Pork carnitas bowls

Ingredients

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  48 ingredients

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  Seasoned cooked pork (cooked pork, water, seasoning [salt, spices, garlic powder, onion powder, pork stock, spice extractives, extractives of paprika], 2% or less of brown sugar, molasses, pork flavor, mustard paste [vinegar, water, mustard seed], natural smoke flavor), cooked brown rice (water, brown rice), green bell peppers, red bell peppers, tomato puree (water, tomato paste), cooked red quinoa (water, red quinoa), water, sweet corn, black beans ([water, black beans], salt), roasted red bell pepper puree, 2% or less of modified cornstarch, sugar, cilantro, jalapeno puree (jalapeno peppers, vinegar, salt), salt, garlic, dried onions, spices, lime rice concentrate, cayenne red pepper.

  Allergens: Mustard

Food processing

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  Ultra processed foods

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  Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

  • Ingredient: Flavouring

  Food products are classified into 4 groups according to their degree of processing:

  1. Unprocessed or minimally processed foods
  2. Processed culinary ingredients
  3. Processed foods
  4. Ultra processed foods

  
  

  The determination of the group is based on the category of the product and on the ingredients it contains.

  → Learn more about the NOVA classification

Ingredients analysis

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  Details of the analysis of the ingredients

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  : Seasoned cooked pork (pork, water, seasoning (salt, spices, garlic, onion, pork stock, spice, paprika), and less of brown sugar 2%, molasses, pork flavor, mustard paste (vinegar, water, mustard seed), natural smoke flavor), brown rice (water, brown rice), green bell peppers, red bell peppers, tomato puree (water, tomato paste), red quinoa (water, red quinoa), water, sweet corn, black beans (salt), red bell pepper, and less of modified cornstarch 2%, sugar, cilantro, jalapeno (jalapeno peppers, vinegar, salt), salt, garlic, dried onions, spices, lime rice concentrate, cayenne red pepper

  1. Seasoned cooked pork -> en:seasoned-cooked-pork
     1. pork -> en:pork - vegan: no - vegetarian: no
     2. water -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066
     3. seasoning -> en:coating - vegan: maybe - vegetarian: maybe
        1. salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058
        2. spices -> en:spice - vegan: yes - vegetarian: yes
        3. garlic -> en:garlic - vegan: yes - vegetarian: yes - ciqual_food_code: 11000
        4. onion -> en:onion - vegan: yes - vegetarian: yes - ciqual_food_code: 20034
        5. pork stock -> en:pork-stock - vegan: no - vegetarian: no
        6. spice -> en:spice - vegan: yes - vegetarian: yes
        7. paprika -> en:paprika - vegan: yes - vegetarian: yes - ciqual_food_code: 11049
     4. and less of brown sugar -> en:and-less-of-brown-sugar - percent: 2
     5. molasses -> en:molasses - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016
     6. pork flavor -> en:pork-flavor
     7. mustard paste -> en:mustard-paste
        1. vinegar -> en:vinegar - vegan: yes - vegetarian: yes - ciqual_food_code: 11018
        2. water -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066
        3. mustard seed -> en:mustard-seed - vegan: yes - vegetarian: yes - ciqual_food_code: 11013
     8. natural smoke flavor -> en:natural-smoke-flavouring - vegan: maybe - vegetarian: maybe
  2. brown rice -> en:brown-rice - vegan: yes - vegetarian: yes - ciqual_food_code: 9102
     1. water -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066
     2. brown rice -> en:brown-rice - vegan: yes - vegetarian: yes - ciqual_food_code: 9102
  3. green bell peppers -> en:green-bell-pepper - vegan: yes - vegetarian: yes - ciqual_food_code: 20085
  4. red bell peppers -> en:red-bell-pepper - vegan: yes - vegetarian: yes - ciqual_food_code: 20087
  5. tomato puree -> en:tomato-puree - vegan: yes - vegetarian: yes - ciqual_food_code: 20170
     1. water -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066
     2. tomato paste -> en:tomato-concentrate - vegan: yes - vegetarian: yes - ciqual_food_code: 20068
  6. red quinoa -> en:red-quinoa - vegan: yes - vegetarian: yes - ciqual_food_code: 9340
     1. water -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066
     2. red quinoa -> en:red-quinoa - vegan: yes - vegetarian: yes - ciqual_food_code: 9340
  7. water -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066
  8. sweet corn -> en:sweetcorn - vegan: yes - vegetarian: yes - ciqual_food_code: 9200
  9. black beans -> en:black-bean - vegan: yes - vegetarian: yes
     1. salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058
  10. red bell pepper -> en:red-bell-pepper - vegan: yes - vegetarian: yes - ciqual_food_code: 20087
  11. and less of modified cornstarch -> en:and-less-of-modified-cornstarch - percent: 2
  12. sugar -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016
  13. cilantro -> en:coriander-leaf - vegan: yes - vegetarian: yes - ciqual_food_code: 11094
  14. jalapeno -> en:jalapeno-pepper - vegan: yes - vegetarian: yes - ciqual_food_code: 20151
      1. jalapeno peppers -> en:jalapeno-pepper - vegan: yes - vegetarian: yes - ciqual_food_code: 20151
      2. vinegar -> en:vinegar - vegan: yes - vegetarian: yes - ciqual_food_code: 11018
      3. salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058
  15. salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058
  16. garlic -> en:garlic - vegan: yes - vegetarian: yes - ciqual_food_code: 11000
  17. dried onions -> en:dehydrated-onion - vegan: yes - vegetarian: yes - ciqual_food_code: 20180
  18. spices -> en:spice - vegan: yes - vegetarian: yes
  19. lime rice concentrate -> en:lime-rice-concentrate
  20. cayenne red pepper -> en:cayenne-red-pepper

Nutrition

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  Very good nutritional quality

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  ⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 22

  This product is not considered a beverage for the calculation of the Nutri-Score.

  Positive points: 5

  • Proteins: 4 / 5 (value: 6.76, rounded value: 6.76)
  • Fiber: 1 / 5 (value: 1.2, rounded value: 1.2)
  • Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 22.55859375, rounded value: 22.6)

  Negative points: 4

  • Energy: 1 / 10 (value: 469, rounded value: 469)
  • Sugars: 0 / 10 (value: 2.06, rounded value: 2.1)
  • Saturated fat: 1 / 10 (value: 1.18, rounded value: 1.2)
  • Sodium: 2 / 10 (value: 226, rounded value: 226)

  The points for proteins are counted because the negative points are less than 11.

  Nutritional score: (4 - 5)

  Nutri-Score:

  → Learn more about the Nutri-Score

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  Nutrient levels

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    Fat in moderate quantity (3.53%)

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    What you need to know

    • A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.

    
    Recommendation: Limit the consumption of fat and saturated fat

    • Choose products with lower fat and saturated fat content.

    Source: National Health Service UK (NHS) - Fat: the facts

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    Saturated fat in low quantity (1.18%)

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    What you need to know

    • A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.

    
    Recommendation: Limit the consumption of fat and saturated fat

    • Choose products with lower fat and saturated fat content.

    Source: National Health Service UK (NHS) - Fat: the facts

  • 

    Sugars in low quantity (2.06%)

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    What you need to know

    • A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.

    
    Recommendation: Limit the consumption of sugar and sugary drinks

    • Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
    • Choose products with lower sugar content and reduce the consumption of products with added sugars.

    Source: National Health Service UK (NHS) - Sugar: the facts

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    Salt in moderate quantity (0.565%)

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    What you need to know

    • A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
    • Many people who have high blood pressure do not know it, as there are often no symptoms.
    • Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.

    
    Recommendation: Limit the consumption of salt and salted food

    • Reduce the quantity of salt used when cooking, and don't salt again at the table.
    • Limit the consumption of salty snacks and choose products with lower salt content.

    Source: World Health Organization (WHO) - Fact sheet - Salt reduction

    Source: National Health Service UK (NHS) - Salt: the facts

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  Nutrition facts

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  Nutrition facts	As sold for 100 g / 100 ml	As sold per serving (1 PACKAGE (340 g))	Compared to: Frozen foods
  Energy	469 kj (112 kcal)	1,590 kj (381 kcal)	-37%
  Fat	3.53 g	12 g	-53%
  Saturated fat	1.18 g	4.01 g	-67%
  Trans fat	0 g	0 g	-100%
  Cholesterol	15 mg	51 mg	-44%
  Carbohydrates	13.24 g	45 g	-34%
  Sugars	2.06 g	7 g	-81%
  Fiber	1.2 g	4.08 g	-12%
  Proteins	6.76 g	23 g	+22%
  Salt	0.565 g	1.92 g	+24%
  Vitamin A	88.2 µg	300 µg	+17%
  Vitamin C (ascorbic acid)	15.9 mg	54.1 mg	+541%
  Calcium	12 mg	40.8 mg	-80%
  Iron	0.79 mg	2.69 mg	+10%
  Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	22.559 %	22.559 %

Packaging

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Transportation

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  Origins of ingredients

  Missing origins of ingredients information

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  ⚠ ️ The origins of the ingredients of this product are not indicated.
  
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