.3 g | 4.1 g | 37 g |
Fiber | 7.58 g | 1.2 g | 1.3 g | 5.5 g | 7.9 g | 9.3 g | 15.7 g |
Proteins | 12.6 g | 1.07 g | 1.3 g | 11 g | 12.5 g | 14 g | 20 g |
Salt | 0.012 g | 0.013 g | 0 g | 0 g | 0.01 g | 0.03 g | 0.47 g |
Alcohol | 0 % vol | 0 % vol | 0 % vol | 0 % vol | 0 % vol | 0 % vol | 0 % vol |
Vitamin B1 (Thiamin) | 0.496 mg | 0.33 mg | 0.18 mg | 0.18 mg | 0.31 mg | 0.9 mg | 1 mg |
Potassium | 360 mg | 131 mg | 152 mg | 176 mg | 433 mg | 500 mg | 500 mg |
Calcium | 21.4 mg | 19.9 mg | 0 mg | 0 mg | 30.4 mg | 60 mg | 69 mg |
Phosphorus | 272 mg | 73 mg | 120 mg | 198 mg | 290 mg | 400 mg | 578 mg |
Iron | 3.04 mg | 0.815 mg | 0.845 mg | 2 mg | 3.1 mg | 4.24 mg | 38 mg |
Magnesium | 81.8 mg | 19.5 mg | 24.1 mg | 52 mg | 90 mg | 99.2 mg | 145 mg |
Zinc | 2.61 mg | 0.812 mg | 0.794 mg | 2 mg | 3.1 mg | 3.57 mg | 4 mg |
406 products