Bran Flakes - Kroger

Barcode: 0011110853929(EAN / EAN-13) 011110853929 (UPC / UPC-A)

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Product characteristics

Brands: Kroger

Brand owner: The Kroger Co.

Categories: Plant-based foods and beverages, Plant-based foods, Cereals and potatoes, Cereals and their products

Stores: Kroger

Countries where sold: United States

Ingredients

→Ingredients are listed in order of importance (quantity).

Ingredients list:
Whole grain wheat, wheat bran, sugar, corn syrup, salt, malted barley syrup. vitamins & minerals: sodium ascorbate, alpha tocopherol acetate, niacinamide, zinc oxide, reduced iron, calcium pantothenate, pyridoxine hydrochloride, riboflavin, thiamine mononitrate, vitamin a palmitate, folic acid, cyanocobalamin, cholecalciferol.

Ingredients analysis:
Palm oil free
→ The analysis is based solely on the ingredients listed and does not take into account processing methods.

NOVA group

3 - Processed foods
3 - Processed foods

Nutrition facts

NutriScore color nutrition grade

NutriScore nutrition grade A

Nutrient levels for 100 g

0.5 g Fat in low quantity
0 g Saturated fat in low quantity
5 g Sugars in moderate quantity
0.425 g Salt in moderate quantity

Serving size: 0.75 cup (29 g)


Comparison to average values of products in the same category:

(46283 products)
(71201 products)
(194456 products)
(225020 products)

→ Please note: for each nutriment, the average is computed for products for which the nutriment quantity is known, not on all products of the category.

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
As sold
per serving (0.75 cup (29 g))
Cereals and their products Cereals and potatoes Plant-based foods Plant-based foods and beverages
Energy (kJ) ? ?
Energy (kcal) 90 kcal 26.1 kcal -75% -73% -67% -62%
Energy 377 kj
(90 kcal)
109 kj
(26 kcal)
-74% -73% -67% -62%
Fat 0.5 g 0.145 g -90% -92% -95% -94%
- Saturated fat 0 g 0 g -100% -100% -100% -100%
- Monounsaturated fat 0 g 0 g -100% -100% -100% -100%
- Polyunsaturated fat 0 g 0 g -100% -100% -100% -100%
- Trans fat 0 g 0 g
- Cholesterol 0 mg 0 mg -100% -100% -100% -100%
Carbohydrates 13 g 3.77 g -79% -78% -61% -57%
- Sugars 5 g 1.45 g -32% -14% -41% -39%
Fibers 17.2 g 4.99 g +258% +283% +360% +412%
  - Soluble fiber 3 g 0.87 g +4% +13% +16% +17%
  - Insoluble fiber 14 g 4.06 g +125% +142% +148% +149%
Proteins 3 g 0.87 g -68% -67% -48% -39%
Salt 0.425 g 0.123 g +11% -37% -12% +3%
Sodium 0.17 g 0.049 g +11% -37% -12% +3%
Vitamin A 1,293 µg 375 µg +1,120% +1,985% +1,180% +1,248%
Vitamin D 8.625 µg 2.5 µg +120% +128% +113% +149%
Vitamin C (ascorbic acid) 206.9 mg 60 mg +6,986% +11,145% +3,343% +2,445%
Vitamin B1 (Thiamin) 5 mg 1.45 mg +441% +572% +592% +639%
Vitamin B2 (Riboflavin) 5.862 mg 1.7 mg +627% +839% +875% +930%
Vitamin B3 / Vitamin PP (Niacin) 68.966 mg 20 mg +680% +880% +880% +939%
Vitamin B6 (Pyridoxin) 6.897 mg 2 mg +452% +465% +527% +635%
Folates (total folates) 1,379 µg 400 µg +467% +566% +688% +784%
Vitamin B12 (cobalamin) 20.69 µg 6 µg +429% +436% +483% +555%
Pantothenic acid / Pantothenate (Vitamin B5) 34.483 mg 10 mg +1,053% +1,132% +1,187% +1,412%
Potassium 586 mg 170 mg +147% +192% +171% +196%
Calcium 0 mg 0 mg -100% -100% -100% -100%
Phosphorus 517 mg 150 mg +110% +115% +113% +147%
Iron 62.07 mg 18 mg +1,156% +1,525% +2,814% +3,150%
Magnesium 138 mg 40 mg +52% +55% +38% +81%
Zinc 51.72 mg 15 mg +704% +734% +837% +926%
Copper 0.414 mg 0.12 mg +30% +34% +6% +17%
Nutrition score - France -3 -3 -234% -196% -225% -202%
Nutri-Score A A -234% -196% -225% -202%

Packaging

Recycling instructions and/or packaging information:

Packaging parts:
Number Shape Material Recycling
Unknown Unknown

Product added on by usda-ndb-import
Last edit of product page on by kiliweb.
Product page also edited by org-database-usda, teolemon, yuka.sY2b0xO6T85zoF3NwEKvllYYQeDuhQPVOkzglEyNwOiQMI76RO9tvbj5bas.

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