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100% whole wheat bread - Pepperidge Farm

100% whole wheat bread - Pepperidge Farm

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Barcode: 0014100082774 (EAN / EAN-13) 014100082774 (UPC / UPC-A)

Brands: Pepperidge Farm

Brand owner: FARMHOUSE

Categories: Plant-based foods and beverages, Plant-based foods, Cereals and potatoes, Breads

Countries where sold: United States

Matching with your preferences

Health

Ingredients

17 ingredients

Whole wheat flour, water, sugar, wheat gluten, soybean oil, yeast, molasses, contains 2% or less of: oat fiber, salt, monoglycerides, butter* (milk), calcium propionate and sorbic acid to extend freshness, sodium stearoyl lactylate, soy lecithin, whey*, citric acid.

Allergens: Gluten, Milk, Soybeans

Food processing

Ultra processed foods
Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

Additive: E322 - Lecithins

Additive: E481 - Sodium stearoyl-2-lactylate

Ingredient: Gluten

Ingredient: Whey
Food products are classified into 4 groups according to their degree of processing:

Unprocessed or minimally processed foods

Processed culinary ingredients

Processed foods

Ultra processed foods

The determination of the group is based on the category of the product and on the ingredients it contains.

→ Learn more about the NOVA classification

Additives

E322 - Lecithins

Lecithins are natural compounds commonly used in the food industry as emulsifiers and stabilizers.

Extracted from sources like soybeans and eggs, lecithins consist of phospholipids that enhance the mixing of oil and water, ensuring smooth textures in various products like chocolates, dressings, and baked goods.

They do not present any known health risks.

E322i - Lecithin

Lecithins are natural compounds commonly used in the food industry as emulsifiers and stabilizers.

Extracted from sources like soybeans and eggs, lecithins consist of phospholipids that enhance the mixing of oil and water, ensuring smooth textures in various products like chocolates, dressings, and baked goods.

They do not present any known health risks.

E330 - Citric acid

Citric acid is a natural organic acid found in citrus fruits such as lemons, oranges, and limes.

It is widely used in the food industry as a flavor enhancer, acidulant, and preservative due to its tart and refreshing taste.

Citric acid is safe for consumption when used in moderation and is considered a generally recognized as safe (GRAS) food additive by regulatory agencies worldwide.

E481 - Sodium stearoyl-2-lactylate

Sodium stearoyl lactylate: Sodium stearoyl-2-lactylate -sodium stearoyl lactylate or SSL- is a versatile, FDA approved food additive used to improve the mix tolerance and volume of processed foods. It is one type of a commercially available lactylate. SSL is non-toxic, biodegradable, and typically manufactured using biorenewable feedstocks. Because SSL is a safe and highly effective food additive, it is used in a wide variety of products ranging from baked goods and desserts to pet foods.As described by the Food Chemicals Codex 7th edition, SSL is a cream-colored powder or brittle solid. SSL is currently manufactured by the esterification of stearic acid with lactic acid and partially neutralized with either food-grade soda ash -sodium carbonate- or caustic soda -concentrated sodium hydroxide-. Commercial grade SSL is a mixture of sodium salts of stearoyl lactylic acids and minor proportions of other sodium salts of related acids. The HLB for SSL is 10-12. SSL is slightly hygroscopic, soluble in ethanol and in hot oil or fat, and dispersible in warm water. These properties are the reason that SSL is an excellent emulsifier for fat-in-water emulsions and can also function as a humectant.
Source: Wikipedia

Ingredients analysis

May contain palm oil

Ingredients that may contain palm oil: E481

Non-vegan
Non-vegan ingredients: Butter, Whey
Some ingredients could not be recognized.
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Vegetarian status unknown
Unrecognized ingredients: Contains-2-and-less-of, Monoglycerides, Calcium-propionate-and-sorbic-acid-to-extend-freshness
Some ingredients could not be recognized.
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The analysis is based solely on the ingredients listed and does not take into account processing methods.

Details of the analysis of the ingredients
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Some ingredients could not be recognized.
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: Whole wheat flour, water, sugar, wheat gluten, soybean oil, yeast, molasses, contains 2% and less of (oat fiber), salt, monoglycerides, butter, calcium propionate and sorbic acid to extend freshness, sodium stearoyl lactylate, soy lecithin, whey, citric acid
Whole wheat flour -> en:whole-wheat-flour - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9410 - percent_min: 6.25 - percent_max: 100

water -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 0 - percent_max: 50

sugar -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0 - percent_max: 8.1632653061224

wheat gluten -> en:wheat-gluten - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 8.1632653061224

soybean oil -> en:soya-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 17420 - percent_min: 0 - percent_max: 8.1632653061224

yeast -> en:yeast - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 8.1632653061224

molasses -> en:molasses - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0 - percent_max: 8.1632653061224

contains 2% and less of -> en:contains-2-and-less-of - percent_min: 0 - percent_max: 8.1632653061224

oat fiber -> en:oat-fiber - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 8.1632653061224

salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 0.91836734693877

monoglycerides -> en:monoglycerides - percent_min: 0 - percent_max: 0.91836734693877

butter -> en:butter - vegan: no - vegetarian: yes - ciqual_proxy_food_code: 16400 - percent_min: 0 - percent_max: 0.91836734693877

calcium propionate and sorbic acid to extend freshness -> en:calcium-propionate-and-sorbic-acid-to-extend-freshness - percent_min: 0 - percent_max: 0.91836734693877

sodium stearoyl lactylate -> en:e481 - vegan: maybe - vegetarian: maybe - from_palm_oil: maybe - percent_min: 0 - percent_max: 0.91836734693877

soy lecithin -> en:soya-lecithin - vegan: yes - vegetarian: yes - ciqual_food_code: 42200 - percent_min: 0 - percent_max: 0.91836734693877

whey -> en:whey - vegan: no - vegetarian: maybe - percent_min: 0 - percent_max: 0.91836734693877

citric acid -> en:e330 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.91836734693877

Nutrition

Very good nutritional quality
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 0
This product is not considered a beverage for the calculation of the Nutri-Score.

Positive points: 10

Proteins: 5 / 5 (value: 10.204081632653, rounded value: 10.2)

Fiber: 5 / 5 (value: 6.1, rounded value: 6.1)

Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 0, rounded value: 0)

Negative points: 8

Energy: 3 / 10 (value: 1110, rounded value: 1110)

Sugars: 1 / 10 (value: 8.1632653061224, rounded value: 8.16)

Saturated fat: 0 / 10 (value: 1.0204081632653, rounded value: 1)

Sodium: 4 / 10 (value: 367.346938775508, rounded value: 367.3)

The points for proteins are counted because the negative points are less than 11.

Nutritional score: (8 - 10)

Nutri-Score:
→ Learn more about the Nutri-Score

Nutrient levels
- Fat in moderate quantity (5.1%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Saturated fat in low quantity (1.02%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Sugars in moderate quantity (8.16%)
  What you need to know
  
  A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
  
  Recommendation: Limit the consumption of sugar and sugary drinks
  
  Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
  
  Choose products with lower sugar content and reduce the consumption of products with added sugars.
  
  Source: National Health Service UK (NHS) - Sugar: the facts
- Salt in moderate quantity (0.918%)
  What you need to know
  
  A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
  
  Many people who have high blood pressure do not know it, as there are often no symptoms.
  
  Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
  
  Recommendation: Limit the consumption of salt and salted food
  
  Reduce the quantity of salt used when cooking, and don't salt again at the table.
  
  Limit the consumption of salty snacks and choose products with lower salt content.
  
  Source: World Health Organization (WHO) - Fact sheet - Salt reduction
  
  Source: National Health Service UK (NHS) - Salt: the facts

Nutrition facts

Nutrition facts	As sold for 100 g / 100 ml	As sold per serving (1 SLICE (49 g))	Compared to: Breads
Energy	1,110 kj (265 kcal)	544 kj (130 kcal)	-10%
Fat	5.102 g	2.5 g	-
Saturated fat	1.02 g	0.5 g	+18%
Monounsaturated fat	0 g	0 g	-100%
Polyunsaturated fat	2.04 g	1 g	+94%
Trans fat	0 g	0 g
Cholesterol	0 mg	0 mg	-100%
Carbohydrates	46.939 g	23 g	-8%
Sugars	8.163 g	4 g	+118%
Fiber	6.1 g	2.99 g	+46%
Proteins	10.204 g	5 g	+10%
Salt	0.918 g	0.45 g	-26%
Vitamin A	0 µg	0 µg	-100%
Vitamin C (ascorbic acid)	0 mg	0 mg	-100%
Vitamin B1 (Thiamin)	0 mg	0 mg	-100%
Vitamin B2 (Riboflavin)	0.139 mg	0.068 mg	-52%
Vitamin B3/PP (Niacin)	4.082 mg	2 mg	+8%
Folates (total folates)	33 µg	16.2 µg	-60%
Calcium	82 mg	40.2 mg	+8%
Iron	2.94 mg	1.44 mg	+13%
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	0 %	0 %

Serving size: 1 SLICE (49 g)

Environment

Eco-Score not computed - Unknown environmental impact

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Origins of ingredients
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Data sources

Product added on April 23, 2020, 5:11:53 PM CEST by org-database-usda
Last edit of product page on June 27, 2021, 3:24:18 PM CEST by kiliweb.
Product page also edited by charlesnepote, yuka.sY2b0xO6T85zoF3NwEKvlk9qff_MsBbFCjbWhELQ_YarILLQU89UuNLzMas, yuka.sY2b0xO6T85zoF3NwEKvlnBMdYXs_gj4CRLgw06Jy-WBN7bOOs0u25bUAqs.

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100% whole wheat bread - Pepperidge Farm