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Honey Nut Toasted Oats - Kroger - 28 g

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Honey Nut Toasted Oats - Kroger - 28 g

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Barcode:
0011110853196(EAN / EAN-13) 011110853196 (UPC / UPC-A)

Quantity: 28 g

Brands: Kroger

Brand owner: The Kroger Co.

Categories: Undefined

Stores: Kroger

Countries where sold: United States

Matching with your preferences

Health

Nutrition

Nutri-Score E
Lower nutritional quality
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 0
- Discover the new Nutri-Score!
  The computation of the Nutri-Score is evolving to provide better recommendations based on the latest scientific evidence.
  Main improvements:
  Better score for some fatty fish and oils rich in good fats
  Better score for whole products rich in fiber
  Worse score for products containing a lot of salt or sugar
  Worse score for red meat (compared to poultry)
  → Discover all the improvements of the new Nutri-Score
- What is the Nutri-Score?
  
  The Nutri-Score is a logo on the overall nutritional quality of products.
  
  The score from A to E is calculated based on nutrients and foods to favor (proteins, fiber, fruits, vegetables and legumes ...) and nutrients to limit (calories, saturated fat, sugars, salt). The score is calculated from the data of the nutrition facts table and the composition data (fruits, vegetables and legumes).
  
  → Learn more about the Nutri-Score
Negative points: 25/55
- Energy
  10/10 points (5840kJ)
  
  Energy intakes above energy requirements are associated with increased risks of weight gain, overweight, obesity, and consequently risk of diet-related chronic diseases.
- Sugar
  15/15 points (115g)
  
  A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
- Saturated fat
  0/10 points (0g)
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
- Salt
  0/20 points (0g)
  
  A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
Positive points: 5/10
- Fiber
  5/5 points (25.4g)
  
  Consuming foods rich in fiber (especially whole grain foods) reduces the risks of aerodigestive cancers, cardiovascular diseases, obesity and diabetes.
- Fruits, vegetables and legumes
  0/5 points (0%)
  
  Consuming foods rich in fruits, vegetables and legumes reduces the risks of aerodigestive cancers, cardiovascular diseases, obesity and diabetes.
- Details of the calculation of the Nutri-Score
  
  ⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 0
  
  This product is not considered a beverage for the calculation of the Nutri-Score.
  
  Points for proteins are not counted because the negative points greater than or equal to 11.
  
  Nutritional score: 20 (25 - 5)
  
  Nutri-Score: E

Nutrient levels
- Fat in moderate quantity (19.1%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Saturated fat in low quantity (0%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Sugars in high quantity (115%)
  What you need to know
  
  A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
  
  Recommendation: Limit the consumption of sugar and sugary drinks
  
  Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
  
  Choose products with lower sugar content and reduce the consumption of products with added sugars.
  
  Source: National Health Service UK (NHS) - Sugar: the facts
- Salt in low quantity (0.00446%)
  What you need to know
  
  A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
  
  Many people who have high blood pressure do not know it, as there are often no symptoms.
  
  Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
  
  Recommendation: Limit the consumption of salt and salted food
  
  Reduce the quantity of salt used when cooking, and don't salt again at the table.
  
  Limit the consumption of salty snacks and choose products with lower salt content.
  
  Source: World Health Organization (WHO) - Fact sheet - Salt reduction
  
  Source: National Health Service UK (NHS) - Salt: the facts

Nutrition facts

Nutrition facts	As sold for 100 g / 100 ml	As sold per serving (28.000000000000004g)	Compared to: Undefined
Energy	5,840 kj (1400 kcal)	1,636 kj (391 kcal)	+87%
Fat	19.1 g	5.36 g	-38%
Saturated fat	0 g	0 g	-100%
Monounsaturated fat	6.39 g	1.79 g	+2%
Polyunsaturated fat	6.39 g	1.79 g	+50%
Trans fat	0 g	0 g
Cholesterol	0 mg	0 mg	-100%
Carbohydrates	281 g	78.57 g	+268%
Sugars	115 g	32.14 g	+286%
Fiber	25.4 g	7.1 g	+485%
Proteins	25.5 g	7.14 g	+71%
Salt	0.004 g	0.001 g	+79%
Vitamin A	0.004 µg	0.001 µg	+2,716%
Vitamin D (D3)	0 µg	0 µg	+61,793%
Vitamin C (ascorbic acid)	0.076 mg	0.021 mg	+2,108%
Vitamin B1 (Thiamin)	0.046 mg	0.013 mg	+45%
Vitamin B2 (Riboflavin)	0.054 mg	0.015 mg	+210%
Vitamin B3/PP (Niacin)	63.8 mg	17.857 mg	+10,957%
Vitamin B6 (Pyridoxin)	0.006 mg	0.002 mg	+18,339%
Folates (total folates)	2,550 µg	714 µg	+510%
Vitamin B12 (cobalamin)	0 µg	0 µg	+231,415%
Potassium	1.59 mg	0.446 mg	-82%
Calcium	1.27 mg	0.357 mg	+618%
Phosphorus	1.27 mg	0.357 mg	+12,600%
Iron	0.057 mg	0.016 mg	+1,935%
Magnesium	0.307 mg	0.086 mg	+12,692%
Zinc	0.048 mg	0.013 mg	+100,744%
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	0.188 %	0.188 %

Serving size: 28.000000000000004g

Ingredients

31 ingredients
WHOLE GRAIN OAT FLOUR (INCLUDES THE OAT BRAN), SUGAR, WHEAT STARCH, HONEY, MODIFIED CORN STARCH, OAT FIBER, BROWN SUGAR, SALT, CANOLA OIL, OAT EXTRACT, DICALCIUM PHOSPHATE, TRIPOTASSIUM PHOSPHATE, NATURAL ALMOND FLAVOR, VITAMIN E (MIXED TOCOPHEROLS) ADDED TO PRESERVE FRESHNESS. VITAMINS AND MINERALS: CALCIUM CARBONATE, REDUCED IRON AND ZINC OXIDE, SODIUM ASCORBATE, NIACINAMIDE, VITAMIN A PALMITATE, PYRIDOXINE HYDROCHLORIDE, RIBOFLAVIN, THIAMIN MONONITRATE, FOLIC ACID, CHOLECALCIFEROL, CYANOCOBALAMIN

Allergens: Gluten
- Ingredient information
  - Wholemeal oat flour: 51.8% (estimate)
  - — Includes-the-oat-bran: 51.8% (estimate)
  - Sugar: 24.1% (estimate)
  - Wheat starch: 12.1% (estimate)
  - Honey: 6.0% (estimate)
  - Modified corn starch: 3.0% (estimate)
  - Oat fibre: < 2% (estimate)
  - Brown sugar: < 2% (estimate)
  - Salt: < 2% (estimate)
  - Canola oil: < 2% (estimate)
  - Oat: < 2% (estimate)
  - E341ii: < 2% (estimate)
  - E340iii: < 2% (estimate)
  - Natural almond flavouring: < 2% (estimate)
  - Vitamin E: < 2% (estimate)
  - — E306: < 2% (estimate)
  - Added-to-preserve-freshness: < 2% (estimate)
  - Vitamins: < 2% (estimate)
  - — Minerals: < 2% (estimate)
  - E170i: < 2% (estimate)
  - Reduced iron: < 2% (estimate)
  - Zinc oxide: < 2% (estimate)
  - E301: < 2% (estimate)
  - E375: < 2% (estimate)
  - Retinyl palmitate: < 2% (estimate)
  - Pyridoxine hydrochloride: < 2% (estimate)
  - E101: < 2% (estimate)
  - Thiamin mononitrate: < 2% (estimate)
  - Folic acid: < 2% (estimate)
  - Cholecalciferol: < 2% (estimate)
  - Cyanocobalamin: < 2% (estimate)

Food processing

Ultra-processed foods
3 ultra-processing markers
- Limit ultra-processed foods
  Limiting ultra-processed foods reduces the risk of noncommunicable chronic diseases
  
  Several studies have found that a lower consumption of ultra-processed foods is associated with a reduced risk of noncommunicable chronic diseases, such as obesity, hypertension and diabetes.
  Source: Ultra-processed foods increase noncommunicable chronic disease risk
Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

Ingredient: Flavouring

Ingredient: Modified starch

Ingredient: Vegetable fiber
Food products are classified into 4 groups according to their degree of processing:

Unprocessed or minimally processed foods

Processed culinary ingredients

Processed foods

Ultra-processed foods

The determination of the group is based on the category of the product and on the ingredients it contains.

→ Learn more about the NOVA classification

Additives

E340 - Potassium phosphates

Potassium phosphate: Potassium phosphate is a generic term for the salts of potassium and phosphate ions including: Monopotassium phosphate -KH2PO4- -Molar mass approx: 136 g/mol- Dipotassium phosphate -K2HPO4- -Molar mass approx: 174 g/mol- Tripotassium phosphate -K3PO4- -Molar mass approx: 212.27 g/mol-As food additives, potassium phosphates have the E number E340.
Source: Wikipedia

E340iii - Tripotassium phosphate

Potassium phosphate: Potassium phosphate is a generic term for the salts of potassium and phosphate ions including: Monopotassium phosphate -KH2PO4- -Molar mass approx: 136 g/mol- Dipotassium phosphate -K2HPO4- -Molar mass approx: 174 g/mol- Tripotassium phosphate -K3PO4- -Molar mass approx: 212.27 g/mol-As food additives, potassium phosphates have the E number E340.
Source: Wikipedia

E341 - Calcium phosphates

Calcium phosphate: Calcium phosphate is a family of materials and minerals containing calcium ions -Ca2+- together with inorganic phosphate anions. Some so-called calcium phosphates contain oxide and hydroxide as well. They are white solids of nutritious value.
Source: Wikipedia

E341ii - Dicalcium phosphate

Calcium phosphate: Calcium phosphate is a family of materials and minerals containing calcium ions -Ca2+- together with inorganic phosphate anions. Some so-called calcium phosphates contain oxide and hydroxide as well. They are white solids of nutritious value.
Source: Wikipedia

Ingredients analysis

Palm oil free
No ingredients containing palm oil detected

Unrecognized ingredients: Includes-the-oat-bran, Added-to-preserve-freshness
Some ingredients could not be recognized.
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Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

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Non-vegan
Non-vegan ingredients: Honey
Some ingredients could not be recognized.
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Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

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If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

Vegetarian status unknown
Unrecognized ingredients: Includes-the-oat-bran, Vitamin E, Added-to-preserve-freshness, Reduced iron, Zinc oxide, Cyanocobalamin
Some ingredients could not be recognized.
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You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

The analysis is based solely on the ingredients listed and does not take into account processing methods.

Details of the analysis of the ingredients
We need your help!
Some ingredients could not be recognized.
We need your help!

You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
en: WHOLE GRAIN OAT FLOUR (INCLUDES THE OAT BRAN), SUGAR, WHEAT STARCH, HONEY, MODIFIED CORN STARCH, OAT FIBER, BROWN SUGAR, SALT, CANOLA OIL, OAT, DICALCIUM PHOSPHATE, TRIPOTASSIUM PHOSPHATE, NATURAL ALMOND FLAVOR, VITAMIN E (MIXED TOCOPHEROLS), ADDED TO PRESERVE FRESHNESS, VITAMINS (and MINERALS), CALCIUM CARBONATE, REDUCED IRON, ZINC OXIDE, SODIUM ASCORBATE, NIACINAMIDE, VITAMIN A PALMITATE, PYRIDOXINE HYDROCHLORIDE, RIBOFLAVIN, THIAMIN MONONITRATE, FOLIC ACID, CHOLECALCIFEROL, CYANOCOBALAMIN
WHOLE GRAIN OAT FLOUR -> en:wholemeal-oat-flour - vegan: yes - vegetarian: yes - ciqual_food_code: 9310 - percent_min: 3.57142857142857 - percent_max: 100

INCLUDES THE OAT BRAN -> en:includes-the-oat-bran - percent_min: 3.57142857142857 - percent_max: 100

SUGAR -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0 - percent_max: 50

WHEAT STARCH -> en:wheat-starch - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9510 - percent_min: 0 - percent_max: 33.3333333333333

HONEY -> en:honey - vegan: no - vegetarian: yes - ciqual_food_code: 31008 - percent_min: 0 - percent_max: 25

MODIFIED CORN STARCH -> en:modified-corn-starch - vegan: yes - vegetarian: yes - ciqual_food_code: 9510 - percent_min: 0 - percent_max: 20

OAT FIBER -> en:oat-fibre - vegan: yes - vegetarian: yes - ciqual_food_code: 9310 - percent_min: 0 - percent_max: 16.6666666666667

BROWN SUGAR -> en:brown-sugar - vegan: yes - vegetarian: yes - ciqual_food_code: 31017 - percent_min: 0 - percent_max: 14.2857142857143

SALT -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 12.5

CANOLA OIL -> en:canola-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 17130 - percent_min: 0 - percent_max: 11.1111111111111

OAT -> en:oat - vegan: yes - vegetarian: yes - ciqual_food_code: 9310 - percent_min: 0 - percent_max: 10

DICALCIUM PHOSPHATE -> en:e341ii - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 9.09090909090909

TRIPOTASSIUM PHOSPHATE -> en:e340iii - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 8.33333333333333

NATURAL ALMOND FLAVOR -> en:natural-almond-flavouring - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 5

VITAMIN E -> en:vitamin-e - percent_min: 0 - percent_max: 5

MIXED TOCOPHEROLS -> en:e306 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 5

ADDED TO PRESERVE FRESHNESS -> en:added-to-preserve-freshness - percent_min: 0 - percent_max: 5

VITAMINS -> en:vitamins - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 5

and MINERALS -> en:minerals - percent_min: 0 - percent_max: 5

CALCIUM CARBONATE -> en:e170i - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 5

REDUCED IRON -> en:reduced-iron - percent_min: 0 - percent_max: 5

ZINC OXIDE -> en:zinc-oxide - percent_min: 0 - percent_max: 5

SODIUM ASCORBATE -> en:e301 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 5

NIACINAMIDE -> en:e375 - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 4.76190476190476

VITAMIN A PALMITATE -> en:retinyl-palmitate - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 4.54545454545455

PYRIDOXINE HYDROCHLORIDE -> en:pyridoxine-hydrochloride - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 4.34782608695652

RIBOFLAVIN -> en:e101 - vegan: maybe - vegetarian: yes - percent_min: 0 - percent_max: 4.16666666666667

THIAMIN MONONITRATE -> en:thiamin-mononitrate - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 4

FOLIC ACID -> en:folic-acid - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 3.84615384615385

CHOLECALCIFEROL -> en:cholecalciferol - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 3.7037037037037

CYANOCOBALAMIN -> en:cyanocobalamin - percent_min: 0 - percent_max: 3.57142857142857

Environment

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Missing origins of ingredients information

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Data sources

Product added on March 9, 2017, 2:40:46 PM CET by usda-ndb-import
Last edit of product page on February 22, 2025, 12:58:41 AM CET by .
Product page also edited by foodless, kiliweb, openfoodfacts-contributors, org-database-usda, teolemon, wolfgang8741, yuka.sY2b0xO6T85zoF3NwEKvlm5jCMXTomv4NBHQph2lz-6RIbPNRetpwojLHas.

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Honey Nut Toasted Oats - Kroger - 28 g

Honey Nut Toasted Oats - Kroger - 28 g

Matching with your preferences

Health

Nutrition

Nutri-Score E

Discover the new Nutri-Score!

What is the Nutri-Score?

Negative points: 25/55

Energy

Sugar

Saturated fat

Salt

Positive points: 5/10

Fiber

Fruits, vegetables and legumes

Details of the calculation of the Nutri-Score

Nutrient levels

Fat in moderate quantity (19.1%)

Saturated fat in low quantity (0%)

Sugars in high quantity (115%)

Salt in low quantity (0.00446%)

Nutrition facts

Ingredients

31 ingredients

Ingredient information

Wholemeal oat flour: 51.8% (estimate)

— Includes-the-oat-bran: 51.8% (estimate)

Sugar: 24.1% (estimate)

Wheat starch: 12.1% (estimate)

Honey: 6.0% (estimate)

Modified corn starch: 3.0% (estimate)

Oat fibre: < 2% (estimate)

Brown sugar: < 2% (estimate)

Salt: < 2% (estimate)

Canola oil: < 2% (estimate)

Oat: < 2% (estimate)

E341ii: < 2% (estimate)

E340iii: < 2% (estimate)

Natural almond flavouring: < 2% (estimate)

Vitamin E: < 2% (estimate)

— E306: < 2% (estimate)

Added-to-preserve-freshness: < 2% (estimate)

Vitamins: < 2% (estimate)

— Minerals: < 2% (estimate)

E170i: < 2% (estimate)

Reduced iron: < 2% (estimate)

Zinc oxide: < 2% (estimate)

E301: < 2% (estimate)

E375: < 2% (estimate)

Retinyl palmitate: < 2% (estimate)

Pyridoxine hydrochloride: < 2% (estimate)

E101: < 2% (estimate)

Thiamin mononitrate: < 2% (estimate)

Folic acid: < 2% (estimate)

Cholecalciferol: < 2% (estimate)

Cyanocobalamin: < 2% (estimate)

Food processing

Ultra-processed foods

Limit ultra-processed foods

Additives

E340 - Potassium phosphates

E340iii - Tripotassium phosphate

E341 - Calcium phosphates

E341ii - Dicalcium phosphate

Ingredients analysis

Palm oil free

We need your help!

Non-vegan

We need your help!

Vegetarian status unknown

We need your help!

Details of the analysis of the ingredients

We need your help!

Environment

Green-Score not computed

Packaging

Missing packaging information for this product

Transportation