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Whole-wheat-spaghetti

Nutrition facts

Average nutrition facts for the 137 products of the Whole-wheat-spaghetti category for which nutrition facts are known (out of 140 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 1,440 kj
(344 kcal)
112 kj
(27 kcal)
234 kj
(56 kcal)
1,340 kj
(321 kcal)
1,450 kj
(347 kcal)
1,570 kj
(375 kcal)
1,600 kj
(383 kcal)
Fat 2.15 g 0.397 g 0.4 g 1.5 g 2.1 g 2.68 g 16 g
Saturated fat 0.268 g 0.204 g 0 g 0 g 0.3 g 0.6 g 3 g
Monounsaturated fat 0 g 0 g 0 g 0 g 0 g 0 g 0 g
Polyunsaturated fat 1.53 g 0.476 g 0.27 g 0.89 g 1.79 g 1.79 g 1.79 g
Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 0 g
Cholesterol 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 9 mg
Carbohydrates 66.3 g 6.88 g 10.9 g 61.4 g 66.8 g 73.2 g 78.6 g
Sugars 3.25 g 0.652 g 0 g 1.79 g 3.5 g 4 g 13.5 g
Fiber 7.95 g 1.76 g 0 g 4.2 g 8.5 g 10.7 g 12.5 g
Proteins 12.5 g 1.28 g 1.86 g 11 g 12.5 g 14.3 g 15.8 g
Salt 0.01 g 0.014 g 0 g 0 g 0.007 g 0.045 g 0.3 g
Vitamin A 0 µg 0 µg 0 µg 0 µg 0 µg 0 µg 790 µg
Vitamin C (ascorbic acid) 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 10.5 mg
Vitamin B1 (Thiamin) 0.968 mg 1.03 mg 0 mg 0.24 mg 1 mg 4 mg 9 mg
Vitamin B3/PP (Niacin) 8.03 mg 4.95 mg 4.5 mg 4.5 mg 7.14 mg 22.3 mg 22.3 mg
Potassium 402 mg 146 mg 54 mg 152 mg 489 mg 518 mg 518 mg
Calcium 22 mg 16.5 mg 0 mg 0 mg 35 mg 36 mg 70 mg
Phosphorus 378 mg 82.1 mg 268 mg 268 mg 446 mg 446 mg 446 mg
Iron 3.34 mg 0.946 mg 0 mg 2.4 mg 3.21 mg 4.82 mg 6.43 mg
Magnesium 116 mg 34.2 mg 52 mg 52 mg 143 mg 143 mg 143 mg
  • Packaging materials


    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard 0% 0% 0 g
    Plastic 100% 0.6 g 100% 0.6 g 1 g
    Glass 0% 0% 0 g
    Metal 0% 0% 0 g
    Unknown 0% 0% 0 g
    Total - - - - 1 g

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