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Wholemeal rusks
Belongs to:
Rusks, Breads, Cereals and potatoes, Plant-based foods, Plant-based foods and beverages
Nutrition facts
Average nutrition facts for the 164 products of the Wholemeal rusks category for which nutrition facts are known (out of 173 products).
| Nutrition facts | As sold for 100 g / 100 ml |
Standard deviation | Minimum | 10th centile | Median | 90th centile | Maximum |
|---|---|---|---|---|---|---|---|
| Energy |
1,630 kj (389 kcal) |
43 kj (11 kcal) |
533 kj (126 kcal) |
1,560 kj (372 kcal) |
1,630 kj (390 kcal) |
1,700 kj (407 kcal) |
2,050 kj (490 kcal) |
| Fat | 6.28 g | 1.24 g | 1 g | 4.6 g | 6 g | 8 g | 27.4 g |
| Saturated fat | 0.974 g | 0.483 g | 0 g | 0.5 g | 0.9 g | 2.1 g | 5.3 g |
| Carbohydrates | 65.1 g | 3.26 g | 0 g | 59.6 g | 65 g | 70 g | 77.5 g |
| Sugars | 4.74 g | 1.46 g | 0 g | 2.4 g | 4.5 g | 7.2 g | 13 g |
| Fiber | 9 g | 1.7 g | 0 g | 6.6 g | 9 g | 12 g | 19 g |
| Proteins | 12.9 g | 1.31 g | 3 g | 11 g | 13 g | 15 g | 25.5 g |
| Salt | 1.25 g | 0.253 g | 0 g | 0.73 g | 1.3 g | 1.52 g | 3.5 g |
| Alcohol | 0 % vol | 0 % vol | 0 % vol | 0 % vol | 0 % vol | 0 % vol | 0 % vol |
173 products