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Multigrain Medley, Lightly Sweetened Multigrain Cereal - Shurfine

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Barcode: 0011161029175 (EAN / EAN-13) 011161029175 (UPC / UPC-A)

Brands: Shurfine

Brand owner: Topco Associates, Inc.

Categories: Plant-based foods and beverages, Plant-based foods, Cereals and potatoes, Cereals and their products

Countries where sold: United States

Matching with your preferences

Health

Ingredients

40 ingredients

Whole grain corn flour, whole grain oat flour, sugar, whole grain barley flour, whole grain wheat flour, whole grain brown rice flour, wheat starch, corn syrup, canola oil, molasses, salt, corn bran, oat fiber, added color, dicalcium phosphate, oat extract, trisodium phosphate, tripotassium phosphate, mixed tocopherols (vitamin e) added to preserve freshness. vitamins and minerals: calcium carbonate, reduced iron, sodium ascorbate (vitamin c), niacinamide, zinc oxide, vitamin a palmitate, pyridoxine hydrochloride (vitamin b6), riboflavin (vitamin b2), thiamin mononitrate (vitamin b1), folic acid, vitamin d, vitamin b12.

Allergens: Gluten

Food processing

Ultra processed foods
Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

Ingredient: Colour
Food products are classified into 4 groups according to their degree of processing:

Unprocessed or minimally processed foods

Processed culinary ingredients

Processed foods

Ultra processed foods

The determination of the group is based on the category of the product and on the ingredients it contains.

→ Learn more about the NOVA classification

Additives

E306 - Tocopherol-rich extract

E339 - Sodium phosphates

Sodium phosphates: Sodium phosphate is a generic term for a variety of salts of sodium -Na+- and phosphate -PO43−-. Phosphate also forms families or condensed anions including di-, tri-, tetra-, and polyphosphates. Most of these salts are known in both anhydrous -water-free- and hydrated forms. The hydrates are more common than the anhydrous forms.
Source: Wikipedia

E339iii - Trisodium phosphate

Sodium phosphates: Sodium phosphate is a generic term for a variety of salts of sodium -Na+- and phosphate -PO43−-. Phosphate also forms families or condensed anions including di-, tri-, tetra-, and polyphosphates. Most of these salts are known in both anhydrous -water-free- and hydrated forms. The hydrates are more common than the anhydrous forms.
Source: Wikipedia

E340 - Potassium phosphates

Potassium phosphate: Potassium phosphate is a generic term for the salts of potassium and phosphate ions including: Monopotassium phosphate -KH2PO4- -Molar mass approx: 136 g/mol- Dipotassium phosphate -K2HPO4- -Molar mass approx: 174 g/mol- Tripotassium phosphate -K3PO4- -Molar mass approx: 212.27 g/mol-As food additives, potassium phosphates have the E number E340.
Source: Wikipedia

E340iii - Tripotassium phosphate

Potassium phosphate: Potassium phosphate is a generic term for the salts of potassium and phosphate ions including: Monopotassium phosphate -KH2PO4- -Molar mass approx: 136 g/mol- Dipotassium phosphate -K2HPO4- -Molar mass approx: 174 g/mol- Tripotassium phosphate -K3PO4- -Molar mass approx: 212.27 g/mol-As food additives, potassium phosphates have the E number E340.
Source: Wikipedia

E341 - Calcium phosphates

Calcium phosphate: Calcium phosphate is a family of materials and minerals containing calcium ions -Ca2+- together with inorganic phosphate anions. Some so-called calcium phosphates contain oxide and hydroxide as well. They are white solids of nutritious value.
Source: Wikipedia

E341ii - Dicalcium phosphate

Calcium phosphate: Calcium phosphate is a family of materials and minerals containing calcium ions -Ca2+- together with inorganic phosphate anions. Some so-called calcium phosphates contain oxide and hydroxide as well. They are white solids of nutritious value.
Source: Wikipedia

Ingredients analysis

Palm oil free
No ingredients containing palm oil detected

Unrecognized ingredients: Added-to-preserve-freshness
Some ingredients could not be recognized.
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Vegan status unknown
Unrecognized ingredients: Vitamin E, Added-to-preserve-freshness, Reduced iron, Vitamin C, Zinc oxide, Thiamin mononitrate, Thiamin, Folic acid, Vitamin D, Vitamin b12
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Vegetarian status unknown
Unrecognized ingredients: Vitamin E, Added-to-preserve-freshness, Reduced iron, Vitamin C, Zinc oxide, Thiamin mononitrate, Thiamin, Folic acid, Vitamin D, Vitamin b12
Some ingredients could not be recognized.
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The analysis is based solely on the ingredients listed and does not take into account processing methods.

Details of the analysis of the ingredients
We need your help!
Some ingredients could not be recognized.
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: Whole grain corn flour, whole grain oat flour, sugar, whole grain barley flour, whole grain wheat flour, whole grain brown rice flour, wheat starch, corn syrup, canola oil, molasses, salt, corn bran, oat fiber, added color, dicalcium phosphate, oat, trisodium phosphate, tripotassium phosphate, mixed tocopherols (vitamin e), added to preserve freshness, vitamins, minerals (calcium carbonate), reduced iron, sodium ascorbate (vitamin c), niacinamide, zinc oxide, vitamin a palmitate, pyridoxine hydrochloride (vitamin b6), riboflavin (vitamin b2), thiamin mononitrate (vitamin b1), folic acid, vitamins, vitamin d, vitamin b12
Whole grain corn flour -> en:whole-grain-corn-flour - vegan: yes - vegetarian: yes - ciqual_food_code: 9545 - percent_min: 2.94117647058824 - percent_max: 100

whole grain oat flour -> en:wholemeal-oat-flour - vegan: yes - vegetarian: yes - ciqual_food_code: 9310 - percent_min: 0 - percent_max: 50

sugar -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0 - percent_max: 20.69

whole grain barley flour -> en:wholemeal-barley-flour - vegan: yes - vegetarian: yes - ciqual_food_code: 9550 - percent_min: 0 - percent_max: 20.69

whole grain wheat flour -> en:whole-wheat-flour - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9410 - percent_min: 0 - percent_max: 20

whole grain brown rice flour -> en:brown-rice-flour - vegan: yes - vegetarian: yes - ciqual_food_code: 9520 - percent_min: 0 - percent_max: 16.6666666666667

wheat starch -> en:wheat-starch - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9510 - percent_min: 0 - percent_max: 14.2857142857143

corn syrup -> en:corn-syrup - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31089 - percent_min: 0 - percent_max: 12.5

canola oil -> en:canola-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - percent_min: 0 - percent_max: 11.1111111111111

molasses -> en:molasses - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0 - percent_max: 10

salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 1.035

corn bran -> en:maize-bran - vegan: yes - vegetarian: yes - ciqual_food_code: 9641 - percent_min: 0 - percent_max: 1.035

oat fiber -> en:oat-fiber - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.035

added color -> en:colour - percent_min: 0 - percent_max: 1.035

dicalcium phosphate -> en:e341ii - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.035

oat -> en:oat - vegan: yes - vegetarian: yes - ciqual_food_code: 9310 - percent_min: 0 - percent_max: 1.035

trisodium phosphate -> en:e339iii - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.035

tripotassium phosphate -> en:e340iii - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.035

mixed tocopherols -> en:e306 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.035

vitamin e -> en:vitamin-e - percent_min: 0 - percent_max: 1.035

added to preserve freshness -> en:added-to-preserve-freshness - percent_min: 0 - percent_max: 1.035

vitamins -> en:vitamins - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.035

minerals -> en:minerals - percent_min: 0 - percent_max: 1.035

calcium carbonate -> en:e170i - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 1.035

reduced iron -> en:reduced-iron - percent_min: 0 - percent_max: 1.035

sodium ascorbate -> en:e301 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.035

vitamin c -> en:vitamin-c - percent_min: 0 - percent_max: 1.035

niacinamide -> en:e375 - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 1.035

zinc oxide -> en:zinc-oxide - percent_min: 0 - percent_max: 1.035

vitamin a palmitate -> en:retinyl-palmitate - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.035

pyridoxine hydrochloride -> en:pyridoxine-hydrochloride - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.035

vitamin b6 -> en:vitamin-b6 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.035

riboflavin -> en:e101 - vegan: maybe - vegetarian: yes - percent_min: 0 - percent_max: 1.035

vitamin b2 -> en:e101 - vegan: maybe - vegetarian: yes - percent_min: 0 - percent_max: 1.035

thiamin mononitrate -> en:thiamin-mononitrate - percent_min: 0 - percent_max: 1.035

vitamin b1 -> en:thiamin - percent_min: 0 - percent_max: 1.035

folic acid -> en:folic-acid - percent_min: 0 - percent_max: 1.035

vitamins -> en:vitamins - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.035

vitamin d -> en:vitamin-d - percent_min: 0 - percent_max: 1.035

vitamin b12 -> en:vitamin-b12 - percent_min: 0 - percent_max: 1.035

Nutrition

Average nutritional quality
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 0
This product is not considered a beverage for the calculation of the Nutri-Score.

Positive points: 5

Proteins: 4 / 5 (value: 6.9, rounded value: 6.9)

Fiber: 5 / 5 (value: 10.3, rounded value: 10.3)

Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 0.217495404411764, rounded value: 0.2)

Negative points: 12

Energy: 4 / 10 (value: 1586, rounded value: 1586)

Sugars: 4 / 10 (value: 20.69, rounded value: 20.69)

Saturated fat: 0 / 10 (value: 0, rounded value: 0)

Sodium: 4 / 10 (value: 414, rounded value: 414)

The points for proteins are not counted because the negative points are greater or equal to 11.

Nutritional score: (12 - 5)

Nutri-Score:
→ Learn more about the Nutri-Score

Nutrient levels
- Fat in moderate quantity (5.17%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Saturated fat in low quantity (0%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Sugars in high quantity (20.7%)
  What you need to know
  
  A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
  
  Recommendation: Limit the consumption of sugar and sugary drinks
  
  Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
  
  Choose products with lower sugar content and reduce the consumption of products with added sugars.
  
  Source: National Health Service UK (NHS) - Sugar: the facts
- Salt in moderate quantity (1.03%)
  What you need to know
  
  A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
  
  Many people who have high blood pressure do not know it, as there are often no symptoms.
  
  Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
  
  Recommendation: Limit the consumption of salt and salted food
  
  Reduce the quantity of salt used when cooking, and don't salt again at the table.
  
  Limit the consumption of salty snacks and choose products with lower salt content.
  
  Source: World Health Organization (WHO) - Fact sheet - Salt reduction
  
  Source: National Health Service UK (NHS) - Salt: the facts

Nutrition facts

Nutrition facts	As sold for 100 g / 100 ml	As sold per serving (1 cup (29 g))	Compared to: Cereals and their products
Energy	1,586 kj (379 kcal)	460 kj (110 kcal)	+8%
Fat	5.17 g	1.5 g	-6%
Saturated fat	0 g	0 g	-100%
Monounsaturated fat	1.72 g	0.499 g	+9%
Polyunsaturated fat	1.72 g	0.499 g	+35%
Trans fat	0 g	0 g
Cholesterol	0 mg	0 mg	-100%
Carbohydrates	79.31 g	23 g	+30%
Sugars	20.69 g	6 g	+214%
Fiber	10.3 g	2.99 g	+109%
Proteins	6.9 g	2 g	-27%
Salt	1.035 g	0.3 g	+192%
Vitamin A	1,293 µg	375 µg	+1,131%
Vitamin D	8.625 µg	2.5 µg	+174%
Vitamin C (ascorbic acid)	20.7 mg	6 mg	+568%
Vitamin B1 (Thiamin)	1 mg	0.29 mg	+10%
Vitamin B2 (Riboflavin)	1.466 mg	0.425 mg	+83%
Vitamin B3/PP (Niacin)	17.241 mg	5 mg	+94%
Vitamin B6 (Pyridoxin)	1.724 mg	0.5 mg	+41%
Vitamin B12 (cobalamin)	5.17 µg	1.5 µg	+40%
Potassium	362 mg	105 mg	+52%
Calcium	345 mg	100 mg	+465%
Phosphorus	345 mg	100 mg	+39%
Iron	27.93 mg	8.1 mg	+463%
Magnesium	83 mg	24.1 mg	-11%
Zinc	12.93 mg	3.75 mg	+113%
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	0.217 %	0.217 %

Serving size: 1 cup (29 g)

Environment

Eco-Score not computed - Unknown environmental impact

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Origins of ingredients
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Data sources

Product added on March 10, 2017, 9:11:07 AM CET by usda-ndb-import
Last edit of product page on April 23, 2020, 5:57:10 PM CEST by org-database-usda.

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Multigrain Medley, Lightly Sweetened Multigrain Cereal - Shurfine