Poulet Korma et riz pilaf - Marks & Spencer - 400 g
Ambiguous barcode: This product has a Restricted Circulation Number barcode for products within a company. This means that different producers and stores can use the same barcode for different products.
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Barcode: 00083164
Common name: Plat préparé
Quantity: 400 g
Brands: Marks & Spencer
Categories: Meals, Microwave meals
Stores: Marks & Spencer
Countries where sold: France
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Health
Ingredients
Food processing
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Food processing level unknown
Food products are classified into 4 groups according to their degree of processing:
- Unprocessed or minimally processed foods
- Processed culinary ingredients
- Processed foods
- Ultra processed foods
The determination of the group is based on the category of the product and on the ingredients it contains.
Ingredients analysis
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Palm oil content unknown
Unrecognized ingredients: fr:eau-riz-basmati, fr:oignons-lait-ecreme-lait-de-coco, fr:extrait-de-noix-de-coco-eau, fr:huile-de-colza-yaourt-britannique, fr:concentre-de-tomate-puree-de-gingembre-amandes-effilees-grillees-lentilles-cuites, fr:eau-puree-d-ail, fr:lentilles-chana-dahl, fr:sel-fecule-de-mais-jus-de-citron, fr:beurre-noix-de-coco-deshydratee-coriandre-sucre-coriandre-moulue-cumin-moulu-garam-masala-de-dumka-moulu, fr:poivre-noir-grille-coriandre-grillee-macis-grille-graines-de-fenouil-grillees-ecorce-de-cannelle-de-chine-grillee-de-girofle-grilles-gingembre, fr:graines-de-cumin-cardamome-verte-moulue, fr:curcuma-clous-garam-masala-du-pendjab-moulu, fr:cardamome-noire-grillee-coriandre-grillee-cumin-grille-poivre-noir-cannelle-macis-cardamome-verte-grillee, fr:gingembre-graines-de-fenouil-clous-de-girofle-noix-de-muscade-feuilles-de-laurier, fr:graines-de-cardamome-noire-entieres-graines-de-fenouil-paprika-fume-moulu-cardamome-noire-moulue-paprika-moulu-cannelle-moulue-macis-moulu-poudre-de-piment-clous-de-girofle-safran-extrait-de-piment, fr:ne-convient-pas-aux-personnes-allergiques-aux-arachides, fr:aux-autres-fruits-a-coque-et-au-sesame-en-raison-des-methodes-de-fabrication, fr:en-raison-de-la-recette-de-la-sauce, fr:la-separation-de-l-huile-est-une-caracteristique-de-ce-produit, fr:il-suffit-de-bien-melanger-la-sauce-avant-de-servir, fr:ce-poulet-korma-et-riz-a-teneur-reduite-en-matieres-grasses-contient-36-de-matieres-grasses-en-moins-compare-au-poulet-korma-et-riz-pilaf-marks-et-spencer, fr:cuisson-cuisson-au-micro-ondes-conseillee, fr:retirer-l-emballage, fr:percer-le-film, fr:850-w-4-min-30-sec, fr:laisser-reposer-pendant-1-min, fr:melanger-apres-la-cuisson, fr:conseils-de-cuisson-pour-un-seul-paquet, fr:four-prechauffer-le-four, fr:retirer-l-emballage, fr:percer-le-film, fr:placer-sur-une-plaque-de-four, fr:180-c-25-min, fr:chaleur-tournante-160-c-25-min, fr:laisser-reposer-pendant-1-min, fr:melanger-apres-la-cuisson, fr:ne-pas-rechauffer-apres-utilisation, fr:conservationSome ingredients could not be recognized.
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- Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
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Non-vegan
Non-vegan ingredients: Chicken breast, British cream, fr:Yaourt britannique à faible teneur en matières grassesSome ingredients could not be recognized.
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You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:
- Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
- Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.
If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
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Non-vegetarian
Non-vegetarian ingredients: Chicken breastSome ingredients could not be recognized.
We need your help!
You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:
- Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
- Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.
If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
The analysis is based solely on the ingredients listed and does not take into account processing methods.
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Details of the analysis of the ingredients
We need your help!
Some ingredients could not be recognized.
We need your help!
You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:
- Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
- Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.
If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
fr: Riz basmati cuit 40% (Eau Riz basmati), Blanc de poulet 20%, Oignons Lait écrémé Lait de coco 3.5% (Extrait de noix de coco Eau), Crème britannique, Huile de colza Yaourt britannique, Concentré de tomate Purée de gingembre Amandes effilées grillées Lentilles cuites (Eau Purée d'ail, Lentilles chana dahl), Yaourt britannique à faible teneur en matières grasses, Sel Fécule de maïs Jus de citron, Beurre Noix de coco déshydratée Coriandre Sucre Coriandre moulue Cumin moulu Garam masala de Dumka moulu (Poivre noir grillé Coriandre grillée Macis grillé Graines de fenouil grillées Écorce de cannelle de Chine grillée de girofle grillés Gingembre), Graines de cumin Cardamome verte moulue, Curcuma Clous Garam masala du Pendjab moulu (Cardamome noire grillée Coriandre grillée Cumin grillé Poivre noir Cannelle Macis Cardamome verte grillée, Gingembre Graines de fenouil Clous de girofle Noix de muscade Feuilles de laurier), Graines de cardamome noire entières Graines de fenouil Paprika fumé moulu Cardamome noire moulue Paprika moulu Cannelle moulue Macis moulu Poudre de piment Clous de girofle Safran Extrait de piment, Ne convient pas aux personnes allergiques aux arachides, aux autres fruits à coque et au sésame en raison des méthodes de fabrication, En raison de la recette de la sauce, la séparation de l'huile est une caractéristique de ce produit, Il suffit de bien mélanger la sauce avant de servir, Ce poulet korma et riz à teneur réduite en matières grasses contient 36% de matières grasses en moins comparé au poulet korma et riz pilaf Marks et Spencer, CUISSON Cuisson au MICRO-ONDES conseillée, Retirer l'emballage, Percer le film, 850 W 4 min 30 sec, Laisser reposer pendant 1 min, Mélanger après la cuisson, Conseils de cuisson pour un seul paquet, FOUR Préchauffer le four, Retirer l'emballage, Percer le film, Placer sur une plaque de four, 180°C 25 min, CHALEUR TOURNANTE 160°C 25 min, Laisser reposer pendant 1 min, Mélanger après la cuisson, Ne pas réchauffer après utilisation, CONSERVATION- Riz basmati cuit -> fr:riz-basmati-cuit - vegan: yes - vegetarian: yes - ciqual_food_code: 9119 - percent_min: 40 - percent: 40 - percent_max: 40
- Eau Riz basmati -> fr:eau-riz-basmati - percent_min: 40 - percent_max: 40
- Blanc de poulet -> en:chicken-breast - vegan: no - vegetarian: no - ciqual_food_code: 36018 - percent_min: 20 - percent: 20 - percent_max: 20
- Oignons Lait écrémé Lait de coco -> fr:oignons-lait-ecreme-lait-de-coco - percent_min: 3.5 - percent: 3.5 - percent_max: 3.5
- Extrait de noix de coco Eau -> fr:extrait-de-noix-de-coco-eau - percent_min: 3.5 - percent_max: 3.5
- Crème britannique -> en:british-cream - vegan: no - vegetarian: yes - ciqual_food_code: 19402 - percent_min: 1.140625 - percent_max: 3.5
- Huile de colza Yaourt britannique -> fr:huile-de-colza-yaourt-britannique - percent_min: 1.06451612903226 - percent_max: 3.5
- Concentré de tomate Purée de gingembre Amandes effilées grillées Lentilles cuites -> fr:concentre-de-tomate-puree-de-gingembre-amandes-effilees-grillees-lentilles-cuites - percent_min: 0.983333333333333 - percent_max: 3.5
- Eau Purée d'ail -> fr:eau-puree-d-ail - percent_min: 0.491666666666667 - percent_max: 3.5
- Lentilles chana dahl -> fr:lentilles-chana-dahl - percent_min: 0 - percent_max: 1.75
- Yaourt britannique à faible teneur en matières grasses -> fr:yaourt-britannique-a-faible-teneur-en-matieres-grasses - vegan: no - vegetarian: yes - ciqual_proxy_food_code: 19593 - percent_min: 0.896551724137931 - percent_max: 3.5
- Sel Fécule de maïs Jus de citron -> fr:sel-fecule-de-mais-jus-de-citron - percent_min: 0.803571428571429 - percent_max: 3.5
- Beurre Noix de coco déshydratée Coriandre Sucre Coriandre moulue Cumin moulu Garam masala de Dumka moulu -> fr:beurre-noix-de-coco-deshydratee-coriandre-sucre-coriandre-moulue-cumin-moulu-garam-masala-de-dumka-moulu - percent_min: 0.703703703703704 - percent_max: 3.5
- Poivre noir grillé Coriandre grillée Macis grillé Graines de fenouil grillées Écorce de cannelle de Chine grillée de girofle grillés Gingembre -> fr:poivre-noir-grille-coriandre-grillee-macis-grille-graines-de-fenouil-grillees-ecorce-de-cannelle-de-chine-grillee-de-girofle-grilles-gingembre - percent_min: 0.703703703703704 - percent_max: 3.5
- Graines de cumin Cardamome verte moulue -> fr:graines-de-cumin-cardamome-verte-moulue - percent_min: 0.596153846153846 - percent_max: 3.5
- Curcuma Clous Garam masala du Pendjab moulu -> fr:curcuma-clous-garam-masala-du-pendjab-moulu - percent_min: 0.48 - percent_max: 3.5
- Cardamome noire grillée Coriandre grillée Cumin grillé Poivre noir Cannelle Macis Cardamome verte grillée -> fr:cardamome-noire-grillee-coriandre-grillee-cumin-grille-poivre-noir-cannelle-macis-cardamome-verte-grillee - percent_min: 0.24 - percent_max: 3.5
- Gingembre Graines de fenouil Clous de girofle Noix de muscade Feuilles de laurier -> fr:gingembre-graines-de-fenouil-clous-de-girofle-noix-de-muscade-feuilles-de-laurier - percent_min: 0 - percent_max: 1.75
- Graines de cardamome noire entières Graines de fenouil Paprika fumé moulu Cardamome noire moulue Paprika moulu Cannelle moulue Macis moulu Poudre de piment Clous de girofle Safran Extrait de piment -> fr:graines-de-cardamome-noire-entieres-graines-de-fenouil-paprika-fume-moulu-cardamome-noire-moulue-paprika-moulu-cannelle-moulue-macis-moulu-poudre-de-piment-clous-de-girofle-safran-extrait-de-piment - percent_min: 0.354166666666667 - percent_max: 3.33315448350675
- Ne convient pas aux personnes allergiques aux arachides -> fr:ne-convient-pas-aux-personnes-allergiques-aux-arachides - percent_min: 0.224645457238837 - percent_max: 2.99794346985462
- aux autres fruits à coque et au sésame en raison des méthodes de fabrication -> fr:aux-autres-fruits-a-coque-et-au-sesame-en-raison-des-methodes-de-fabrication - percent_min: 0 - percent_max: 2.72939439259683
- En raison de la recette de la sauce -> fr:en-raison-de-la-recette-de-la-sauce - percent_min: 0 - percent_max: 2.51944097778169
- la séparation de l'huile est une caractéristique de ce produit -> fr:la-separation-de-l-huile-est-une-caracteristique-de-ce-produit - percent_min: 0 - percent_max: 2.33948090794014
- Il suffit de bien mélanger la sauce avant de servir -> fr:il-suffit-de-bien-melanger-la-sauce-avant-de-servir - percent_min: 0 - percent_max: 2.18351551407747
- Ce poulet korma et riz à teneur réduite en matières grasses contient 36% de matières grasses en moins comparé au poulet korma et riz pilaf Marks et Spencer -> fr:ce-poulet-korma-et-riz-a-teneur-reduite-en-matieres-grasses-contient-36-de-matieres-grasses-en-moins-compare-au-poulet-korma-et-riz-pilaf-marks-et-spencer - percent_min: 0 - percent_max: 2.04704579444762
- CUISSON Cuisson au MICRO-ONDES conseillée -> fr:cuisson-cuisson-au-micro-ondes-conseillee - percent_min: 0 - percent_max: 1.9266313359507
- Retirer l'emballage -> fr:retirer-l-emballage - percent_min: 0 - percent_max: 1.81959626173122
- Percer le film -> fr:percer-le-film - percent_min: 0 - percent_max: 1.72382803742958
- 850 W 4 min 30 sec -> fr:850-w-4-min-30-sec - percent_min: 0 - percent_max: 1.6376366355581
- Laisser reposer pendant 1 min -> fr:laisser-reposer-pendant-1-min - percent_min: 0 - percent_max: 1.55965393862676
- Mélanger après la cuisson -> fr:melanger-apres-la-cuisson - percent_min: 0 - percent_max: 1.48876057778009
- Conseils de cuisson pour un seul paquet -> fr:conseils-de-cuisson-pour-un-seul-paquet - percent_min: 0 - percent_max: 1.42403185700704
- FOUR Préchauffer le four -> fr:four-prechauffer-le-four - percent_min: 0 - percent_max: 1.36469719629842
- Retirer l'emballage -> fr:retirer-l-emballage - percent_min: 0 - percent_max: 1.31010930844648
- Percer le film -> fr:percer-le-film - percent_min: 0 - percent_max: 1.31010930844648
- Placer sur une plaque de four -> fr:placer-sur-une-plaque-de-four - percent_min: 0 - percent_max: 1.30359068119854
- 180°C 25 min -> fr:180-c-25-min - percent_min: 0 - percent_max: 1.16974045397007
- CHALEUR TOURNANTE 160°C 25 min -> fr:chaleur-tournante-160-c-25-min - percent_min: 0 - percent_max: 1.12940457624696
- Laisser reposer pendant 1 min -> fr:laisser-reposer-pendant-1-min - percent_min: 0 - percent_max: 1.09175775703873
- Mélanger après la cuisson -> fr:melanger-apres-la-cuisson - percent_min: 0 - percent_max: 1.09175775703873
- Ne pas réchauffer après utilisation -> fr:ne-pas-rechauffer-apres-utilisation - percent_min: 0 - percent_max: 1.02352289722381
- CONSERVATION -> fr:conservation - percent_min: 0 - percent_max: 1.02352289722381
Nutrition
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Very good nutritional quality
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 0This product is not considered a beverage for the calculation of the Nutri-Score.
Positive points: 6
- Proteins: 5 / 5 (value: 9.3, rounded value: 9.3)
- Fiber: 1 / 5 (value: 1.5, rounded value: 1.5)
- Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 0, rounded value: 0)
Negative points: 4
- Energy: 1 / 10 (value: 586, rounded value: 586)
- Sugars: 0 / 10 (value: 0.5, rounded value: 0.5)
- Saturated fat: 1 / 10 (value: 1.4, rounded value: 1.4)
- Sodium: 2 / 10 (value: 240, rounded value: 240)
The points for proteins are counted because the negative points are less than 11.
Nutritional score: (4 - 6)
Nutri-Score:
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Nutrient levels
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Fat in moderate quantity (3.8%)
What you need to know- A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat- Choose products with lower fat and saturated fat content.
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Saturated fat in low quantity (1.4%)
What you need to know- A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat- Choose products with lower fat and saturated fat content.
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Sugars in low quantity (0.5%)
What you need to know- A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
Recommendation: Limit the consumption of sugar and sugary drinks- Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
- Choose products with lower sugar content and reduce the consumption of products with added sugars.
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Salt in moderate quantity (0.6%)
What you need to know- A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
- Many people who have high blood pressure do not know it, as there are often no symptoms.
- Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
Recommendation: Limit the consumption of salt and salted food- Reduce the quantity of salt used when cooking, and don't salt again at the table.
- Limit the consumption of salty snacks and choose products with lower salt content.
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Serving size:
400 g
Environment
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Eco-Score not computed - Unknown environmental impact
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Packaging
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Transportation
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Origins of ingredients
Missing origins of ingredients information
⚠ ️ The origins of the ingredients of this product are not indicated.
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Data sources
Product added on by teolemon
Last edit of product page on by christophe-aballea.
Product page also edited by roboto-app, sebleouf.
If the data is incomplete or incorrect, you can complete or correct it by editing this page.