Natural Nut Collection - Marks & Spencer
Ambiguous barcode: This product has a Restricted Circulation Number barcode for products within a company. This means that different producers and stores can use the same barcode for different products.
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Barcode: 00076715
Brands: Marks & Spencer
Categories: Plant-based foods and beverages, Plant-based foods, Nuts and their products, Nuts, Shelled nuts
Stores: Marks & Spencer
Countries where sold: France, United Kingdom
Matching with your preferences
Health
Ingredients
Food processing
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Unprocessed or minimally processed foods
Food products are classified into 4 groups according to their degree of processing:
- Unprocessed or minimally processed foods
- Processed culinary ingredients
- Processed foods
- Ultra processed foods
The determination of the group is based on the category of the product and on the ingredients it contains.
Ingredients analysis
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Palm oil free
No ingredients containing palm oil detected
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Vegan
No non-vegan ingredients
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Vegetarian
No non-vegetarian ingredients detected
The analysis is based solely on the ingredients listed and does not take into account processing methods.
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Details of the analysis of the ingredients
: Almonds 30%, Cashew Nuts 30%, Pecan Nuts 20%, Macadamia Nuts 10%, Pistachio Nuts 10%- Almonds -> en:almond - vegan: yes - vegetarian: yes - ciqual_food_code: 15041 - percent_min: 30 - percent: 30 - percent_max: 30
- Cashew Nuts -> en:cashew-nuts - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 15055 - percent_min: 30 - percent: 30 - percent_max: 30
- Pecan Nuts -> en:pecan-nut - vegan: yes - vegetarian: yes - ciqual_food_code: 15026 - percent_min: 20 - percent: 20 - percent_max: 20
- Macadamia Nuts -> en:macadamia-nut - vegan: yes - vegetarian: yes - ciqual_food_code: 15027 - percent_min: 10 - percent: 10 - percent_max: 10
- Pistachio Nuts -> en:pistachio-nuts - vegan: yes - vegetarian: yes - ciqual_food_code: 15044 - percent_min: 10 - percent: 10 - percent_max: 10
Nutrition
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Very good nutritional quality
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 100This product is not considered a beverage for the calculation of the Nutri-Score.
Positive points: 12
- Proteins: 2 / 5 (value: 3.7, rounded value: 3.7)
- Fiber: 5 / 5 (value: 9.2, rounded value: 9.2)
- Fruits, vegetables, nuts, and colza/walnut/olive oils: 5 / 5 (value: 100, rounded value: 100)
Negative points: 2
- Energy: 1 / 10 (value: 657, rounded value: 657)
- Sugars: 0 / 10 (value: 1.2, rounded value: 1.2)
- Saturated fat: 1 / 10 (value: 1.8, rounded value: 1.8)
- Sodium: 0 / 10 (value: 4, rounded value: 4)
The points for proteins are counted because the negative points are less than 11.
Nutritional score: (2 - 12)
Nutri-Score:
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Nutrient levels
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Fat in moderate quantity (13.7%)
What you need to know- A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat- Choose products with lower fat and saturated fat content.
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Saturated fat in moderate quantity (1.8%)
What you need to know- A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat- Choose products with lower fat and saturated fat content.
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Sugars in low quantity (1.2%)
What you need to know- A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
Recommendation: Limit the consumption of sugar and sugary drinks- Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
- Choose products with lower sugar content and reduce the consumption of products with added sugars.
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Salt in low quantity (0.01%)
What you need to know- A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
- Many people who have high blood pressure do not know it, as there are often no symptoms.
- Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
Recommendation: Limit the consumption of salt and salted food- Reduce the quantity of salt used when cooking, and don't salt again at the table.
- Limit the consumption of salty snacks and choose products with lower salt content.
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Environment
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Eco-Score not computed - Unknown environmental impact
We could not compute the Eco-Score of this product as it is missing some data, could you help complete it?Could you add a precise product category so that we can compute the Eco-Score? Add a category
Packaging
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Missing packaging information for this product
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Transportation
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Origins of ingredients
Missing origins of ingredients information
⚠ ️ The origins of the ingredients of this product are not indicated.
If they are indicated on the packaging, you can modify the product sheet and add them.
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Data sources
Product added on by kiliweb
Last edit of product page on by roboto-app.
Product page also edited by arethe, hungergames, openfoodfacts-contributors, teolemon, vaporous, yuka.Rzc0SkRmb3hpdE1RdE1BdzVDdllvL2tzeTRPSFozS0hBTEZNSVE9PQ, yuka.Wi84Skg2TUFxK2dMd01Ga3B4M3Uxdjl2L0pLeEFHcXJKN3N0SVE9PQ.
If the data is incomplete or incorrect, you can complete or correct it by editing this page.