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Green thai vegetable curry - Marks &spencer - 400 g

Green thai vegetable curry - Product - fr

Green thai vegetable curry - Marks &spencer - 400 g

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Barcode: 00054782

Quantity: 400 g

Brands: Marks &spencer

Categories: Meals, Rice dishes

Labels, certifications, awards: Vegetarian, Vegan

Stores: Marks & Spencer

Countries where sold: France

Matching with your preferences

Health

Ingredients

62 ingredients

: Cooked Jasmine Rice (34%) (Water • Jasmine Rice) • Water • Coconut Cream (12%) (Coconut Extract • Water) • Sweet Potatoes (9%) • Edamame Soybeans (7%) • Sugar Snap Peas (5%) • Tenderstem@ Broccoli (5%) • Water Chestnuts (2.5%) • Rapeseed Oil • Onions • Toban Jhan (Red Chillies • Soybeans • Rapeseed Oil • Water • Salt • Ginger Purée • Dried Red Chillies • Acidity Regulator: Citric Acid • Wheat (contains Gluten)) • Ginger Purée • Lemongrass • Lime Juice • Lime Leaves • Green Chilli Purée • Garlic Purée • Desiccated Coconut • Ground Spices (Coriander • White Pepper • Turmeric • Cinnamon • Chilli Powder • Star Anise • Chipotle Chilli Powder) • Coriander • Thai Basil • Salt • Red Chillies • Galangal • Concentrated Lime Juice • Gelling Agent: Pectin • Dark Soy Sauce (Water • Soybeans • Wheat (contains Gluten) • Salt) • Cornflour • Roasted Cumin Seeds. For allergens see ingredients in bold. Suitable for vegetarians and vegans NUTRITION Typical valuesNaleurs : moyennes/Gemiddelde waarden per 100g: Energy/Energie/Energie 581 kJ/

Food processing

Ultra processed foods
Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

Additive: E440 - Pectins
Food products are classified into 4 groups according to their degree of processing:

Unprocessed or minimally processed foods

Processed culinary ingredients

Processed foods

Ultra processed foods

The determination of the group is based on the category of the product and on the ingredients it contains.

→ Learn more about the NOVA classification

Additives

E330 - Citric acid

Citric acid is a natural organic acid found in citrus fruits such as lemons, oranges, and limes.

It is widely used in the food industry as a flavor enhancer, acidulant, and preservative due to its tart and refreshing taste.

Citric acid is safe for consumption when used in moderation and is considered a generally recognized as safe (GRAS) food additive by regulatory agencies worldwide.

E440 - Pectins

Pectins (E440) are natural carbohydrates, predominantly found in fruits, that act as gelling agents in the food industry, creating the desirable jelly-like texture in jams, jellies, and marmalades.

Pectins stabilize and thicken various food products, such as desserts, confectioneries, and beverages, ensuring a uniform consistency and quality.

Recognized as safe by various health authorities, pectins have been widely used without notable adverse effects when consumed in typical dietary amounts.

Ingredients analysis

Palm oil content unknown
Unrecognized ingredients: fr:cooked-jasmine-rice, fr:water, fr:jasmine-rice, fr:water, fr:coconut-cream, fr:coconut-extract, fr:water, fr:sweet-potatoes, fr:edamame-soybeans, fr:sugar-snap-peas, fr:tenderstem-broccoli, fr:water-chestnuts, fr:rapeseed-oil, fr:onions, fr:toban-jhan, fr:red-chillies, fr:soybeans, fr:rapeseed-oil, fr:water, fr:salt, fr:ginger-puree, fr:dried-red-chillies, fr:acidity-regulator, fr:wheat, fr:ginger-puree, fr:lemongrass, fr:lime-juice, fr:lime-leaves, fr:green-chilli-puree, fr:garlic-puree, fr:desiccated-coconut, fr:ground-spices, fr:white-pepper, fr:turmeric, fr:cinnamon, fr:chilli-powder, fr:star-anise, fr:chipotle-chilli-powder, fr:thai-basil, fr:salt, fr:red-chillies, fr:galangal, fr:concentrated-lime-juice, fr:gelling-agent, fr:pectin, fr:dark-soy-sauce, fr:water, fr:soybeans, fr:wheat, fr:salt, fr:cornflour, fr:roasted-cumin-seeds, fr:for-allergens-see-ingredients-in-bold, fr:suitable-for-vegetarians-and-nutrition-typical-valuesnaleurs, fr:moyennes, fr:gemiddelde-waarden-per, fr:energy, fr:energie, fr:energie-581-kj
Some ingredients could not be recognized.
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You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

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Vegan
No non-vegan ingredients

Unrecognized ingredients: fr:cooked-jasmine-rice, fr:water, fr:jasmine-rice, fr:water, fr:coconut-cream, fr:coconut-extract, fr:water, fr:sweet-potatoes, fr:edamame-soybeans, fr:sugar-snap-peas, fr:tenderstem-broccoli, fr:water-chestnuts, fr:rapeseed-oil, fr:onions, fr:toban-jhan, fr:red-chillies, fr:soybeans, fr:rapeseed-oil, fr:water, fr:salt, fr:ginger-puree, fr:dried-red-chillies, fr:acidity-regulator, fr:wheat, fr:ginger-puree, fr:lemongrass, fr:lime-juice, fr:lime-leaves, fr:green-chilli-puree, fr:garlic-puree, fr:desiccated-coconut, fr:ground-spices, fr:white-pepper, fr:turmeric, fr:cinnamon, fr:chilli-powder, fr:star-anise, fr:chipotle-chilli-powder, fr:thai-basil, fr:salt, fr:red-chillies, fr:galangal, fr:concentrated-lime-juice, fr:gelling-agent, fr:pectin, fr:dark-soy-sauce, fr:water, fr:soybeans, fr:wheat, fr:salt, fr:cornflour, fr:roasted-cumin-seeds, fr:for-allergens-see-ingredients-in-bold, fr:moyennes, fr:gemiddelde-waarden-per, fr:energy, fr:energie, fr:energie-581-kj
Some ingredients could not be recognized.
We need your help!

You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

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Vegetarian
No non-vegetarian ingredients detected

Unrecognized ingredients: fr:cooked-jasmine-rice, fr:water, fr:jasmine-rice, fr:water, fr:coconut-cream, fr:coconut-extract, fr:water, fr:sweet-potatoes, fr:edamame-soybeans, fr:sugar-snap-peas, fr:tenderstem-broccoli, fr:water-chestnuts, fr:rapeseed-oil, fr:onions, fr:toban-jhan, fr:red-chillies, fr:soybeans, fr:rapeseed-oil, fr:water, fr:salt, fr:ginger-puree, fr:dried-red-chillies, fr:acidity-regulator, fr:wheat, fr:ginger-puree, fr:lemongrass, fr:lime-juice, fr:lime-leaves, fr:green-chilli-puree, fr:garlic-puree, fr:desiccated-coconut, fr:ground-spices, fr:white-pepper, fr:turmeric, fr:cinnamon, fr:chilli-powder, fr:star-anise, fr:chipotle-chilli-powder, fr:thai-basil, fr:salt, fr:red-chillies, fr:galangal, fr:concentrated-lime-juice, fr:gelling-agent, fr:pectin, fr:dark-soy-sauce, fr:water, fr:soybeans, fr:wheat, fr:salt, fr:cornflour, fr:roasted-cumin-seeds, fr:for-allergens-see-ingredients-in-bold, fr:moyennes, fr:gemiddelde-waarden-per, fr:energy, fr:energie, fr:energie-581-kj
Some ingredients could not be recognized.
We need your help!

You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

The analysis is based solely on the ingredients listed and does not take into account processing methods.

Details of the analysis of the ingredients
We need your help!
Some ingredients could not be recognized.
We need your help!

You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
: Cooked Jasmine Rice 34% (Water, Jasmine Rice), Water, Coconut Cream 12% (Coconut Extract, Water), Sweet Potatoes 9%, Edamame Soybeans 7%, Sugar Snap Peas 5%, Tenderstem@ Broccoli 5%, Water Chestnuts 2.5%, Rapeseed Oil, Onions, Toban Jhan (Red Chillies, Soybeans, Rapeseed Oil, Water, Salt, Ginger Purée, Dried Red Chillies, Acidity Regulator (Citric Acid, Wheat)), Ginger Purée, Lemongrass, Lime Juice, Lime Leaves, Green Chilli Purée, Garlic Purée, Desiccated Coconut, Ground Spices (Coriander, White Pepper, Turmeric, Cinnamon, Chilli Powder, Star Anise, Chipotle Chilli Powder), Coriander, Thai Basil, Salt, Red Chillies, Galangal, Concentrated Lime Juice, Gelling Agent (Pectin, Dark Soy Sauce (Water, Soybeans, Wheat, Salt), Cornflour, Roasted Cumin Seeds, For allergens see ingredients in bold, Suitable for vegetarians and NUTRITION Typical valuesNaleurs), moyennes, Gemiddelde waarden per (Energy, Energie, Energie 581 kJ)
Cooked Jasmine Rice -> fr:cooked-jasmine-rice - percent_min: 34 - percent: 34 - percent_max: 34

Water -> fr:water - percent_min: 17 - percent_max: 34

Jasmine Rice -> fr:jasmine-rice - percent_min: 0 - percent_max: 17

Water -> fr:water - percent_min: 12 - percent_max: 25.5

Coconut Cream -> fr:coconut-cream - percent_min: 12 - percent: 12 - percent_max: 12

Coconut Extract -> fr:coconut-extract - percent_min: 6 - percent_max: 12

Water -> fr:water - percent_min: 0 - percent_max: 6

Sweet Potatoes -> fr:sweet-potatoes - percent_min: 9 - percent: 9 - percent_max: 9

Edamame Soybeans -> fr:edamame-soybeans - percent_min: 7 - percent: 7 - percent_max: 7

Sugar Snap Peas -> fr:sugar-snap-peas - percent_min: 5 - percent: 5 - percent_max: 5

Tenderstem@ Broccoli -> fr:tenderstem-broccoli - percent_min: 5 - percent: 5 - percent_max: 5

Water Chestnuts -> fr:water-chestnuts - percent_min: 2.5 - percent: 2.5 - percent_max: 2.5

Rapeseed Oil -> fr:rapeseed-oil - percent_min: 0 - percent_max: 2.5

Onions -> fr:onions - percent_min: 0 - percent_max: 2.5

Toban Jhan -> fr:toban-jhan - percent_min: 0 - percent_max: 2.5

Red Chillies -> fr:red-chillies - percent_min: 0 - percent_max: 2.5

Soybeans -> fr:soybeans - percent_min: 0 - percent_max: 1.25

Rapeseed Oil -> fr:rapeseed-oil - percent_min: 0 - percent_max: 0.833333333333333

Water -> fr:water - percent_min: 0 - percent_max: 0.625

Salt -> fr:salt - percent_min: 0 - percent_max: 0.5

Ginger Purée -> fr:ginger-puree - percent_min: 0 - percent_max: 0.416666666666667

Dried Red Chillies -> fr:dried-red-chillies - percent_min: 0 - percent_max: 0.357142857142857

Acidity Regulator -> fr:acidity-regulator - percent_min: 0 - percent_max: 0.3125

Citric Acid -> en:e330 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.3125

Wheat -> fr:wheat - labels: en:contains-gluten - percent_min: 0 - percent_max: 0.15625

Ginger Purée -> fr:ginger-puree - percent_min: 0 - percent_max: 2.5

Lemongrass -> fr:lemongrass - percent_min: 0 - percent_max: 2.31818181818182

Lime Juice -> fr:lime-juice - percent_min: 0 - percent_max: 2.125

Lime Leaves -> fr:lime-leaves - percent_min: 0 - percent_max: 1.96153846153846

Green Chilli Purée -> fr:green-chilli-puree - percent_min: 0 - percent_max: 1.82142857142857

Garlic Purée -> fr:garlic-puree - percent_min: 0 - percent_max: 1.7

Desiccated Coconut -> fr:desiccated-coconut - percent_min: 0 - percent_max: 1.59375

Ground Spices -> fr:ground-spices - percent_min: 0 - percent_max: 1.5

Coriander -> en:coriander - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.5

White Pepper -> fr:white-pepper - percent_min: 0 - percent_max: 0.75

Turmeric -> fr:turmeric - percent_min: 0 - percent_max: 0.5

Cinnamon -> fr:cinnamon - percent_min: 0 - percent_max: 0.375

Chilli Powder -> fr:chilli-powder - percent_min: 0 - percent_max: 0.3

Star Anise -> fr:star-anise - percent_min: 0 - percent_max: 0.3

Chipotle Chilli Powder -> fr:chipotle-chilli-powder - percent_min: 0 - percent_max: 0.294584500466853

Coriander -> en:coriander - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.41666666666667

Thai Basil -> fr:thai-basil - percent_min: 0 - percent_max: 1.34210526315789

Salt -> fr:salt - percent_min: 0 - percent_max: 1.275

Red Chillies -> fr:red-chillies - percent_min: 0 - percent_max: 1.21428571428571

Galangal -> fr:galangal - percent_min: 0 - percent_max: 1.15909090909091

Concentrated Lime Juice -> fr:concentrated-lime-juice - percent_min: 0 - percent_max: 1.10869565217391

Gelling Agent -> fr:gelling-agent - percent_min: 0 - percent_max: 1.0625

Pectin -> fr:pectin - percent_min: 0 - percent_max: 1.0625

Dark Soy Sauce -> fr:dark-soy-sauce - percent_min: 0 - percent_max: 0.53125

Water -> fr:water - percent_min: 0 - percent_max: 0.53125

Soybeans -> fr:soybeans - percent_min: 0 - percent_max: 0.365162037037037

Wheat -> fr:wheat - labels: en:contains-gluten - percent_min: 0 - percent_max: 0.243441358024691

Salt -> fr:salt - percent_min: 0 - percent_max: 0.182581018518519

Cornflour -> fr:cornflour - percent_min: 0 - percent_max: 0.354166666666667

Roasted Cumin Seeds -> fr:roasted-cumin-seeds - percent_min: 0 - percent_max: 0.354166666666667

For allergens see ingredients in bold -> fr:for-allergens-see-ingredients-in-bold - percent_min: 0 - percent_max: 0.29212962962963

Suitable for vegetarians and NUTRITION Typical valuesNaleurs -> fr:suitable-for-vegetarians-and-nutrition-typical-valuesnaleurs - labels: en:vegan - vegan: en:yes - vegetarian: en:yes - percent_min: 0 - percent_max: 0.243441358024691

moyennes -> fr:moyennes - percent_min: 0 - percent_max: 1.02

Gemiddelde waarden per -> fr:gemiddelde-waarden-per - percent_min: 0 - percent_max: 0.980769230769231

Energy -> fr:energy - percent_min: 0 - percent_max: 0.980769230769231

Energie -> fr:energie - percent_min: 0 - percent_max: 0.490384615384615

Energie 581 kJ -> fr:energie-581-kj - percent_min: 0 - percent_max: 0.326923076923077

Nutrition

Good nutritional quality
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 0
This product is not considered a beverage for the calculation of the Nutri-Score.

Positive points: 3

Proteins: 2 / 5 (value: 3.5, rounded value: 3.5)

Fiber: 1 / 5 (value: 1.6, rounded value: 1.6)

Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 0, rounded value: 0)

Negative points: 5

Energy: 1 / 10 (value: 582, rounded value: 582)

Sugars: 1 / 10 (value: 4.7, rounded value: 4.7)

Saturated fat: 2 / 10 (value: 2.4, rounded value: 2.4)

Sodium: 1 / 10 (value: 160, rounded value: 160)

The points for proteins are counted because the negative points are less than 11.

Nutritional score: (5 - 3)

Nutri-Score:
→ Learn more about the Nutri-Score

Nutrient levels
- Fat in moderate quantity (5.3%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Saturated fat in moderate quantity (2.4%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Sugars in low quantity (4.7%)
  What you need to know
  
  A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
  
  Recommendation: Limit the consumption of sugar and sugary drinks
  
  Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
  
  Choose products with lower sugar content and reduce the consumption of products with added sugars.
  
  Source: National Health Service UK (NHS) - Sugar: the facts
- Salt in moderate quantity (0.4%)
  What you need to know
  
  A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
  
  Many people who have high blood pressure do not know it, as there are often no symptoms.
  
  Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
  
  Recommendation: Limit the consumption of salt and salted food
  
  Reduce the quantity of salt used when cooking, and don't salt again at the table.
  
  Limit the consumption of salty snacks and choose products with lower salt content.
  
  Source: World Health Organization (WHO) - Fact sheet - Salt reduction
  
  Source: National Health Service UK (NHS) - Salt: the facts

Nutrition facts

Nutrition facts	As sold for 100 g / 100 ml	Compared to: Rice dishes
Energy	582 kj (139 kcal)	-32%
Fat	5.3 g	+44%
Saturated fat	2.4 g	+122%
Carbohydrates	18.4 g	-46%
Sugars	4.7 g	+172%
Fiber	1.6 g	-16%
Proteins	3.5 g	-48%
Salt	0.4 g	-64%
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	0 %

Environment

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Origins of ingredients
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Data sources

Product added on October 18, 2017, 7:29:33 AM CEST by kiliweb
Last edit of product page on August 28, 2023, 6:55:21 PM CEST by roboto-app.
Product page also edited by hungergames, moon-rabbit, openfoodfacts-contributors, teolemon, yuka.YTVJNE1LY2pxOElyaWRzZDREWHEvZFVveTV6eFJGN21MZUVvSVE9PQ.

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Green thai vegetable curry - Marks &spencer - 400 g